REAL AF with Andy Frisella

Andy Frisella built a supplement empire from scratch and turned his podcast into a massive platform -- over 1,300 episodes and a 4.9-star rating from more than 32,000 reviews, which puts it among the most-reviewed shows on Apple Podcasts, period. He co-hosts with his friend DJ, and the dynamic between them is loose, funny, and frequently profane. The show runs in a few different flavors. Q&AF episodes (about 45-50 minutes) are listener Q&A sessions where Andy gives blunt, no-filter advice on business, mindset, and life. CTI episodes (Current Trending Issues) run one to two hours and cover whatever's happening in the news, politics, or culture. Guest episodes can stretch to three hours and bring in entrepreneurs, athletes, and public figures. Andy's style is polarizing by design. He's loud, opinionated, and doesn't soften his views for anyone. The entrepreneurship advice is genuinely practical -- he grew up working in his dad's business and built his companies through years of grinding, and that experience shows when he talks about sales, customer service, and mental toughness. The 75 Hard challenge, which originated on this show, became a viral fitness phenomenon. The political and cultural commentary is where the show gets divisive. Andy leans hard right and doesn't hold back, which means if you're not on board with that, you'll find large sections of the show frustrating. But for his audience -- largely ambitious young men who want unvarnished business advice mixed with cultural commentary -- this is the show they swear by.