Top 21 Podcasts For Couples of 2026

Where Should We Begin? is a groundbreaking podcast from legendary therapist Esther Perel that gives listeners unprecedented access to real couples therapy sessions. Each episode features an anonymous couple working through a pivotal moment in their relationship — infidelity, loss of desire, cultural clashes, power struggles, or the aftermath of trauma — with Esther guiding them through their most vulnerable conversations. What makes the show extraordinary is Esther's ability to cut through surface-level complaints to reveal the deeper emotional dynamics at play, helping couples see each other with fresh eyes and find new ways to connect. Her approach draws on decades of clinical experience, psychodynamic theory, and a uniquely cosmopolitan perspective shaped by her upbringing as the daughter of Holocaust survivors in Belgium. Listeners frequently describe the experience of listening as transformative for their own relationships, even though they are simply observing someone else's therapy session. The intimacy and authenticity of these recordings make Where Should We Begin one of the most powerful and emotionally resonant podcasts ever created, offering a masterclass in empathy, communication, and the art of relationships.

The Gottman Relationship Coach podcast brings the world-renowned research of Drs. John Gottman and Julie Schwartz Gottman directly to listeners seeking to build stronger, healthier relationships. The Gottmans have spent over four decades conducting groundbreaking research on what makes relationships succeed or fail, and their findings — including the famous concepts of the Four Horsemen of the Apocalypse and the 5:1 ratio of positive to negative interactions — have transformed the field of couples therapy worldwide. The podcast translates their extensive research into practical, actionable advice that couples can immediately apply to their daily lives. Episodes cover everything from building love maps and maintaining fondness and admiration to managing conflict constructively and creating shared meaning. The Gottmans' warm, accessible style makes complex psychological research feel approachable and relevant, whether you are newlyweds or have been together for decades. What sets this podcast apart from generic relationship advice is that every single recommendation is backed by rigorous scientific research conducted in controlled laboratory settings, making it one of the most evidence-based relationship resources available anywhere.

The Anatomy of Marriage is a candid and practical podcast hosted by married couple Seth and Melanie Studley, who use their own experiences as a foundation for exploring the real challenges and joys of married life. Each episode tackles common marriage issues — from communication breakdowns and financial stress to intimacy challenges and parenting disagreements — with honesty, humor, and a genuine desire to help other couples build stronger relationships. What makes the show unique is that Seth and Melanie are not therapists but a real couple sharing what they have learned through their own marriage journey, including the difficult seasons that tested their commitment and the breakthroughs that strengthened their bond. They regularly invite marriage counselors, therapists, and other experts onto the show to provide professional perspectives alongside their own personal insights. The podcast covers the full lifecycle of marriage, from the honeymoon phase and the adjustment period of early marriage to the challenges of raising children together and keeping romance alive through the busy middle years. Their authentic, unpolished approach has resonated deeply with listeners who appreciate hearing from a couple that is genuinely working on their relationship in real time.

Modern Love is a podcast based on The New York Times' beloved weekly column of the same name, which has been publishing deeply personal essays about love, loss, and human connection since 2004. The podcast brings these extraordinary essays to life through readings by well-known actors and interviews with the original essay authors, who share the backstories and updates behind their pieces. Hosted by Anna Martin, the show explores love in all its messy, beautiful, and complicated forms — romantic love, familial love, self-love, the love between friends, and the love that exists in unexpected places. Each episode is a carefully crafted emotional journey that reveals the universal truths hiding within intensely personal stories, reminding listeners that no matter how unique our experiences feel, the fundamental human need for love and connection binds us all together. The column has launched the careers of numerous writers and inspired a television series, a book collection, and countless conversations about what it means to love and be loved in the modern world. Modern Love remains one of the most consistently moving and beautifully produced podcasts available.

Dear Sugars is a beloved advice podcast based on Cheryl Strayed's iconic Dear Sugar advice column, co-hosted by bestselling author Cheryl Strayed and writer Steve Almond. Originally produced by WBUR and The New York Times, the show tackles the most pressing questions about love, relationships, family, career, and the human condition with extraordinary compassion, wisdom, and literary grace. Each episode features letters from listeners seeking guidance on deeply personal dilemmas — from navigating infidelity and grief to managing difficult family dynamics and finding purpose in life. What sets Dear Sugars apart is the hosts' remarkable ability to combine personal experience and emotional intelligence.

