Learn True Health with Ashley James

Want to snag the secrets of robust health? Enter the 'Learn True Health with Ashley James' podcast, your treasure trove of wellness wisdom. Once a Canadian cattle rancher with a shrewd business mind, Ashley James, now your health oracle, turned her life around post-battle with chronic health issues. She caters to all the health enthusiasts out there, vying for an aisle seat on the sprightly train of vitality. She dives deep into the sea of health-related topics, fishing out pearls of nutrition, exercise, stress management, you name it! Learn to decode your body’s mysteries while you juggle life’s pies—or should we say, salads? Expect candid conversations with health experts. Sneak peek: one episode even uncloaks the magic of magnesium! With James, it’s not just about adding years to life, but life to your years.