Inside Mental Health

Conversations with mental health professionals and people living with various conditions that go beyond awareness-level content into the practical realities of actually managing mental health. The interviews are honest and specific rather than vague and inspirational. Depression, anxiety, bipolar disorder, PTSD - the discussions treat these as real medical conditions with real management strategies rather than just topics to 'raise awareness' about. Refreshingly free of stigma and full of actionable information. If you or someone you love manages a mental health condition, this provides genuinely useful perspective.