Foreplay Radio - Sex Therapy is a frank and clinically informed podcast hosted by certified sex therapist Laurie Watson and couples therapist George Faller. The show tackles the often-taboo topics of sexual desire, intimacy, and emotional connection with a professional yet accessible approach that helps couples understand and improve their intimate lives. Drawing on decades of clinical experience, Laurie and George explore the intersection of emotional attachment and physical intimacy, offering evidence-based strategies for addressing common challenges like desire discrepancy, performance anxiety, communication barriers, and the impact of stress on sexual health. Their unique pairing — Laurie as a sex therapist focused on physical expression and George as an emotionally focused therapist emphasizing attachment — creates a dynamic that covers the full spectrum of intimate connection. Episodes regularly address listener questions with compassion and directness, normalizing conversations that many couples struggle to have on their own. The show has become an essential resource for therapists and couples alike, offering a rare combination of clinical expertise and genuine warmth that makes even the most sensitive topics feel safe to explore.

Relationship Alive is an in-depth podcast hosted by Neil Sattin that features long-form conversations with the world's leading relationship experts, therapists, and researchers. Each episode dives deep into the science and practice of creating thriving, lasting partnerships, covering topics such as attachment theory, communication skills, conflict resolution, emotional intelligence, and the neuroscience of love and bonding. Neil's thoughtful interviewing style draws out practical wisdom from guests including renowned therapists like Stan Tatkin, Sue Johnson, Terry Real, and Harville Hendrix, making cutting-edge relationship research accessible to everyday listeners. What sets Relationship Alive apart is the depth of each conversation — episodes regularly run over an hour, allowing guests to go beyond surface-level advice and explore the nuances and complexities of real relationship dynamics. Neil also shares his own relationship journey with refreshing honesty, creating a sense of authentic connection with his audience. The podcast serves as a comprehensive resource library for anyone committed to personal growth within their partnerships, combining academic rigor with heartfelt storytelling.

Couples Therapy is a refreshingly honest and hilarious podcast hosted by comedian Naomi Ekperigin and her husband Andy Beckerman, who use their own relationship as a jumping-off point for exploring the complexities of modern love and partnership. Each episode features the couple working through real relationship dynamics — from mundane disagreements about household chores to deeper conversations about communication, trust, and personal growth — with a healthy dose of humor and self-awareness. The show also features guest comedians and relationship experts who share their own experiences and insights, creating a diverse tapestry of perspectives on what it means to be in a committed relationship.

The Love Hour is a heartfelt and engaging relationship podcast that creates a safe space for open, honest conversations about love, dating, marriage, and the full spectrum of romantic experiences in the modern world. Hosted with warmth and authenticity, each episode dives into the real challenges that couples and singles face — from navigating the early stages of attraction and dealing with communication breakdowns to rebuilding trust after betrayal and keeping passion alive in long-term relationships. The show features a mix of expert interviews with therapists and relationship coaches, candid discussions with real couples sharing their stories, and solo episodes that offer practical advice listeners can apply to their own lives. What makes The Love Hour stand out is its commitment to addressing relationships from multiple perspectives, including cultural, generational, and psychological angles that enrich the conversation beyond typical dating advice. Whether you are newly in love, working through a rough patch, or single and trying to figure out what you want, The Love Hour offers the kind of thoughtful, compassionate guidance that feels like talking to your wisest friend.

Love Life Connection is a transformative relationship podcast hosted by certified life coach Veronica Grant, who specializes in helping women break free from unhealthy relationship patterns and find lasting love. Each episode offers deep psychological insights into why people repeatedly choose partners who aren't right for them, exploring the unconscious beliefs, childhood wounds, and attachment styles that drive romantic decision-making. Veronica draws on her training in cognitive behavioral therapy, attachment theory, and positive psychology to provide actionable strategies for building self-worth, setting healthy boundaries, and creating the conditions for authentic connection. The podcast goes beyond typical dating advice by addressing the internal work that must happen before external relationship changes can take root, helping listeners understand that the quality of their relationships is often a reflection of their relationship with themselves. Veronica's warm, empathetic delivery makes even challenging topics feel supportive and empowering, and her practical exercises give listeners concrete tools they can use immediately. Love Life Connection has built a dedicated following among women who are tired of repeating old patterns and ready to create the love life they deserve.

Just Between Us is an honest and entertaining podcast hosted by comedians and YouTubers Allison Raskin and Gaby Dunn, who bring their signature candor and humor to conversations about mental health, relationships, money, and the challenges of navigating adulthood. Originally launched as a YouTube advice series, the show evolved into a podcast format that allows for deeper, more nuanced discussions about topics that young adults often struggle with but rarely talk about openly. Allison, who is open about living with OCD and anxiety, and Gaby, who has spoken publicly about bipolar disorder, create a safe space for listeners to feel less alone in their own challenges.

