Top 28 Podcasts For Sleep of 2023

At the end of the day, do you ever feel like your body’s this rheumatic 80+-year-old that just wants to hit the sack and sleep forever?

But the moment you lie down, your brain suddenly becomes this hyped college party maniac and goes, “Oh no, you don’t! We’re gonna party all night!”

And it does “party all night” like crazy – bombarding you with loud thoughts and keeping you from getting that much-needed rest. It’s annoying!

You’ve buried your head in the pillow, you’ve tried that warm milk sleep tonic – goodness, you’ve even applied eucalyptus oil around your eyes to keep them shut! But nothing seems to work.

Maybe what you need is a break from your thoughts, a podcast to distract you.

Don’t despair, these podcasts might be the answer to your pray’r!

1

'Need a sleep buddy with a quirky wit? Sleep With Me is the podcast equivalent of a bedtime lullaby- if the lullaby was told by a whimsical speaker with a soothing voice intimating rather fascinating narratives to tuck you in. Hosted by Drew Ackerman, whose nickname 'Scooter' fits perfectly for someone leading you down the road to Dreamland. Known for his tangential and hilariously baffling bedtime stories, this podcast aims for insomniacs and routinely restless folks. One of the best episodes? Try 'Sleepy Ponderings of The Morning Stars.' You'll get to meander around the cosmos with Scooter. And just maybe, you'll get to catch some Z's before he's even halfway done with Magellan's journey across the Universe. Sleep well, future fans!'

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2

Cancel those sheep, you’re about to get sleepy with this peaceful podcast. Get Sleepy guides you into the dreamland with captivating bedtime stories and tranquil meditations. Led by the soothing voice of your sleep concierge, Thomas Jones, this podcast will have even the most stubborn insomniacs snoring in no time. Swapping lullabies for intriguing tales and mind-taming meditations, they cater to rest-seeking adults or high-strung robots needing an off switch. Get Sleepy is like warm milk for your ears; your nightcap of tranquillity designed to soothe, not bore you into submission. Granted, the suspense of whether Snuggle Bear finds his missing button might keep you up, but fret not, there's usually a calming plot twist. No sleeping pill required, just tune in, tuck in, and drift off. Sweet dreams, or better yet - Get Sleepy!

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3

"Ever tossed and turned all night, but thrilled at the thought of never waking up? Then The Edge of Sleep Podcast is your nocturnal delight! Hosted by the mysteriously charismatic Markiplier, this thriller narrative show will keep you awake with tales on the edge of the unbelievable. Pray you don't doze off, as each episode deals with a world where sleep equates to eternal slumber. So, grab a mug of coffee and join the insomniac club. This podcast is perfect for thrill-seekers and story enthusiasts who prefer their bedtime stories with an adrenaline rush. Our pick? The chilling episode, 'R.E.M.' Guaranteed to give those sleep monsters a run for their money. Hit play, hold your breath, and whatever you do - don't fall asleep!"

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4

Let's spill the tea on "Tracks to Relax Sleep Meditations", it's the nightcap you've been starving for! Created with the sleep-deprived and stress-jugglers in mind, this podcast is run by a person who's decided that counting sheep is so last decade. If snoring logs instead of sawing them is your reality, this is your sanctuary. Expect a lavish mix of calming narratives and soothing sounds, all whipped up to escort you to Slumberland. Dreamy, right? One luscious episode, "Surfside Retreat Guided Sleep Meditation," is a beach vacation for the brain — gentle waves included. It's a masterclass in catching ZZZs, instead of chasing them. Your journey toward dreamland just got an upgrade! Delve in, folks! Next stop: Nirvana of naps.

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5

Welcome to "Nothing Much Happens," the podcast that brings slumberland to your earbuds - without any bumps in the night! Hosted by Yogini Kathryn Nicolai, who swapped her yoga mat for a mic to help insomniacs universe-wide. She unspools rhythmic bedtime stories at a snail's pace to morphie your restless mind into a sleepy sloth. And who's the target audience? Anyone chugging espresso at midnight to stay awake through their insomnia! With pleasing narratives woven from everyday events, Kathryn serenades your brain to sweet oblivion. Our favorite episode? "A Cozy Morning in the Bookshop." It brews a tranquil fusion of ancient book aromas, coffee, and Carmen's lighthearted antics. Get snug with "Nothing Much Happens" - the podcast where, delightfully, not a lot diddly-squats!

