Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

Rina Meushaw coaches working mothers with ADHD, and this show is exactly what it says on the tin. No identity crisis, no genre confusion. If you're juggling a job, kids, and a brain that refuses to follow the calendar you painstakingly built on Sunday night, this is your lane. Episodes are tight, usually around twenty minutes, and Rina keeps the tone practical rather than inspirational. She's not selling you a new morning routine that would collapse by Tuesday. She's talking about what to do when it's 4:47 p.m., you forgot to start dinner, the school sent an email three hours ago that you haven't opened, and the urge to shut down is stronger than the urge to cope. Recent topics include guilt around career decisions, how to set boundaries when your default is yes, managing the invisible mental load that working mothers carry whether or not anyone acknowledges it, and the particular shape of burnout that hits people who look fine from the outside. Rina has an unusual combination of warmth and directness. She'll validate how hard this is, then immediately hand you something small and specific to try. The 5-star rating across 62 reviews feels earned. Worth a listen if the generic productivity crowd has never quite spoken your language.