The Lovebirds is a delightful and insightful relationship podcast hosted by a real couple who share their own experiences navigating love, partnership, and personal growth while also offering practical relationship advice to their listeners. Each episode covers a different aspect of being in a committed relationship — from the excitement and challenges of the early dating phase to the deeper work required to maintain a healthy, fulfilling partnership over years and decades. The hosts bring a refreshing blend of humor, vulnerability, and genuine wisdom to topics like communication styles, conflict resolution, balancing individual needs with partnership goals, maintaining intimacy through life changes, and supporting each other's personal growth and ambitions. What makes The Lovebirds particularly relatable is the hosts' willingness to share their own struggles and mistakes alongside their triumphs, showing listeners that even the happiest couples face real challenges and that working through them together is what strengthens the bond. The podcast has built a loyal community of listeners who appreciate its authentic, down-to-earth approach to love and relationships.

The Relationship School Podcast is hosted by Jayson Gaddis, a relationship expert, author, and founder of The Relationship School, who has dedicated his career to helping people master the art of human connection and intimate partnership. Each episode dives deep into the practical skills needed to build and maintain healthy, thriving relationships, covering topics like conflict resolution, emotional intelligence, attachment styles, boundaries, and the unconscious patterns that sabotage our closest connections. Jayson brings a refreshingly direct and vulnerable approach to relationship education, drawing on his own experiences with relationship struggles as well as his extensive training in psychology and somatic therapy. The show features interviews with leading therapists, researchers, and thought leaders in the relationship space, including experts in Emotionally Focused Therapy, the Gottman Method, and Internal Family Systems. Whether you are navigating the early stages of a new relationship, working to repair a marriage in crisis, or simply wanting to deepen your connection with your partner, The Relationship School Podcast offers evidence-based tools and real-world strategies that listeners can apply immediately.

Love Is Like a Plant is a warm and insightful relationship podcast hosted by Ellen Huerta and Sarah May B, two friends who believe that love, like a plant, needs consistent care, attention, and the right conditions to grow and flourish. The show explores the full spectrum of romantic relationships — from dating and falling in love to navigating long-term partnerships and healing from heartbreak — with honesty, compassion, and a healthy dose of humor. Each episode tackles a specific relationship topic such as communication styles, jealousy, long-distance love, moving in together, or knowing when to let go, offering listeners practical advice grounded in both personal experience and expert insight. The hosts create a safe, judgment-free space where listeners feel seen and understood in their own relationship journeys. What makes the podcast stand out is its emphasis on self-growth as the foundation for healthy partnerships, encouraging listeners to do their own inner work before expecting their relationships to change. With thoughtful conversations and relatable anecdotes, Love Is Like a Plant has built a devoted community of listeners who appreciate its gentle, nurturing approach to love and connection.

DTR: Define The Relationship is a modern dating and relationship podcast that explores the complexities of love, romance, and human connection in the digital age. The show tackles the unique challenges that today's daters face — from navigating dating apps and decoding mixed signals to understanding attachment styles and building meaningful connections in a world of infinite options. Each episode features candid conversations, expert interviews, and real listener stories that illuminate the messy, beautiful, and often confusing experience of trying to find and keep love in contemporary culture. The hosts bring a relatable and entertaining perspective to topics like ghosting, situationships, love bombing, codependency, and the transition from casual dating to committed partnership. What sets DTR apart is its willingness to address the emotional and psychological dimensions of modern dating, going beyond surface-level advice to explore the deeper patterns and fears that shape how we show up in relationships. Whether you are single and searching, newly coupled, or trying to understand why your past relationships haven't worked out, DTR offers a refreshing blend of entertainment and genuine insight that will help you define what you truly want from love.

Love Letters is a popular relationship advice podcast from The Boston Globe, hosted by Meredith Goldstein, who has been writing the beloved Love Letters advice column since 2009. Each episode brings the column's signature blend of wisdom, empathy, and real-world perspective to the podcast format, tackling listener questions about dating, marriage, breakups, family dynamics, and everything in between. Meredith's approach is refreshingly honest and non-judgmental — she treats every question with genuine care while also not shying away from delivering tough love when the situation calls for it. The show features a mix of solo advice episodes, conversations with relationship experts and therapists, and special episodes where listeners share updates on how their situations evolved after receiving advice. What makes Love Letters special is its deep connection to real people and real stories — every episode is grounded in the actual experiences of listeners navigating the messy complexities of modern love. From questions about whether to stay or go, to navigating in-law conflicts, to figuring out how to date after divorce, the podcast covers the full range of romantic challenges with intelligence, heart, and a healthy sense of humor.