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6

Do you desire the sweet embrace of dreamland but find it hard to reach? Look no further, Slow Sleep Stories has your sleep ticket! On their Sleep Podcast, the sweet-toned narrator smoothly tells the most lackluster tales to lull you into Slumberville. Sleep lovers, insomniacs, and bedtime procrastinators are targeted here. Relax as they verbally paint, snore-inducing Monet-like narratives that are so boring, it's criminal! Dull topics range from watching paint dry to the history of the spork, really anything that guarantees an escape from the Land of the Awake. As precious as a silk pajama set - this content will make counting sheep a thing of the past! It’s like a warm mug of chamomile tea for your ears. So, hit play, and let us 'bore' you to sleep.

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7

"Guided Sleep Meditation: it's like a lullaby but for grown-ups who've forgotten the concept of a good night's sleep. This podcast, hosted by the imaginary Sandman, guides you into a peaceful slumber faster than counting sheep or flipping your pillow to the cool side. This podcast is perfect for restless insomniacs, stress-heads, or anyone whose brain plays an encore of the "Awake Concert" at bedtime. It's all about helping listeners find that elusive calm and quiet in their minds, all while tucked up in bed. Don't miss the episode called "Dreams of Deep Sea Serenity" where they guide you to sleep via an underwater Atlantis - it's like Finding Nemo but without any sharks. Sweet dreams, listeners!”

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8

The Deep Energy Podcast - the aural equivalent of hot cocoa; soothing, warm, and deeply relaxing. The maestro behind this symphony of serenity, Jim Butler, hung up his corporate suit and tie, exchanging them for synths and soundboards. Indulging listeners in immersive soundscapes incorporating ambient, New Age, drone, meditation, and sleep music, it's like ASMR for your eardrums! Are you a frazzled executive craving tranquillity, or perhaps a yoga enthusiast seeking the perfect backdrop? Better yet, a tired parent wanting to lull restless kids into dreamland? Dive into an episode like "Deep Energy 1366 - Light Clouds," where Butler metamorphoses mundane weather phenomena into lullaby magic. Remember, sometimes life's answers are found in closing your eyes and just listening.

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9

"Send Me to Sleep Books and Stories for Bedtime" is the podcast specially curated for sleepless and restless souls. The voice behind these sleep-inducing narratives is a host armed with a mellow tone and a library full of calming tales. Now, who said storytime is just for kids? The younger you would applaud you for tuning in! Listen to a range of stories from classic literature to fascinating folklore, tailored to gently escort you into the land of slumber. Essentially a lullaby for adults, this podcast is like a warm cup of milk for your ears, brewing somnolence and tranquility. Notable episode: "The Slumberous Adventures of Tom Sawyer". Where else can you enjoy Mark Twain and simultaneously win the battle against insomnia? Spoiler alert: nowhere but here! Sleep tight, dreamers!

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10

Nod off to the soothing sounds of the Sleep and Relax ASMR podcast. This audio sanctuary, dedicated to zizzing and relaxation, is the insomnia-confounding brainchild of life’s sound enthusiasts. Who knew that crinkling paper and soft whispers could be so hypnotic? Entrancing thousands worldwide with its tranquil ambience, the podcast peels off daily stress layers, lulling listeners into a state of peace. From gentle raindrops to quiet library whispers, it’s absurdly calming, and often bafflingly mundane. Tune in to get your slice of serenity or just to figure out if you're aurally ticklish! In the relaxing realm of Sleep and Relax ASMR podcast, the only side effect is sweet dreams. The Sleep Sheep episode is one you can count on for a deep snooze!

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11

Do you find counting sheep too mainstream? Lora and Kiwi, the vivacious creators of the 'Sleep Meditation for Women' podcast, present a groundbreaking solution. Unlike Lora's history as a failed professional napper, this podcast is far from a snooze-fest. Aimed at all the sleep-deprived wonder women, it's a soothing bedtime lullaby that escorts your brain into a blissful state of tranquillity. From guided bedtime stories to soundscapes, this podcast features enough calming ambiance to soothe even the most vigilant night owls into a peaceful slumber. Grab your comfiest pajamas and tune in to 'Sleep Meditation for Women.' It's more enchanting than a fairy-tale and is sure to win the dream battles against insomnia. Rest assured, it's the perfect podcast 'pillow' to rest your weary day on.

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12

Lay back and let the soothing hum of Mother Nature sing you a lullaby through the excellent "Sleep with Silk: Nature Sounds" Podcast. This audio fiesta is like a guided tour by Mother Nature herself, with the goal of sending you off to dreamland. Now, who said bedtime stories are for kids only? This podcast is a lullaby for adults—yes, we need those, too! A well-crafted arrangement of chirping birds, babbling brooks, and tranquil wind sounds are just a snippet of what it offers. With Sleep with Silk, unravel stress and tickle your auditory senses with pure nature sounds—it's like owning a VR of nature at its finest! Remember, it's not how many sheep you count that matters; it's hearing that silky smooth waterfall trickle gently in your ears. Sweet dreams!

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13

Turning the art of snooze into brain food, