Ancient Health Podcast

Ancient Health Podcast
Get ready to giggle your way back to the Stone Age with the Ancient Health Podcast. It's like the Flintstones went to med school! Our host, the delightfully quirky Dr. Paleolithic (not a real doctor, but he plays one on the podcast), is the Indiana Jones of forgotten health wisdom, spelunking through the caves of history to help you live a more robust, vital life. The co-host, Shaman Smoothie (again, not a real title), is a nutri-historian who whips up sweeping tales of ancient diets with a side of modern recipe ideas. Ever felt like kale might be overrated and wished for an edgier veggie to pop in your juice? This historical health romp is right up your alley. One favorite episode hilariously labels broccoli as the 'bad boy' of the vegetable world. Will it reform and join the salad? Tune in to find out!

Latest Ancient Health Podcast Episodes

A Holistic Approach to Breast Cancer Care | Dr. Laura James

Tue, 08 Jul 2025 09:00:00 -0000
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412: How to Overcome Your DNA Destiny | Emily Brown

Thu, 03 Jul 2025 09:00:00 -0000
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411: Fight Mold and Keep the Air in Your Home Clean | Mike Feldstein

Tue, 01 Jul 2025 09:00:00 -0000
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410: Kids and Parasites: Diagnosis, Diet and Remedies {Repost}

Fri, 27 Jun 2025 09:00:00 -0000
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409: Turning Back Cognitive Decline Post-NFL | Bernie Kosar

Tue, 24 Jun 2025 09:00:00 -0000
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408: Brain Fog, What’s Behind It and Natural Treatment {Repost}

Fri, 20 Jun 2025 09:00:00 -0000
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407: Becoming a Health Detective to Navigate Midlife Holistically | Natalie Jill

Tue, 17 Jun 2025 09:00:00 -0000
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406: How Your Thoughts Impact Your Health {Repost}

Fri, 13 Jun 2025 09:00:00 -0000
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405: Cracking the Code of Emotional Healing | Dr. Bradley Nelson

Tue, 10 Jun 2025 09:00:00 -0000
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404: Liver Parasites Can Mess With Your Hormones {Repost}

Fri, 06 Jun 2025 09:00:00 -0000
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403: How Parasites Hijack Your Hormones, Health & Emotions | Kim Rogers

Tue, 03 Jun 2025 09:00:00 -0000
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402: Memory Loss, Dementia and Ammonia Toxicity

Fri, 30 May 2025 09:00:00 -0000
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401: Sprouts are Nature’s Ancient Cheat Code for Health | Doug Evans

Tue, 27 May 2025 09:00:00 -0000
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400: The Hidden Dangers of Lymphatic Stagnation

Fri, 23 May 2025 09:00:00 -0000
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399: How to Exercise for A Longer Life: V02 Max | Ulrich Dempfle

Tue, 20 May 2025 09:00:00 -0000
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398: How PTSD Affects Your Immune System—and What You Can Do About It

Fri, 16 May 2025 09:00:00 -0000
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397: Unlocking Ancient Frequencies for Modern Healing | Todd Shipman

Tue, 13 May 2025 09:00:00 -0000
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396: Is Trauma Stored in Your Body? Fascia + Pathways to Healing

Fri, 09 May 2025 09:00:00 -0000
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395: Microbes Feed on Our Cells: How to Treat Chronic Infections Holistically | Dr. Bill Rawls

Tue, 06 May 2025 09:00:00 -0000
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394: Anger & Your Liver: A TCM Guide to Emotional Clarity

Fri, 02 May 2025 09:00:00 -0000
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393: The Healing Secrets of Light for the Skin and the Heart | Connie Zack

Tue, 29 Apr 2025 09:00:00 -0000
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392: Bad Vibes: How Negative Energy Impacts Your Body

Fri, 25 Apr 2025 09:00:00 -0000
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391: Connectivity and Mindfulness Changes Everything | Miesha Tate

Tue, 22 Apr 2025 09:00:00 -0000
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390: The Gut–Alzheimer’s Connection | Dr. Steven Gundry

Fri, 18 Apr 2025 09:00:00 -0000
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389: Mind Over Metabolics: Attracting Health & Vitality | Ben Azadi

Tue, 15 Apr 2025 12:00:00 -0000
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388: Stay Grounded: Reduce Inflammation and Boost Your Health with Grounding

Fri, 11 Apr 2025 09:03:00 -0000
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387: Fight Toxins and Find Next Level Health: Vitamin C and more | Dr. Thomas Levy

Tue, 08 Apr 2025 12:04:00 -0000
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386: Chronic Stuffy Nose in Springtime? Check for a UTI

Fri, 04 Apr 2025 12:01:00 -0000
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385: From Root Canals to Breast Implant Issues: What Modern Medicine Misses | Dr. Jess Peatross

Tue, 01 Apr 2025 12:01:00 -0000
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384: EBV Relief with Homeopathy: Gentle, Effective Symptom Management

Fri, 28 Mar 2025 12:00:00 -0000
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383: Dioxins in Your Fish Oil? The Truth About Clean Label Testing | Oliver Amdrup-Chamby

Tue, 25 Mar 2025 12:00:00 -0000
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382: When Good Health Isn’t Enough: Recessive Genes [Repost]

Fri, 21 Mar 2025 09:00:00 -0000
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381: Healing Burnout & Restoring Balance with Ancient Herbs | Karina Primelles

Tue, 18 Mar 2025 09:00:00 -0000
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380: Light Medicine: Laser Therapy for Deep Recovery and Healing | Dr. Richard Amy

Fri, 14 Mar 2025 09:00:00 -0000
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379: Your Body’s Ancient Wisdom: Ayurvedic Healing Rhythms | Nidhi Pandya

Tue, 11 Mar 2025 09:00:00 -0000
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378: Navigating Flu Viruses with Kids: Your Natural Toolkit

Fri, 07 Mar 2025 10:00:00 -0000
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377: Healing from the Inside Out: Powerful Modalities for the Body & Soul | Dr. Howard Cohn

Tue, 04 Mar 2025 14:12:00 -0000
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376: The Epstein-Barr Battle: Strengthen Your Immune System Naturally

Fri, 28 Feb 2025 10:00:00 -0000
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375: The Future of Aging: Ancient Secrets for Healthy Longevity | Dr. Anurag Singh

Tue, 25 Feb 2025 10:00:00 -0000
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374: Stagnant and Stuck: Overcoming Modern Fatigue

Fri, 21 Feb 2025 10:00:00 -0000
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373: Recharge & Restore: Red Light, Methylene Blue & C60 Explained | Dr. Mike Belkowski

Tue, 18 Feb 2025 10:00:00 -0000
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372: Breaking the Cycle: Can Your Body Be Addicted to Emotional Stress?

