Ancient Health Podcast

Get ready to giggle your way back to the Stone Age with the Ancient Health Podcast. It's like the Flintstones went to med school! Our host, the delightfully quirky Dr. Paleolithic (not a real doctor, but he plays one on the podcast), is the Indiana Jones of forgotten health wisdom, spelunking through the caves of history to help you live a more robust, vital life. The co-host, Shaman Smoothie (again, not a real title), is a nutri-historian who whips up sweeping tales of ancient diets with a side of modern recipe ideas. Ever felt like kale might be overrated and wished for an edgier veggie to pop in your juice? This historical health romp is right up your alley. One favorite episode hilariously labels broccoli as the 'bad boy' of the vegetable world. Will it reform and join the salad? Tune in to find out!