The 10 Best Guys In Their 20s Podcasts (2026)

Your twenties are basically a decade-long identity crisis and nobody warned you. Career confusion, relationship disasters, money you don't have yet. These pods get it because the hosts are living it too. Solidarity in audio form.

1
The Basement Yard

The Basement Yard

Joe Santagato and Frank Alvarez have been friends since they were kids, and that lifetime of shared history comes through in every episode of The Basement Yard. The premise is dead simple: two guys sitting around talking about whatever pops into their heads. But the execution is what keeps nearly 14,000 Apple Podcasts reviewers coming back. Joe's background as a YouTube creator with millions of subscribers gives him sharp comedic instincts, and Frank plays the ideal foil, grounding Joe's more absurd tangents with blunt reactions that land just as hard.

Episodes run about an hour to ninety minutes and drop weekly. Topics bounce from personal stories and dating mishaps to pop culture opinions, conspiracy theories, and the kind of hypothetical debates that only happen between close friends at 2 AM. There's no guest rotation, no structured segments, and no corporate polish. It's just two guys from Staten Island being themselves, which is exactly the appeal.

The show launched back in 2015, which makes it a genuine veteran in the podcast space. With over 540 episodes in the archive, there's a massive back catalog to work through. Joe and Frank have grown up on the mic in a real way, and longtime listeners have watched them navigate their twenties and into their thirties together. The humor has matured without losing its edge.

If you want a podcast that feels like hanging out with your funniest friends on a lazy Sunday afternoon, The Basement Yard nails that vibe better than almost anything else out there. It's the kind of show you put on while doing laundry and end up laughing out loud alone in your apartment.

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2
The Brilliant Idiots

The Brilliant Idiots

Charlamagne Tha God and Andrew Schulz are an unlikely pairing that somehow produces one of the most entertaining comedy podcasts around. Charlamagne brings his radio background from The Breakfast Club, where he's spent years grilling celebrities and calling out BS with zero filter. Schulz is a stand-up comedian who built his career independently through YouTube and social media before becoming one of the biggest names in comedy. Together, they create something neither could pull off solo.

The format is a biweekly conversation that typically runs ninety minutes to two hours. They tackle current events, pop culture, relationships, race, politics, and pretty much anything else that catches their attention. What makes it work is the genuine disagreement. Charlamagne and Schulz come from different worlds and don't see eye to eye on everything, so the debates feel real rather than performative. Schulz's comedian brain finds the joke in serious topics, while Charlamagne isn't afraid to push back hard when he thinks Schulz is wrong.

With over 300 episodes and 11,000-plus ratings on Apple Podcasts, The Brilliant Idiots has built a dedicated audience since launching in 2014. The show sits at a 4.6-star rating, and the listener base skews heavily toward young men who appreciate unfiltered conversation. Episodes are marked explicit for good reason.

The podcast works because both hosts genuinely respect each other despite their differences. It never feels forced or scripted. When they argue, they argue like friends who know they'll still grab dinner afterward. That authenticity is hard to fake, and it's why the show has lasted over a decade.

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3
ShxtsNGigs

ShxtsNGigs

James and Fuhad are best friends from London who started recording their conversations in 2019 and accidentally built one of the UK's biggest podcasts. ShxtsNGigs is exactly what the name suggests: two guys talking nonsense, sharing stories, and giving their unfiltered takes on life, dating, social media, and whatever random topic pops up that week. The chemistry between them is the kind you can only get from years of genuine friendship.

Episodes drop weekly and run about an hour to ninety minutes. The format stays loose on purpose. James tends to be the more measured one, while Fuhad brings chaotic energy that regularly sends conversations sideways. They read listener submissions, debate hypothetical scenarios, and react to viral content. A typical episode might jump from a serious discussion about relationships to an absolutely ridiculous argument about whether cereal is soup. That tonal range is their superpower.

The numbers back up the hype. Over 260 episodes, a 4.8-star rating from more than 6,000 reviewers, and a YouTube channel that pulls massive views on top of the audio downloads. They've also done successful live tours across the UK, selling out venues and proving that their on-mic dynamic translates perfectly to a stage.