Fri, 14 Feb 2025 10:00:00 -0000
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371: Clearing Heavy Metals and Supercharging Energy with Minerals | Caroline Alan

Tue, 11 Feb 2025 10:00:00 -0000
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370: Treat Depression By Healing Your Gut: A Deep Dive

Fri, 07 Feb 2025 10:00:00 -0000
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369: Radical Common-Sense: Simple Healing Steps for Women | Dani Williamson

Tue, 04 Feb 2025 10:00:00 -0000
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368: Your Flu Season Toolkit: Herbs, Hidden Viruses and More

Fri, 31 Jan 2025 10:00:00 -0000
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367: Unlocking the Power of Magnesium and the Future of Natural Health with Wade Lightheart

Tue, 28 Jan 2025 10:00:00 -0000
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366: Break Bad Habits the Body-Friendly Way

Fri, 24 Jan 2025 10:00:00 -0000
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365: Breaking the Sugar Habit: Truth-Bombs on Childhood Obesity | Dr. Joel “Gator” Warsh

Tue, 21 Jan 2025 10:00:00 -0000
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364: Hair Growth Starts with a Healthy Liver

Fri, 17 Jan 2025 10:00:00 -0000
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363: Isometric Power: Natural Secrets to Heart Health | Mark Young

Tue, 14 Jan 2025 10:00:00 -0000
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362: Shake It Up: How Vibration Plates Improve Blood Flow and Mobility

Fri, 10 Jan 2025 10:00:00 -0000
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361: Health Wake-Up Calls in Your 20s | Sean Kelly

Tue, 07 Jan 2025 10:00:00 -0000
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360: Restore Your Thinning Hair the Traditional Chinese Medicine Way

Fri, 03 Jan 2025 10:00:00 -0000
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359: New Year, New Gut: SIBO, Fungal Overgrowth and More Functional Medicine Secrets | Dr. Michael Ruscio

Tue, 31 Dec 2024 10:00:00 -0000
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358: Unpacking Hiatal Hernias: Physical and Emotional Roots

Fri, 27 Dec 2024 10:00:00 -0000
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357: [Repost] Intro to Women’s Hormones from a Chinese Medicine Perspective | Dr. Chloe Weber

Mon, 23 Dec 2024 10:00:00 -0000
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356: Hair Loss? Learn the TCM Approach to Treatment

Fri, 20 Dec 2024 10:00:00 -0000
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355: Your Inner Climate: Ayurvedic Secrets Made Simple | Nidhi Pandya

Tue, 17 Dec 2024 10:00:00 -0000
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354: Emotional Resilience, Trauma and More: Q+A

Fri, 13 Dec 2024 10:00:00 -0000
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353: Connect with Your True Self: The Missing Piece in the Nervous System Conversation | Dr. Melissa Sonners

Tue, 10 Dec 2024 10:00:00 -0000
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352: Treating Anxiety: Traditional Chinese Medicine Style

Fri, 06 Dec 2024 10:00:00 -0000
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351: Supercharged Water for Mitochondrial health: Coherent Water Explained | Mario Brainovic

Mon, 02 Dec 2024 11:00:00 -0000
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350: Treating Lyme Disease Holistically: Expert Q+A

Fri, 29 Nov 2024 11:00:00 -0000
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349: How to Master Wellness: Simple Habits for Real Self Care | Ellie Kempton

Tue, 26 Nov 2024 10:00:00 -0000
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348: Hemorrhoids and Hidden Emotional Wounds

Fri, 22 Nov 2024 10:00:00 -0000
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347: Algae: Ancient Superfood, Modern Miracle | Dr. Catharine Arnston

Tue, 19 Nov 2024 10:00:00 -0000
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346: The Mystery of Muscle Spasms: Could it be Lyme Disease?

Fri, 15 Nov 2024 11:00:00 -0000
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345: Uncovering the Root Causes of Our Health Issues | Dr. Marty Makary

Tue, 12 Nov 2024 11:00:00 -0000
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344: Heal Your Chronic Stress With the Power of Sound

Fri, 08 Nov 2024 11:00:00 -0000
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343: Reclaim Your Wellbeing | Jane Graves

Tue, 05 Nov 2024 11:00:00 -0000
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342: Release Trapped Emotions with EFT

Fri, 01 Nov 2024 10:00:00 -0000
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341: The Science You Need to Know about Your Gut with Tina Anderson

Tue, 29 Oct 2024 09:00:00 -0000
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340: Why Your Kids Get Sick Every Fall + a Natural Cold and Sinus Kit

Fri, 25 Oct 2024 10:00:00 -0000
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339: MCAS, POTS, and the Estrogen-Histamine Connection | Michelle Shapiro

Tue, 22 Oct 2024 10:00:00 -0000
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338: Memory troubles? Detox Your Brain

Fri, 18 Oct 2024 09:00:00 -0000
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337: Everything You Need to Know About Gut Health | Donna Mazzola

Tue, 15 Oct 2024 10:00:00 -0000
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336: Transform Your Life from the Inside Out (Secrets to Cellular Health) with Jessica Kane

Fri, 11 Oct 2024 10:00:00 -0000
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335: Non-Negotiable Health Habits That Will Change Your Life | Emily Morrow

Tue, 08 Oct 2024 10:00:00 -0000
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334: Heart Rate Problems Connected to Heart and Kidney Infections

Fri, 04 Oct 2024 10:00:00 -0000
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333: The Role of Dental Hygiene in Overall Health | Teeth Talk Girl

Tue, 01 Oct 2024 10:00:00 -0000
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332: The 10-Minute Sleep Hack to Optimize Hormonal Health, Fertility, & Immune System | Dr. Peter Martone

Fri, 27 Sep 2024 10:00:00 -0000
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331: Sauna for Hypothyroidism, Weight Loss, and Immune Health

Tue, 24 Sep 2024 10:00:00 -0000
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330: Breathing Problems Associated with Lyme and Other Infections

Fri, 20 Sep 2024 14:30:00 -0000
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329: Biohack Your Way to Hormonal Bliss: Female Health Secrets with Aggie Lal

Tue, 17 Sep 2024 10:00:00 -0000
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328: Chronic Tonsillitis and It's Relationship to Hidden Stomach and Colon Infections

Fri, 13 Sep 2024 10:00:00 -0000
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327: The HIDDEN Health Crisis: Why Your Labs Lie (And How to Fix It) | Reed Davis

Tue, 10 Sep 2024 10:00:00 -0000
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326: Celebrity Chef Serena Poon Shares Secrets to Health & Longevity

Fri, 06 Sep 2024 10:00:00 -0000
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325: Dr. Axe Opens Up About Spinal Infection, Healing Journey & the Mind-Body Connection

Tue, 03 Sep 2024 10:00:00 -0000
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324: Liver Flukes and It’s Effect on Hormone Levels

Fri, 30 Aug 2024 10:00:00 -0000
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323: Ayurvedic Secrets for Optimal Health | Dr. Shivani Gupta

Tue, 27 Aug 2024 10:00:00 -0000
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322: Babesia Parasite and the Effect on Brain Function

Fri, 23 Aug 2024 10:00:00 -0000
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321: Holistic Strategies for Thriving Through Menopause | Dr. Kavita Desai

Tue, 20 Aug 2024 10:00:00 -0000
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320: Impact of Social Media on Mental Health & Relationships | Heather Brown

Fri, 16 Aug 2024 10:00:00 -0000
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319: Natural Living on the Road: Travel Tips for New Moms | Abi Fernandini

Tue, 13 Aug 2024 10:00:00 -0000
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318: How Parasites Disrupt Your Digestion (Constipation and Parasite Connection)

Fri, 09 Aug 2024 10:00:00 -0000
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317: The Truth About Liver Disease: Prevention, Symptoms, and Solutions | Kristin Kirkpatrick

Tue, 06 Aug 2024 10:00:00 -0000
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316: Vertigo and Gallbladder Relationship

