ADHD Support Talk Radio

ADHD Support Talk Radio has been around since the early days of podcasting, with over 470 episodes in its archive. Co-hosted by Tara McGillicuddy and Lynne Edris, it's an award-winning show that brings in expert guests — clinicians, coaches, and researchers — to discuss practical ADHD topics for adults. The format is interview-driven. Tara and Lynne bring on a specialist each episode to tackle a focused topic: procrastination, information overload, emotional dysregulation, time management, medication questions. The conversations tend to be concise, with most episodes running 15 to 25 minutes. That shorter runtime is actually a selling point for listeners with ADHD who find hour-long podcasts hard to finish. New episodes come out roughly every two weeks. The show carries a 4.3-star rating from 167 listeners. It's not the flashiest ADHD podcast out there — no elaborate production, no viral moments — but it delivers consistent, reliable information from qualified professionals. Think of it as the steady, no-frills option in the ADHD podcast space. The hosts have deep networks in the ADHD professional community, which means you'll hear from specialists you might not encounter on bigger shows. Recent episodes have covered topics like ADHD-related paralysis and breaking through freeze states, which are the kind of specific, actionable subjects that make this show useful beyond general ADHD awareness. If you prefer shorter, expert-led episodes over long conversational formats, and you want a show that's been doing this longer than most, ADHD Support Talk Radio is a solid choice.