ShxtsNGigs represents something specific in the podcast world: young Black British humor that doesn't try to be anything it's not. James and Fuhad talk the way they'd talk if nobody was listening, and that honest approach has resonated with a huge audience. If you appreciate sharp banter and genuine friendship on display, this one's hard to beat.

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4
Zane and Heath: Unfiltered

Zane and Heath: Unfiltered

Zane Hijazi and Heath Hussar first got famous through Vine, then built massive YouTube followings with their Vlog Squad content alongside David Dobrik. But their podcast, launched in 2019, is where you actually get to know them as people rather than characters in someone else's vlogs. The show has over 300 episodes and an absurd 33,000-plus ratings on Apple Podcasts with a 4.9-star average, which tells you something about the loyalty of their fanbase.

The format is a weekly conversation, typically running an hour to ninety minutes, where Zane and Heath talk about their lives, relationships, embarrassing stories, and whatever's happening in pop culture. They bring on friends and fellow creators as guests fairly often, but the strongest episodes are usually just the two of them riffing. Zane's the louder, more impulsive one. Heath tends to play it cooler and drops observations that catch you off guard. They balance each other well.

What sets this apart from other YouTuber podcasts is that Zane and Heath actually lean into vulnerability. They've talked openly about Zane's struggles with substance abuse and recovery, Heath's anxiety, and the pressures of growing up in the public eye. Those moments land hard precisely because they're sandwiched between genuinely funny conversation.

The podcast has survived the decline of the Vlog Squad era because it stands on its own. Zane and Heath have built something that doesn't depend on anyone else's brand. If you grew up watching their content online, this is the grown-up version. And if you've never seen a single video, the show still works because good conversation doesn't need context.

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5
The Tiny Meat Gang Podcast

The Tiny Meat Gang Podcast

The Tiny Meat Gang Podcast was the flagship show of TMG Studios, built around the partnership between Cody Ko and Noel Miller. Both came up through YouTube and Vine, and their combined comedic sensibility turned TMG into one of the most popular comedy podcasts of its era. With nearly 29,000 ratings and a 4.9-star average on Apple Podcasts, the show amassed a devoted following over its seven-year run.

Cody brought dry, observational humor and a willingness to poke fun at internet culture from an insider's perspective. Noel's comedy runs sharper and more technical, with a background in software engineering that gave him a unique angle on the absurdity of online life. Together they'd break down viral content, share personal stories, interview guests, and go on tangents that somehow always circled back to something funny. Episodes ran about 40 to 55 minutes, making them an easy listen during a commute.

The show ended in late 2025 with a farewell episode after 417 numbered episodes, plus hundreds of bonus and premium episodes through their subscription platform. Cody's departure from the show preceded the finale, and Noel carried the last stretch solo, which longtime fans felt was a different but still enjoyable experience. The entire back catalog remains available through TMG Studios.

Even though new episodes aren't coming, TMG's archive holds up remarkably well. The humor aged better than most internet comedy because Cody and Noel focused on genuine reactions rather than trend-chasing. For anyone looking for a massive library of two funny guys being themselves, there are worse ways to spend a few hundred hours.

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6
New Rory & MAL

New Rory & MAL

Rory Farrell and Jamil "Mal" Clay originally became podcast personalities through The Joe Budden Podcast, where they served as co-hosts for years before a very public and messy split in 2021. Rather than fade away, they launched New Rory & MAL and proved they could carry a show on their own. With over 530 episodes and 7,000 ratings on Apple Podcasts, the show has clearly found its audience.

The format is a weekly conversation, usually running about 80 to 90 minutes, that covers music, culture, sports, relationships, and whatever random topics come up organically. Rory tends to be more emotionally expressive and willing to go deep on personal subjects, while Mal is the cooler, more understated presence who drops takes that linger in your head hours later. Their dynamic works because they're genuinely different people who respect each other's perspectives.