Fri, 02 Aug 2024 10:00:00 -0000
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315: How Breast Implants May Be Affecting Your Health | Dr. Robert Whitfield

Tue, 30 Jul 2024 14:54:00 -0000
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314: How to Heal Smelly Feet & Toe Fungus with Light Therapy & Natural Remedies

Fri, 26 Jul 2024 10:00:00 -0000
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313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole

Tue, 23 Jul 2024 10:00:00 -0000
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312: How to Heal Severe Brain Fog and Chronic Infections

Fri, 19 Jul 2024 12:00:00 -0000
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311: The Thyroid Fix: Hidden Secrets of Thyroid Health | Dr. Amie Hornaman

Tue, 16 Jul 2024 11:53:00 -0000
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310: 4 Things You Need to Know About Balancing Blood Sugar

Fri, 12 Jul 2024 10:00:00 -0000
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309: Is Peptide Therapy the Future of Medicine? | Dr. Craig Koniver

Tue, 09 Jul 2024 12:17:00 -0000
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308: Take Control of Your Menstrual Cycle | Dr. Chloe Weber

Fri, 05 Jul 2024 10:00:00 -0000
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307: How to MAXIMIZE the Benefits of Intermittent Fasting | Dr. David Jockers

Tue, 02 Jul 2024 16:27:39 -0000
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306: The Shocking Truth About PMS, Menstrual Cycles, and Women's Hormones | Dr. Chloe Weber

Fri, 28 Jun 2024 13:55:52 -0000
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305: Heal Your Hormones: The Power of Infrared Sauna Detox | Dr. Taz Bhatia

Tue, 25 Jun 2024 10:00:00 -0000
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304: The Importance of Chinese Medicine in Women's Health | Dr. Chloe Weber

Fri, 21 Jun 2024 10:00:00 -0000
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303: The Hidden Link Between Sleep and Jaw Development | Dr. Blaine Leeds

Tue, 18 Jun 2024 10:00:00 -0000
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302: The Surprising Roles of Emotions, EMFs & Biofilms on Recurring Infections

Fri, 14 Jun 2024 10:00:00 -0000
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301: The Kava Cure: An Ancient Tonic for Modern Anxiety & Loneliness

Tue, 11 Jun 2024 10:00:00 -0000
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300: Unmasking Triggers: Reactivating Hidden Viruses and Infections

Fri, 07 Jun 2024 10:00:00 -0000
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299: Nourishing with Purpose: Elizabeth Stein on Taste, Health, and Regenerative Agriculture

Tue, 04 Jun 2024 10:00:00 -0000
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298: The Power of Rest: Courtney on Heart, Spirit, and Health

Fri, 31 May 2024 10:00:00 -0000
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297: Breaking Negative Patterns: Frank Elaridi on Emotional Healing

Tue, 28 May 2024 10:00:00 -0000
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296: Beyond the Surface: Unveiling the Kidney-Adrenal Link to Dark Circles and Bags

Fri, 24 May 2024 10:00:00 -0000
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295: From Root to Ritual: Enhancing Health with Herbal Routines with Organic Olivia

Tue, 21 May 2024 10:00:00 -0000
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294: Nutrition 101 for Dogs: High-Protein, High-Fat Diets Explained

Fri, 17 May 2024 10:00:00 -0000
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293: Empower Your Hormones: Dr. Estima's Guide to Female Health

Tue, 14 May 2024 12:00:00 -0000
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292: Seeing Clearly: How Your Liver & Gallbladder Influence Eyesight

Fri, 10 May 2024 13:39:00 -0000
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291: Future Focused: How Long-term Thinking and Positivity Shape Brain Health

Tue, 07 May 2024 12:00:00 -0000
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290: Healing at Home: The Power of Natural Remedies

Fri, 03 May 2024 10:00:00 -0000
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289: Empowered by Resilience: Miesha Tate's Journey in Women's MMA

Tue, 30 Apr 2024 10:00:00 -0000
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288: Healing Chronic Skin Issues Through Lung Detoxification

Fri, 26 Apr 2024 12:00:00 -0000
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287: Harnessing Quantum Energy for Healing: Insights from Philipp von Holtzendorff-Fehling

Tue, 23 Apr 2024 12:00:00 -0000
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286: Navigating Life's Crossroads: Strategies for Healthy Transitions

Fri, 19 Apr 2024 10:00:00 -0000
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285: Longevity Blueprint: Nurturing Your Gut for Health & Vitality

Tue, 16 Apr 2024 10:00:00 -0000
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284: The Hidden Connection: Kidneys, Coughs, and Holistic Health

Fri, 12 Apr 2024 10:00:00 -0000
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283: From Diagnosis to Recovery: Dr. Tony Ebel on Addressing Neurodevelopmental Disorders

Tue, 09 Apr 2024 10:00:00 -0000
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282: Cracking the ADD/ADHD Code: Exploring Roots and Remedies

Fri, 05 Apr 2024 10:00:00 -0000
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281: Optimizing Emotional and Physical Health: Insights with Dr. Joseph Mercola and Dr. Josh Axe

Tue, 02 Apr 2024 10:00:00 -0000
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280: Realigning the Body: Unlocking the Secrets of Nervous System Reset

Fri, 29 Mar 2024 10:00:00 -0000
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279: Purging the Poison: The Secrets & Science behind Sweat

Tue, 26 Mar 2024 10:00:00 -0000
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278: Seed Oils Exposed: The Impact on Health and Disease

Fri, 22 Mar 2024 10:00:00 -0000
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277: Healing from Within: A Journey of Transformation with Jordan Rubin

Tue, 19 Mar 2024 10:00:00 -0000
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276: The Future of Healing: How Biofeedback Devices Are Changing Medicine

Fri, 15 Mar 2024 10:00:00 -0000
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275: Architect of Your Health: Mastering Metabolic Mastery with Ellie Kempton

Tue, 12 Mar 2024 10:00:00 -0000
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274: Why Beef Tallow Deserves a Spot in Your Modern Kitchen

Fri, 08 Mar 2024 13:00:00 -0000
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282:Cracking the ADD/ADHD Code: Exploring Roots and Remedies

Fri, 08 Mar 2024 11:00:00 -0000
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273: Mold Matters: Unveiling the Hidden Culprit Behind Persistent Illness

Tue, 05 Mar 2024 13:00:00 -0000
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272: Healing the Brain: Strategies for Alzheimer's and Dementia

Fri, 01 Mar 2024 11:00:00 -0000
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271: Honoring the Body: The Transformative Power of Chinese Herbal Medicine and CBD

Tue, 27 Feb 2024 11:00:00 -0000
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270: Biohacking Tools for Men and Women: Understanding the Differences

Fri, 23 Feb 2024 13:00:00 -0000
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269: Your Health, Your Rules: Mastering Peptides for Ultimate Control

Tue, 20 Feb 2024 13:00:00 -0000
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268: Resolving Birth Trauma: Balancing Energy and Restoring Well-being

Fri, 16 Feb 2024 11:00:00 -0000
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267: Exploring Ancestral Health and Optimal Footwear with Mark Sisson

Mon, 12 Feb 2024 13:00:00 -0000
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266: Harnessing the Power of the Sun for Optimal Wellness

Fri, 09 Feb 2024 11:00:00 -0000
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265: Nourish, Heal, Thrive: Misha Hyman's Approach

