Motherhood in ADHD

Patricia Sung tackles a specific and underserved angle: what happens when the parent also has ADHD. For moms managing their own executive function challenges while raising kids (who may also be neurodivergent), the standard parenting advice about routines, meal planning, and staying organized can feel like it was written for a different species. Patricia gets that. With 286 episodes and a 4.8-star rating from over 200 reviews, Motherhood in ADHD covers productivity, emotional regulation, hormonal influences on ADHD symptoms, medication decisions, financial management, sleep, and relationships -- all through the specific lens of being a mom with ADHD. Patricia's delivery is honest and relatable. She openly discusses her own struggles with burnout, time blindness, and the guilt that comes with feeling like you're never doing enough. Episodes run 20 to 40 minutes and release twice a month. The show's tagline says it best: "Let's do life like our brains do life." Rather than forcing neurotypical systems that inevitably fall apart, Patricia helps you build structures that actually work with your wiring. For parents raising kids with ADHD who suspect (or know) they have it too, this podcast provides something rare -- permission to stop pretending you have it all together and practical help for moving forward anyway.