Music is a constant thread running through the show. Both hosts have deep roots in hip-hop culture, and their music discussions go beyond just ranking albums. They'll break down the business side of the industry, talk about their personal relationships with artists, and argue about legacy in ways that feel informed rather than performative. Recent episodes have mixed music talk with broader cultural commentary, keeping things unpredictable.

The "new" in the title isn't just branding. Rory and Mal have evolved significantly from their Budden Podcast days. They're more confident as leads, more willing to be vulnerable, and more comfortable with silence. It's a show that rewards consistent listening because you genuinely watch two guys grow up across hundreds of hours of conversation.

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7
Throwing Fits

Throwing Fits

James Harris and Lawrence Schlossman describe themselves as "two grown dirtbags just tryna navigate the zeitgeist," and honestly that's a pretty accurate summary. Throwing Fits started as a menswear podcast, but it's grown into something broader: a cultural commentary show that uses fashion as its entry point into music, food, nightlife, and the general experience of being a guy who cares about how things look without wanting to be pretentious about it.

The show has been running since 2017 and has racked up over 800 episodes, which is a staggering output. Episodes split between longer interview episodes running about 90 minutes and shorter bonus clips. James and Lawrence bring genuine fashion industry knowledge, with Lawrence having worked at Grailed and Complex, while James has roots in media and content. They talk about brands, drops, and trends with the kind of specificity that separates them from generic lifestyle shows.

Guests range from designers and creative directors to musicians and chefs. Recent episodes have featured conversations about everything from Japanese denim to the best bars in lower Manhattan. The tone stays casual even when the subject matter gets niche. You don't need to know what Kapital is to enjoy the conversation, but you might end up Googling it afterward.

Throwing Fits connects with guys in their twenties because it treats caring about your appearance and your environment as normal rather than something to apologize for. The hosts are funny, opinionated, and unapologetic about their interests. It's the menswear podcast for people who'd never describe themselves as menswear guys.

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8
Insane In The Men Brain

Insane In The Men Brain

Rich Wilson is a British comedian who figured out something smart: the best way to get men talking about mental health is to make it funny first. Insane In The Men Brain pairs comedy with genuine, vulnerable conversations about what's going on inside guys' heads. Each episode features Rich sitting down with a guest, usually another comedian or entertainer, and steering the conversation from laughs into surprisingly raw territory about anxiety, depression, addiction, and the pressure to seem like you've got it together.

The show has been running since 2019 and has over 340 episodes in the archive. Episodes typically clock in around 50 to 60 minutes, which is enough time to go deep without overstaying. Rich has a gift for making his guests comfortable enough to actually say something real. The comedy background helps enormously here. When both people in the conversation are naturally funny, the heavy stuff doesn't feel heavy. It just feels like an honest talk between mates.

The production is straightforward. No flashy editing, no dramatic music cues, no therapeutic jargon. Just two people having a conversation that happens to be about something important. Rich also runs a Patreon with bonus episodes for listeners who want more.

Men's mental health podcasts can sometimes tip into territory that feels clinical or preachy, but Insane In The Men Brain avoids both. Rich treats the subject with the respect it deserves while refusing to take himself too seriously. For guys in their twenties who know they should probably talk about their feelings but don't know where to start, this show is a solid entry point. It proves that vulnerability and humor aren't opposites.

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9
Chuckle Sandwich

Chuckle Sandwich

Chuckle Sandwich brought together three YouTube personalities who had no business being as funny together as they were. Ted Nivison, Schlatt, and Slimecicle each built their own audiences through gaming and comedy content, and the podcast gave them a space to just talk without the constraints of video editing or algorithm optimization. The result was chaotic, unpredictable, and frequently hilarious.

The show ran from 2021 to January 2025, producing 153 episodes before wrapping up with a finale called "Chuckle Dungeon Unlimited." Episodes varied wildly in length, from tight 50-minute conversations to nearly four-hour marathon sessions. The format was loose by design: the hosts would bring topics, challenge each other with games, interview guests, or just riff on whatever was happening in their lives. Schlatt's deadpan delivery played perfectly against Ted's more animated energy, with Slimecicle adding absurdist humor that could derail any conversation.

Despite only running for about four years, the show built a passionate fanbase. Nearly 5,000 Apple Podcasts reviewers gave it a collective 4.9-star rating, and the YouTube versions of episodes pulled strong numbers. The audience skewed young, mostly guys in their late teens and twenties who grew up watching the hosts' individual content.

Chuckle Sandwich's back catalog holds up well for binge-listening. The hosts weren't chasing trends or trying to build a media empire. They were three friends making each other laugh and recording it. That simplicity is rare, and the 153 episodes they left behind are a solid archive of internet-era comedy at its most natural.

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10
Guyset

Guyset

Josh Felgoise built Guyset around a straightforward idea: create a space for genuine conversations about modern manhood that doesn't veer into either toxic masculinity territory or hollow self-help platitudes. The podcast covers dating, careers, emotional intelligence, and personal growth through weekly episodes that run about 25 to 35 minutes each, making them easy to fit into a lunch break or short commute.

The shorter runtime is a deliberate choice. Josh keeps things focused rather than letting conversations meander for two hours. Each episode usually centers on a specific theme, whether that's navigating a breakup, dealing with imposter syndrome at work, or building better friendships as an adult. Guests include therapists, dating coaches, career advisors, and other men sharing their own experiences with vulnerability and growth.

With about 140 episodes released since 2023, the show is still relatively young but growing steadily. The audience is mostly guys in their twenties and early thirties who are past the point of wanting to be told what masculinity should look like and instead want practical tools for becoming the version of themselves they actually want to be.

Guyset fills a gap that a lot of guys don't realize exists until they find it. The podcast isn't trying to redefine masculinity or start a movement. It's just having the kind of conversations that guys often wish they could have with their friends but don't know how to initiate. Josh approaches every topic with curiosity rather than authority, which makes the whole thing feel more like a conversation with a thoughtful friend than a lecture from a life coach.

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Your twenties are genuinely confusing. You are supposed to be figuring out a career, maintaining relationships, managing money for the first time, and somehow also "finding yourself," all while pretending you have any idea what you are doing. That is why guys in their 20s podcasts have become such a thing. They are not background noise. They are the thing you listen to when you need to hear someone else say "yeah, I don't know what I'm doing either" and actually mean it. The best shows in this space are honest and a little vulnerable, hosted by people who are either going through it or recently came out the other side.

Why these shows connect

When I am looking through the best podcasts for guys in their 20s, I want to hear real talk about real problems. Awkward dating, job anxiety, figuring out what a 401k actually is, wondering whether your friendships are changing or just fading. The top guys in their 20s podcasts cover this stuff in formats that feel natural. Some are interview shows with guests who have been through similar things. Others are just two or three friends talking honestly, the kind of conversation where you find yourself nodding along on the bus. There are also solo shows where someone works through their own experiences out loud, which can hit hard if you are feeling isolated. These podcasts give you a space to hear your own thoughts reflected back by someone else, and that is genuinely useful when you are 24 and nothing makes sense yet.

Finding the right show for you

With all the guys in their 20s podcast recommendations out there, where do you start? Think about what you actually need. Laughs and commiseration, or something more serious about personal development? For guys in their 20s podcasts for beginners, try sampling a few different styles. Listen to two or three episodes from each show. Do the hosts sound like people you would actually hang out with? Do they handle serious topics without getting preachy? That combination of honesty and humor is usually what makes a must listen guys in their 20s podcast. Whether you are after new guys in their 20s podcasts 2026 or some popular guys in their 20s podcasts that have already proven themselves, the key is finding shows that match where you actually are in life, not where you think you should be.

Finding these shows is easy. There are guys in their 20s podcasts on Spotify, guys in their 20s podcasts on Apple Podcasts, and the vast majority are free guys in their 20s podcasts. Just pick one and press play. If it does not click after a couple episodes, try another. There is no shortage of options.

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