Tue, 06 Feb 2024 11:00:00 -0000
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264: The Impact of Trapped Emotions on Intimacy and Physiology

Fri, 02 Feb 2024 11:00:00 -0000
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263: The Power of Food and Feelings: Bethany Cameron's Inspiring Story

Tue, 30 Jan 2024 11:00:00 -0000
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262: Unveiling the Truth Behind Food Labels: What You Need to Know

Fri, 26 Jan 2024 11:00:00 -0000
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261: Specialist Spotlight: Dr. Sonia Chopra and her Revolutionary Dental Practice

Tue, 23 Jan 2024 11:00:00 -0000
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260: How Our Thoughts Impact Our Physical Health with Dr. Chris Motley

Fri, 19 Jan 2024 11:00:00 -0000
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259: The Uncensored Truth: Shedding Light on Corrupt Systems and Offering Solutions

Tue, 16 Jan 2024 11:00:00 -0000
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258: Why Vitamin A Deserves a Spotlight: The Surprising Truth

Fri, 12 Jan 2024 11:00:00 -0000
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257: Eating for Longevity and Family Health with Nutrition Expert Kelly LeVeque

Tue, 09 Jan 2024 11:00:00 -0000
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256: Decoding Acne: What Your Breakouts Reveal About Internal Health

Fri, 05 Jan 2024 11:00:00 -0000
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255: Dave Asprey on Hacking Your Body for Better Health and Longevity

Tue, 02 Jan 2024 11:00:00 -0000
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254: Empower Yourself: Be Prepared for Cold and Flu Season

Fri, 29 Dec 2023 11:00:00 -0000
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253: Unleashing the Hero Within: A Deep Dive with Brian Johnson

Tue, 26 Dec 2023 11:00:00 -0000
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252: When Good Health Isn't Enough: Exploring Recessive Genes and Persistent Symptoms

Fri, 22 Dec 2023 20:38:00 -0000
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251: Dr. Caroline Leaf: Helping Children Clean Up Their Mental Mess

Tue, 19 Dec 2023 13:00:00 -0000
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250: Harnessing the Quantum Energy Field for Healing with Philipp von Holtzendorff-Fehling

Fri, 15 Dec 2023 17:16:00 -0000
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249: Why Women Feel Terrible: The Hidden Effects of Hormonal Imbalances with Nicole Jardim

Tue, 12 Dec 2023 11:00:00 -0000
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248: The Hidden Epidemic: Understanding Strep and its Impact on Health

Fri, 08 Dec 2023 11:00:00 -0000
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247: Exploring the Power of Stem Cells in Regenerative Medicine with Dr. Rafael Gonzalez

Tue, 05 Dec 2023 11:00:00 -0000
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246: How Radical Responsibility for Our Health Changes Outcomes

Fri, 01 Dec 2023 11:00:00 -0000
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245: Unveiling the Truth about Breast Implant Illness with Dr. Kevin Brenner

Tue, 28 Nov 2023 11:30:02 -0000
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244: How Vibration Technology Can Help Regulate Our Nervous System with Dr. Dave Rabin

Fri, 24 Nov 2023 11:30:03 -0000
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243. How to Become A Next Level Human with Dr. Jade Teta

Tue, 21 Nov 2023 11:30:03 -0000
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242: Saunas Redefined - The Therapeutic Power of Infrared with Connie Zack

Fri, 17 Nov 2023 11:30:02 -0000
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241: Practical Tips for Creating a Thrive State and Living Your Best Life with Dr. Kien Vuu

Tue, 14 Nov 2023 11:30:02 -0000
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240: The Impact of Toxins in “Fatal Conveniences” with Darin Olien

Fri, 10 Nov 2023 13:51:35 -0000
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239. Social (Media) Breakdown: How Our Digital Lives Impact Mental Health and Daily Practices to Change Your Brain With Dr. Daniel Amen

Tue, 07 Nov 2023 11:30:02 -0000
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238: Exploring the Connection Between Lymphatics and Chronic Disease with Dr. Perry Nickelston

Fri, 03 Nov 2023 10:30:03 -0000
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237: The Mind-Body Connection in German New Medicine with Dr. Melissa Sell

Tue, 31 Oct 2023 10:30:03 -0000
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236. Macro Mastery: Optimizing Nutrition for Women's Health and Hormonal Balance with Josh Kreifels

Fri, 27 Oct 2023 10:30:02 -0000
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235: Longevity Medicine, Bio-Individual Nutrition, and Building A Personalized Approach To Your Health With Kayla Barnes

Tue, 24 Oct 2023 10:30:03 -0000
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234: Uncovering the Hidden Causes of Chronic Candida Infections with Dr. Motley

Fri, 20 Oct 2023 10:30:02 -0000
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233: Finding Solutions For Hormonal Imbalance and Fertility Challenges With Dr. Natalie Underberg

Tue, 17 Oct 2023 10:30:03 -0000
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232. “Eat To Treat” Unlocking the Secrets of a Healthier Lifestyle with Maggie Berghoff

Fri, 13 Oct 2023 10:30:03 -0000
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231: How to Use Functional Lab Testing To Help Improve Health Outcomes With Dr. Kate Henry from Rupa Health

Tue, 10 Oct 2023 10:30:02 -0000
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230: How to Take a Holistic Approach to Hormones and Wellness with Dr. Axe and Dr. Taz Bhatia

Fri, 06 Oct 2023 10:30:02 -0000
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229. The Big 5 Lab Tests, Interpreting Hair Tissue Mineral Analysis, and Importance of Building Resiliency with Dr. Stephen Cabral

Tue, 03 Oct 2023 10:30:03 -0000
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228: Healing the Heart and Finding Direction

Fri, 29 Sep 2023 10:30:02 -0000
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227: Ulrich Dempfle On Maximizing Your Workouts With The Power of Re-HIIT Training

Tue, 26 Sep 2023 10:30:02 -0000
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226. What Does the Term “Natural Flavors” Actually Mean?

Fri, 22 Sep 2023 10:30:02 -0000
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225. The Impact of Toxicities on Hormonal Balance with Dr. Mindy Pelz

Tue, 19 Sep 2023 10:30:02 -0000
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224: Natural vs. Synthetic Fibers: Exploring the Frequencies of Fabrics

Fri, 15 Sep 2023 10:30:02 -0000
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223: Diving into Complicated Cases of Gut Health, Hormones, and Allergies with Isabel Smith

Tue, 12 Sep 2023 10:30:02 -0000
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222: German New Medicine: A New Way Of Thinking

Fri, 08 Sep 2023 10:30:01 -0000
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221: Busting Myths and Sharing the Truth about Agriculture with Tara Vander Dussen and Natalie Kovarik

Tue, 05 Sep 2023 10:30:02 -0000
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220: How Fear Affects the Kidneys and Bladder in Chinese Medicine

Fri, 01 Sep 2023 10:30:03 -0000
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219. Pasture Power: Exploring the Benefits of Grass-Fed Animal Products with Autumn Smith from PaleoValley

Tue, 29 Aug 2023 10:30:02 -0000
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218. In the News: Is Fasting Disrupting Your Hormones?

Fri, 25 Aug 2023 10:30:02 -0000
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217. Ageless Beauty: A Holistic Approach to Your Skincare Regimen with Nadine Artemis

Tue, 22 Aug 2023 10:30:02 -0000
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216. Do Bloodshot Eyes Have a Deeper Implication For Your Health?