Where Should We Begin? Stories is a companion podcast to Esther Perel's groundbreaking original series, expanding the exploration of intimate relationships through curated real-life stories submitted by listeners around the world. While the original show features actual therapy sessions, this spin-off showcases the raw, unfiltered narratives people share about love, betrayal, forgiveness, desire, and the moments that forever change the course of a relationship. Each episode presents a different listener's story — sometimes joyful, sometimes heartbreaking, always deeply human — followed by Esther Perel's insightful commentary that helps contextualize the experience within broader patterns of human connection. The stories span cultures, generations, and relationship configurations, offering listeners a rich tapestry of perspectives on what it means to love and be loved in the modern world. From the couple who found each other again after decades apart to the person grappling with whether to reveal a long-held secret, every episode reminds us that behind every relationship is a story worth telling and worth hearing.

Love + Radio is a boundary-pushing podcast that features intimate, often surprising stories about love, identity, and the human experience, produced with a distinctive and innovative audio style that sets it apart from virtually every other show in podcasting. Created by Nick van der Kolk and produced by Radiotopia, the show presents deeply personal first-person narratives from people whose lives and perspectives challenge conventional expectations — from dominatrixes and cult members to internet trolls and people living double lives. What makes Love + Radio extraordinary is its commitment to letting subjects tell their own stories in their own words, with minimal narration or editorial commentary, allowing listeners to form their own judgments and connections. The production quality is exceptional, with layered sound design and careful editing that creates an almost cinematic listening experience. Episodes range from the darkly comedic to the deeply moving, but they always share a common thread: an unflinching willingness to explore the complexity and contradictions of human nature. The podcast has won multiple awards and is widely regarded as one of the most artistically ambitious shows in the medium.

The Heart is an intimate and artistically bold audio podcast about love, desire, intimacy, and the human body, produced by Kaitlin Prest and Radiotopia. The show pushes the boundaries of what podcasting can be, blending personal narrative, sound art, and documentary journalism to create episodes that feel more like audio cinema than traditional talk shows. Each episode explores a different facet of love and human connection — from the thrill of new desire and the ache of unrequited love to the complexities of consent, the politics of bodies, and the ways that culture shapes our most private experiences. Kaitlin Prest's fearless willingness to use her own life as raw material gives the show an authenticity and emotional depth that is rare in any medium. The Heart has been praised by critics and listeners alike for its innovative approach to storytelling, its honest exploration of sexuality and desire, and its commitment to representing diverse voices and experiences. Whether exploring the science of attraction, the pain of heartbreak, or the quiet moments of tenderness that define our closest relationships, The Heart reminds us that love in all its forms is the most powerful and universal human experience.

Marriage Therapy Radio is a practical and insightful podcast hosted by licensed marriage and family therapist Zach Brittle, a Certified Gottman Therapist who brings decades of clinical experience to help couples build stronger, healthier marriages. Each episode draws on the Gottman Method — one of the most researched and evidence-based approaches to couples therapy in the world — to offer listeners concrete tools and strategies for improving their relationships. Topics covered include how to fight fair, how to maintain friendship and intimacy over the long haul, how to navigate major life transitions as a team, and how to repair trust after it has been broken. Zach's warm and approachable style makes complex therapeutic concepts accessible to everyone, whether you are currently in therapy or simply want to strengthen your partnership on your own. The show features a mix of solo teaching episodes, interviews with other relationship experts, and Q&A sessions where Zach addresses real listener questions with compassion and professional insight. Marriage Therapy Radio stands out for its unwavering commitment to research-based advice, ensuring that every suggestion is grounded in decades of scientific study on what actually makes marriages thrive.

Savage Lovecast is the iconic relationship and sex advice podcast hosted by Dan Savage, the nationally syndicated advice columnist whose no-nonsense, progressive approach to love, sex, and relationships has made him one of the most influential voices in the space for over three decades. Each week, Dan takes calls from listeners dealing with every conceivable relationship dilemma — from navigating non-monogamy and coming out to partners about kinks to dealing with controlling in-laws and figuring out whether a relationship is worth saving. Dan's signature style combines sharp wit, deep empathy, and a willingness to address topics that other advice-givers avoid entirely. What sets Savage Lovecast apart is Dan's refusal to be judgmental about the full spectrum of human sexuality while simultaneously holding people accountable for treating their partners with honesty, respect, and fairness. The show regularly features guest experts including sex researchers, therapists, and medical professionals who provide additional depth on specific topics. With episodes running weekly since 2006, Savage Lovecast has built one of the largest and most loyal audiences in podcasting, attracting listeners who appreciate Dan's combination of humor, intelligence, and genuine desire to help people build healthier intimate lives.