ADHDville Podcast

Two old friends, both diagnosed with ADHD as adults, sitting down every week to talk about whatever is bouncing around their brains. That is ADHDville in a nutshell, and honestly, it works. Paul and Martin bring a distinctly unfiltered energy to their conversations -- they describe the show as an ADHD park bench with plenty of space, no judgment, and the occasional squirrel distraction. The format is loose and conversational, which means episodes can veer from discussing romance and hyperfocus to the strange connection between mushroom networks and neurobiology to why board games are secretly great for emotional regulation. They throw in quiz segments and bring on guests, but the real draw is the chemistry between the two hosts. It feels like overhearing a conversation between friends at a pub who happen to know a lot about living with ADHD. With 126 episodes released weekly on Tuesdays, the show has built a steady catalog. The content is rated explicit, so expect some colorful language and unvarnished honesty. Topics like aging with ADHD, driving frustrations, and sensory overload get treated with humor rather than heaviness. If you want a clinical deep-dive, look elsewhere. But if you want to feel less alone in your ADHD experience while actually laughing about it, ADHDville delivers. The perfect 5.0 rating (albeit from a small sample) suggests the listeners who find it tend to love it.