Fri, 18 Aug 2023 10:30:02 -0000
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215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick

Tue, 15 Aug 2023 10:30:02 -0000
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214. The Truth About Semaglutide: Ozempic Review

Fri, 11 Aug 2023 10:30:02 -0000
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213. Consent to Toxins: The Politics of Breast Implants with Amanda Porta and Robyn Towt

Tue, 08 Aug 2023 10:30:02 -0000
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212. In The News: Aspartame’s New Classification as a Possible Carcinogen

Fri, 04 Aug 2023 10:30:03 -0000
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211. Melatonin: The Miracle Molecule with Dr. John Lieurance

Tue, 01 Aug 2023 10:30:02 -0000
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210. The Power of Placebo: Overcoming disease Through Mindset Medicine with Dr. Josh Axe

Fri, 28 Jul 2023 10:30:02 -0000
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209. The Dirty Truths of Wine Farming and Best Practices for Consuming with Todd White

Tue, 25 Jul 2023 10:30:02 -0000
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208: Can Tattoo Ink Affect the Lymphatic System?

Fri, 21 Jul 2023 10:30:02 -0000
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207. The Impact of Stress Beyond Your Physiology with Dr. Erin Kinney

Tue, 18 Jul 2023 10:30:02 -0000
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206: The First 40 Days According to TCM: Nourishing Traditions Postpartum

Fri, 14 Jul 2023 10:30:02 -0000
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205: Pediatric Dentistry: Red Flags, Preventive Care and the Non Negotiables for Your Child’s Next Visit with Dr. Staci Whitman

Tue, 11 Jul 2023 10:30:02 -0000
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204. Deep Dive: Is Lyme’s Disease Transmissible?

Fri, 07 Jul 2023 10:30:02 -0000
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203. Beings of Light: How Different Forms of Light Impact Our Hormones, Mood, and Metabolism with Matt Maruca

Tue, 04 Jul 2023 10:30:02 -0000
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202. In the News: Should You Be Taking Melatonin as a Sleep Aid?

Fri, 30 Jun 2023 10:30:02 -0000
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201. Fueling the Mind: Nourishing Solutions for Anxiety with Ali Miller RD

Tue, 27 Jun 2023 10:30:02 -0000
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200: In the News: The Truth About Folic Acid as a Prenatal

Fri, 23 Jun 2023 10:30:02 -0000
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199. How To Break The Cycle Of Drama With Dr. Scott Lyons

Tue, 20 Jun 2023 10:30:02 -0000
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198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid

Fri, 16 Jun 2023 10:30:02 -0000
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197. EMF, Cell Danger Response, and shielding your body from the inside out with Kylen Ribeiro and Michelle Klein

Tue, 13 Jun 2023 10:30:02 -0000
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196. Frequency Medicine Part 2: Understanding Energy Fields In The Body

Fri, 09 Jun 2023 10:30:02 -0000
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195. The Energy Connection: How Sunlight Governs Circadian Rhythms, Mitochondria, and Hormonal Well-being with Dr. Amy Shah

Tue, 06 Jun 2023 10:30:02 -0000
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194. TCM: The Spleen and Changing Seasons

Fri, 02 Jun 2023 10:30:02 -0000
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193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello

Tue, 30 May 2023 10:30:02 -0000
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192: Deep Dive: The Role of Protein in Women's Hormones

Fri, 26 May 2023 15:34:08 -0000
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191: The Power of the Vagus Nerve: Unlocking Your Body's Natural Healing Mechanism

Tue, 23 May 2023 10:30:02 -0000
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190: Man's Best Microbiome Buddy—How Dogs Benefit Our Gut Health

Fri, 19 May 2023 10:30:01 -0000
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189: Understanding Trauma Response, and Why It May Be Keeping You In A Stuck Pattern Of Symptoms and Disease with Dr. Aimie Apigian

Tue, 16 May 2023 10:30:01 -0000
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188: Deep Dive: If Your Gallbladder Has Been Removed

Fri, 12 May 2023 10:30:01 -0000
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187. Symptoms of Heavy Metal Toxicity, Mineral Deficiencies, And Strategies To Improve Detoxification with Dr. Wendy Myers

Tue, 09 May 2023 10:30:02 -0000
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186. Deep Dive: Navigating Anti-Nutrients and How To Prepare Meals for Optimal Digestion

Fri, 05 May 2023 10:30:01 -0000
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185: Signs You Are Overtraining In The Gym and Simplified Ways To Gain Muscle + Burn Fat With Olympic Trainer Troy Taylor

Tue, 02 May 2023 10:30:02 -0000
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184: A Chinese Medicine Approach To Parasite Infections in Children

Fri, 28 Apr 2023 10:30:02 -0000
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183. When Infections Won’t Quit: The Sophisticated Design of Parasites And The Link To Your Emotional Health

Tue, 25 Apr 2023 14:17:58 -0000
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182: How to Support Luteal Phase Deficiency with Bio-Identical Progesterone

Fri, 21 Apr 2023 10:30:02 -0000
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181: Why Cancer Rates Are On The Rise, How To Raise Resilient Kids, And Practicing Emotional Attunement with Dr. Leigh Erin Connealy

Tue, 18 Apr 2023 10:30:02 -0000
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180: In The News: Lab Grown Meat

Fri, 14 Apr 2023 10:30:02 -0000
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179: Epidemic of Nutrient Deficiencies, The Most Nutritious Foods, What’s for Dinner with Dr. Chris Kresser

Tue, 11 Apr 2023 10:30:01 -0000
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178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich

Fri, 07 Apr 2023 10:30:02 -0000
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177: Symptoms of Mold Toxicity, Toxic Load & Infections, Self Love & Autoimmunity, and Healing Through Pain with Dr. Jill Carnahan

Tue, 04 Apr 2023 10:30:01 -0000
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176: Frequency Medicine Simplified with Dr. Motley

Fri, 31 Mar 2023 10:30:01 -0000
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175: Unconventional Therapies for Injuries, Stealth Infections, And Recovery With Dr. Noah Moos

Tue, 28 Mar 2023 10:30:02 -0000
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174: The Dark Side of Non-Stick Cookware with Courtney Bursich

Fri, 24 Mar 2023 10:30:02 -0000
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173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole

Tue, 21 Mar 2023 10:30:02 -0000
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172. Chinese Medicine Deep Dive: Healing Chronic UTI’s, Yeast infections and Kidney Deficiencies with Dr. Motley

Fri, 17 Mar 2023 10:30:02 -0000
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171. Understanding Metabolic Disease and How to Prevent It with Food As Medicine with Maya Feller

Tue, 14 Mar 2023 10:30:02 -0000
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170. Symptoms And Solutions For Gallbladder Health with Dr. Motley

Fri, 10 Mar 2023 11:30:02 -0000
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169. Tackling Childhood Conditions: Chiropractic Care for Pediatric Neurological Disorders with Dr. Tony Ebel

Tue, 07 Mar 2023 11:30:02 -0000
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168. Silicone, Saline, and Sickness: The Truth About Breast Implant Illness

Fri, 03 Mar 2023 11:30:01 -0000
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167. Psychobiotics, Depression, and What Your Cravings Tell You About Your Microbiome with Dr. Amy Shah

