ADHD Families Podcast

Sharon Collon is a PCC-credentialed ADHD coach, a parenting expert, and a mother of three boys with ADHD. So when she talks about car rides that explode into meltdowns or mornings that feel like a battle zone, she is speaking from lived experience -- not just clinical training. The ADHD Families Podcast focuses squarely on creating a calmer, more functional family life without burning yourself out in the process. Sharon takes a nervous-system-first approach, which means she spends a lot of time explaining why your child's brain responds the way it does before jumping to solutions. That context makes the strategies stick better. Episodes cover the kind of specific, everyday scenarios that other podcasts tend to gloss over: getting ready for school without tears, managing big emotions in the moment, and figuring out where to even start after a fresh ADHD diagnosis. With 76 episodes released on a biweekly schedule, there is a solid back catalog to work through. The tone is warm and direct -- Sharon talks like a coach who has seen it all and still believes things can get better. She does not sugarcoat the hard parts of ADHD parenting, but she also does not leave you feeling hopeless. If you are a parent who feels overwhelmed by the daily chaos and wants someone to hand you a clear first step, this show delivers exactly that.