Tue, 28 Feb 2023 11:30:02 -0000
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166. Red vs. Near Infrared Light and Why Sunglasses are Blocking Healing Light Rays with Dr. Mike Belkowski

Tue, 21 Feb 2023 11:30:02 -0000
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165. What’s Really Behind Your IBS, Crohns, Colitis, and Bloating with Dr. Motley

Tue, 14 Feb 2023 11:30:01 -0000
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164. Why You’re Tired, Cell Danger Response, Caffeine and Your Brain, and Building Energy with Ari Whitten

Tue, 07 Feb 2023 11:30:01 -0000
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163. The Four Seasons of Your Cycle, Optimizing Metabolism and Eating For Your Hormones

Fri, 03 Feb 2023 11:30:02 -0000
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162. Longevity, Purpose, Inner Healing and Childhood Trauma With Jason Prall

Tue, 31 Jan 2023 11:30:02 -0000
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161. How to Build Energy in the Body to Address Hidden Infections with Dr. Evan Hirsch

Tue, 24 Jan 2023 16:53:03 -0000
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160. Organ Meats: Why We Should Consume Them and How To Incorporate Them with Chef James Barry

Tue, 17 Jan 2023 11:30:02 -0000
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159. One of the Most Underrated Tools for Healing: Infrared Redlight Saunas with Robby Besner

Tue, 10 Jan 2023 11:30:02 -0000
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158. Digging Beneath The Surface on Blood Work With Emily Morrow

Tue, 03 Jan 2023 11:30:01 -0000
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157. Ancient Health Podcast Highlights: A Year in Review with Courtney Bursich and Dr. Chris Motley

Tue, 27 Dec 2022 11:30:02 -0000
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156. Your Genetics: How They Affect Your Emotions, Anxiety, Depression & Immune Health with Dr. J Dunn

Tue, 20 Dec 2022 11:30:02 -0000
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155. Pregnancy, Postpartum and What it Takes to Build a Healthy Home

Tue, 13 Dec 2022 11:30:01 -0000
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154. Signs You May Have Leaky Gut and What to Do About it With Dr. Josh Axe and Dr. Motley

Tue, 06 Dec 2022 11:30:02 -0000
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153. The truth about fibromyalgia and practical ways to heal with Dr. Murphree

Tue, 29 Nov 2022 11:30:01 -0000
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152. Underlying causes of lingering colds + How to support your body during flu season with Dr. Motley

Tue, 15 Nov 2022 11:30:01 -0000
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151. Overcoming anxiety and life behind the scenes of Grammy award winning artist Brandon Lake

Tue, 08 Nov 2022 10:30:02 -0000
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150. What You Really Need to Know About Oral Hygiene from a Chinese Medicine Perspective with Dr. Chris Motley

Tue, 01 Nov 2022 10:30:02 -0000
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149. Are poor drainage and lymphatics the root cause of your disease with Dr. Perry Nickleston

Tue, 25 Oct 2022 10:30:02 -0000
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148. Chronic Disease, Gluten Misconceptions, and Advocating for your Health with Dr. Peter Osborne

Tue, 18 Oct 2022 10:30:01 -0000
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147. Understanding Breast Cancer, Genetics and Ayurvedic Herbs for Hormone Balance with Dr. Chris Motley

Tue, 11 Oct 2022 10:30:02 -0000
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146. Iridology 101: What Your Eyes Say About Your Health with Nichole Hosein

Tue, 04 Oct 2022 10:30:02 -0000
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145. Using Frequency Medicine to Identify Deficiencies & Disease in the Body with Dr. Milton E. Dowty

Tue, 27 Sep 2022 10:30:02 -0000
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144. How to Build Metabolic Health for Optimal Brain Function with Brendan Vermiere

Tue, 20 Sep 2022 10:30:03 -0000
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143. How Microbiome Levels Affect Your Overall Health with Kiran Krishman

Tue, 13 Sep 2022 10:30:02 -0000
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142. Getting Clear on Who You Want to Be with Mimi Bouchard

Tue, 06 Sep 2022 10:30:02 -0000
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141. Mental Health from a TCM Perspective with Dr. Chris Motley

Tue, 30 Aug 2022 10:30:02 -0000
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140. Blending Meditation, Prayer, and Fitness with Todd McCullough

Tue, 23 Aug 2022 10:30:02 -0000
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139. The Natural Powers of CBD with Mike and Angie Lee

Tue, 16 Aug 2022 10:30:03 -0000
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138. Dr. Patrick Porter: How Brain Tapping Restores Energy, Ability, and Balance

Tue, 09 Aug 2022 10:30:02 -0000
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137. Breaking Free from the Traps of Food Obsession with Mckel Hill

Tue, 02 Aug 2022 10:30:02 -0000
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136. How Parasites, Mold, & Chemical Toxins can lead to Stealth Infections with Dr. Jaban Moore

Tue, 26 Jul 2022 10:30:02 -0000
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135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley

Tue, 19 Jul 2022 10:30:02 -0000
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134. How Life Rhythms Help You Reach Your Best Potential with Rebekah Lyons

Tue, 12 Jul 2022 10:30:02 -0000
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133. Maximizing your Life Through Mindset with Dr. Josh Axe and Jenna Kutcher

Tue, 05 Jul 2022 10:30:02 -0000
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132. The Link Between Herbs and Cellular Health with Dr. Bill Rawls

Tue, 28 Jun 2022 10:30:02 -0000
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131. How the Female Body is Impacted by Pelvic Floor Health with Caytlyn Dee

Tue, 21 Jun 2022 10:30:02 -0000
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130. The Body's Mental Response to Trauma and How To Heal It with Dr. John Delony

Tue, 14 Jun 2022 10:30:02 -0000
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129. How the Chinese Element Theory Can Heal and Feed Relationships with Dr. Chris Motley

Tue, 07 Jun 2022 10:30:02 -0000
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128. Seasonal Eating, Fighting Allergies, and the Powers of Local Honey With Dr. Josh Axe

Tue, 31 May 2022 10:30:03 -0000
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127. The Impacts of Regenerative Organic Agriculture with Jeff Tkach

Tue, 24 May 2022 10:30:02 -0000
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126. Parasites and Mold: The Roots of Your Chronic Illness with Evan Brand

Tue, 17 May 2022 10:30:02 -0000
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125. Optimizing Metabolism with your Element with Dr. Chris Motley

Tue, 10 May 2022 10:30:02 -0000
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124. Embracing the Seasons of Motherhood with Dr. Chelsea Axe

Tue, 03 May 2022 10:30:02 -0000
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123. The Harmful Effects of EMF Radiation and How To Combat It with Daniel DeBaun

Tue, 26 Apr 2022 10:30:02 -0000
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122. The Dirty Reality of the Food Industry with Courtney Swan

Tue, 19 Apr 2022 10:30:03 -0000
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121. The Difference Organic Wine Makes for Our Health and the Planet with Todd White

Tue, 12 Apr 2022 10:30:03 -0000
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120. Metabolism Unlocked with Dr. Jade Teta

Tue, 05 Apr 2022 10:30:04 -0000
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119. The Genius Kitchen with Max Lugavere

Tue, 29 Mar 2022 10:30:02 -0000
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118. Healing Hormone Disruption with The Girlfriend Doctor

Tue, 22 Mar 2022 10:30:02 -0000
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117. Toss the Toxic Cleaning Products with Branch Basics Founder Marilee Nelson

Tue, 15 Mar 2022 10:30:03 -0000
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116. Uncovering the Root Causes of Skin Inflammation with Sophia Ruiz

Tue, 08 Mar 2022 11:30:03 -0000
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115. The Power of Lymphatic Drainage for Immunity With Lisa Gainsley

Tue, 01 Mar 2022 11:30:02 -0000
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114. Take A Deep Dive Into the 5 Chinese Elements with Dr. Motley

Tue, 22 Feb 2022 11:30:03 -0000
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113. Practical Ways to Reduce Inflammation for Autoimmune Diseases with Dr. Donna Mazzola

Tue, 15 Feb 2022 10:30:03 -0000
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112. An Alternative Approach to the Cancer Treatment Model with Dr. Leigh Erin Connealy

Tue, 08 Feb 2022 11:30:03 -0000
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111. Oral Health Through the Lens of a Biological Dentist with Dr. Kelly Blodgett

Tue, 01 Feb 2022 11:30:03 -0000
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110. Find the Right Healing Superfoods for Your Health Goals

Tue, 25 Jan 2022 11:30:03 -0000
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109. What To Expect Working With a Traditional Chinese Medicine Practitioner

Tue, 18 Jan 2022 11:30:02 -0000
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108. Welcome to the Ancient Health Podcast

Tue, 11 Jan 2022 11:30:02 -0000
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107. Dr. Jordan Axe: A Deep Dive on Integrative Testing

Tue, 21 Dec 2021 12:30:02 -0000
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106. Catharine Arnston: Unpacking Algae as the Next Big Superfood

Tue, 07 Dec 2021 12:30:02 -0000
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105. Charity Morgan: Could the Vegan Diet Be Right for You?

Thu, 02 Dec 2021 16:52:23 -0000
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104. Dr. Lara Briden: A Natural Perspective on Hormonal Health

Tue, 30 Nov 2021 12:30:02 -0000
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103. Ken Coleman: From Paycheck To Purpose

Tue, 23 Nov 2021 12:30:12 -0000
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102: Ryland Engelhart: Discovering Gratitude & Hope Through Regenerative Agriculture

Tue, 16 Nov 2021 12:30:14 -0000
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101. Dr. Amy Shah: Unlock Your Health Potential with Intermittent Fasting, Sleep & More

Tue, 09 Nov 2021 12:30:05 -0000
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100. Jesse Golden: Choosing to Thrive with a Chronic Illness

Tue, 02 Nov 2021 11:30:02 -0000
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99. Dr. Gerald Lemole: Is Your Lymphatic System a Key Factor in Longevity?

Thu, 28 Oct 2021 11:30:02 -0000
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98. Celeste Thomas: A Holistic Approach to Skincare

Tue, 26 Oct 2021 11:30:19 -0000
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97. Dr. Dana Cohen: Myths & Truths About Hydration

Tue, 19 Oct 2021 11:30:09 -0000
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96. Harpreet Rai: Upgrade Your Sleep, Immunity & More with OURA

Tue, 12 Oct 2021 11:30:16 -0000
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95. Dr. Isaac Eliaz: Exploring a Hidden Cause of Aging and Chronic Disease

Tue, 05 Oct 2021 11:30:13 -0000
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94. Dr. Casen DeMaria: Breaking Down Breast Thermography and Its Benefits

Tue, 28 Sep 2021 11:30:03 -0000
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93. Dr. Taz Bhatia: Integrative Medicine and The Power Types of Women

Tue, 21 Sep 2021 11:00:14 -0000
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92. Aimee Raupp: How to Support Your Fertility Naturally

Tue, 14 Sep 2021 05:00:14 -0000
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91. Dr. Eric Zielinski: Using Essential Oils to Heal Physically and Emotionally

Tue, 07 Sep 2021 05:00:13 -0000
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90. Dr. Mark Stengler: Exploring Cancer Root Causes and Effective Treatments

Tue, 31 Aug 2021 05:00:20 -0000
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89. Ryann Kipping: What To Eat Before, During and After Pregnancy

Tue, 24 Aug 2021 05:00:14 -0000
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88. LeAnn Rimes: Reducing Ego Interference and Embracing Vulnerability

Tue, 17 Aug 2021 11:00:11 -0000
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87. Dr. Bob Demaria: Drugless Approaches to Hormone Balance and Mental Health

Tue, 10 Aug 2021 04:00:17 -0000
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86. Dr. Michael Ruscio: How to Find the Right Diet for YOUR Gut

Tue, 03 Aug 2021 05:00:10 -0000
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85. Dr. Robin Berzin: How To Get Personalized, Holistic Medical Care

Tue, 27 Jul 2021 05:00:02 -0000
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84. Doug Evans: The Transformative Power of Plants

Tue, 20 Jul 2021 05:00:11 -0000
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83. Dr. Zach Bush: How Soil Health Impacts Human Health

Tue, 13 Jul 2021 05:00:12 -0000
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82. Dr. Shayna Peter: What Your Skin Is Telling You About Your Internal Health

Tue, 06 Jul 2021 05:00:05 -0000
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81. Dr. Caroline Leaf: 5 Steps to Manage Your Mind

Tue, 29 Jun 2021 05:00:19 -0000
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80. Dr. Alejandro Junger: Using Functional Medicine and Regenerative Agriculture for Biotransformation

Tue, 22 Jun 2021 05:00:09 -0000
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79. Dr. Tricia Pingel: How to Heal Your Adrenal Glands, Reduce Stress & Increase Energy

Tue, 15 Jun 2021 05:00:18 -0000
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78. From Midwife to Physician: Exploring Women's Health with Dr. Aviva Romm

Tue, 08 Jun 2021 05:00:17 -0000
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77. Naomi Whittel: Top Tips for Anti-Aging and the Next Big Superfoods

Tue, 01 Jun 2021 05:00:06 -0000
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76. Dr. Jockers: Who Should and Shouldn't Do Intermittent Fasting

Tue, 25 May 2021 05:00:04 -0000
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75. Dr. Motley: Why Do Some People Detoxify Better Than Others?

Tue, 18 May 2021 05:00:04 -0000
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74. Dr. Michael Murray: How to Live Better, Stronger, and Longer with the Longevity Matrix

Tue, 11 May 2021 05:00:05 -0000
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73. Dr. Dale Bredesen: Benefits of the Ketogenic Diet for Alzheimer's, Dementia and Other Neurological Disease

Tue, 04 May 2021 05:00:15 -0000
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72. Dr. Isaac Eliaz: The Effects of Toxin Exposure on Our Bodies

Tue, 27 Apr 2021 05:00:08 -0000
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71. Ethan Suplee: Healthy Goal Setting and Developing a Consistent Process for Body Transformation

Tue, 20 Apr 2021 05:00:08 -0000
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70. Jordan Rubin: Regenerative Agriculture, Nutrition & Climate Health

Tue, 13 Apr 2021 05:00:14 -0000
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69. Gabby Reece: Establishing Family Values, Building Self Esteem and Learning Resilience

Tue, 06 Apr 2021 05:00:23 -0000
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68. Lindsey Simcik & Krista Williams: Learning to Listen to Your Body & Using Ayurvedic Doshas to Inform Lifestyle Choices

Tue, 30 Mar 2021 05:00:11 -0000
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67. Dr. Steven Gundry: Understanding Energy Blockers and Getting to the Root Cause of Fatigue, Exhaustion, Brain Fog and More

Tue, 23 Mar 2021 05:00:18 -0000
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66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness

Tue, 16 Mar 2021 05:00:10 -0000
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65. Dr. Dan Sullivan: How Your Body Uses Pain as a Warning Sign for Chronic Illness

Tue, 09 Mar 2021 06:00:09 -0000
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64. Dr. Motley: Heal Your Brain, Focus and Memory and Overcome ADHD, Depression, Dementia and More

Tue, 02 Mar 2021 06:00:11 -0000
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63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity

Tue, 23 Feb 2021 06:00:06 -0000
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62. Dr. Will Cole: How Intermittent Fasting Activates Autophagy to Repair the Body From Within

Tue, 16 Feb 2021 06:00:11 -0000
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61. Jillian Michaels: Establishing a Consistent Fitness Routine to Achieve Results

Tue, 09 Feb 2021 06:00:13 -0000
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60. The Healing Power of Ancient Remedies for Autoimmune Disease, Cancer and More

Tue, 02 Feb 2021 06:00:18 -0000
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59. Jordan Rubin: Ancient Superfoods, Herbs & Mushrooms

Tue, 26 Jan 2021 06:00:14 -0000
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58. Dr. Chris Motley: Microbiome Transformation Killing Parasites, Viruses, Candida and More

Tue, 19 Jan 2021 06:00:16 -0000
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57. Dr. Jordan Axe: The Functional Medicine Approach to Healing Thyroid & Autoimmune Conditions

Tue, 12 Jan 2021 06:00:14 -0000
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56. Dr. Paul Saladino: Is the Carnivore Diet Healthy?

Tue, 05 Jan 2021 06:00:06 -0000
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55. How Leaky Gut Causes Autoimmune Disease

Tue, 29 Dec 2020 06:00:13 -0000
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54. Dr. Motley: Secrets to Heal Lyme Disease

Tue, 22 Dec 2020 05:00:15 -0000
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53. Peter Crone: Changing Your Mindset to Experience True Freedom

Tue, 15 Dec 2020 06:00:07 -0000
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52. Dr. David Minkoff: Root Causes and Treatments for Cancer and Autoimmune Conditions

Tue, 08 Dec 2020 06:00:15 -0000
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51. Emily Abbate: Setting Small Steps to Achieve Goals

Wed, 02 Dec 2020 06:00:21 -0000
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50. Dr. Terry Wahls: Reversing Autoimmune Disease with a Nutrient-Dense Diet & Mindfulness Practices

Tue, 24 Nov 2020 06:00:02 -0000
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49. Brendan Brazier: Alcohol, Adaptogens and the Importance of Proper Recovery

Tue, 17 Nov 2020 06:00:17 -0000
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48. Jason Tebeau: Infrared Light, Magnetic, and Oxygen Therapies for Advanced Healing

Tue, 10 Nov 2020 06:00:07 -0000
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47. Alejandro Junger: Detoxification to Repair Inflammation and Disease in the Body

Tue, 03 Nov 2020 06:00:06 -0000
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46. Rebecca Louise: Building a Healthy Body Composition Through Proper Nutrition and Exercise

Tue, 27 Oct 2020 05:00:02 -0000
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45. Vani Hari: Common Chemicals the Food Industry Is Hiding In Your Kitchen

Tue, 20 Oct 2020 05:00:05 -0000
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44. Dr. Bonni Goldstein: Medicinal Benefits of Cannabis Compounds

Tue, 13 Oct 2020 05:00:02 -0000
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43. David Sinclair: Activating Longevity Pathways to Slow Aging

Tue, 06 Oct 2020 05:00:12 -0000
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42. Dallas Hartwig: Slowing Down and Taking a Seasonal Approach to Physical & Emotional Wellness

Tue, 29 Sep 2020 05:00:14 -0000
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41. Dr. Mark Burhenne: Functional Dentistry & Optimizing the Oral Microbiome

Tue, 22 Sep 2020 05:00:13 -0000
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40. Jeff Tkach: Eating Our Way Out of Climate Change

Tue, 15 Sep 2020 05:00:03 -0000
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39. Dr. Motley: How Your Enneagram Type Affects Your Physical Health

Tue, 08 Sep 2020 05:00:15 -0000
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38. Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP

Tue, 01 Sep 2020 05:00:00 -0000
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37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming

Tue, 25 Aug 2020 05:00:18 -0000
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36. Dr. Uma Naidoo: Improving Your Mood With Food

Tue, 18 Aug 2020 05:00:05 -0000
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35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures

Tue, 11 Aug 2020 05:00:04 -0000
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34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health

Tue, 04 Aug 2020 05:00:16 -0000
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33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness

Tue, 28 Jul 2020 05:00:15 -0000
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32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance

Tue, 21 Jul 2020 05:00:12 -0000
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31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom

Tue, 14 Jul 2020 05:00:08 -0000
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30. Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep

Tue, 07 Jul 2020 05:00:14 -0000
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29. Dr. William Li: Eating to Beat Disease

Tue, 30 Jun 2020 05:00:10 -0000
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28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals

Tue, 23 Jun 2020 05:00:06 -0000
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27. Naomi Whittel: How to Slow Aging by Activating Autophagy

Tue, 16 Jun 2020 05:00:08 -0000
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26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress

Tue, 09 Jun 2020 05:00:11 -0000
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25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

Tue, 02 Jun 2020 05:00:15 -0000
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24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength

Tue, 26 May 2020 05:00:18 -0000
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23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health

Tue, 19 May 2020 05:00:19 -0000
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22. Jillian Michaels: Back to Basics for Fitness & Nutrition

Tue, 12 May 2020 05:00:10 -0000
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21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO

Tue, 05 May 2020 05:00:04 -0000
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20. Can Your Body Kill a Virus?

Tue, 28 Apr 2020 05:00:19 -0000
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19. Kelly LeVeque: Creating a Healthy Relationship With Food

Tue, 21 Apr 2020 05:00:15 -0000
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18. Jordan Rubin: Overcoming Chronic Illness With Soil-Based Organism Probiotics

Tue, 14 Apr 2020 05:00:03 -0000
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17. Dr. Caroline Leaf: Healing Your Mind to Heal Your Body

Tue, 07 Apr 2020 05:00:16 -0000
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16. Ben Greenfield: Creating Routines for Optimal Health and Happiness

Tue, 31 Mar 2020 05:00:09 -0000
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15. Dr. Alejandro Junger: Healing Your Body Naturally

Tue, 24 Mar 2020 05:00:12 -0000
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14. Raising a Family, Home Births, and Pregnancy Tips with Genevieve Howland from Mama Natural

Tue, 17 Mar 2020 05:00:03 -0000
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13. Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks

Tue, 10 Mar 2020 05:00:17 -0000
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12. Dr. Will Cole: Inflammation and the Gut/Brain Connection

Wed, 04 Mar 2020 06:00:00 -0000
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11. Dr. David Perlmutter: How Lifestyle Impacts Your Decision Making Ability

Tue, 25 Feb 2020 06:00:05 -0000
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10. Essential Oils Benefits, Uses, and History

Tue, 18 Feb 2020 06:00:09 -0000
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9. Dr. Mercola: EMF Radiation, Time-Restricted Eating, and Supplements

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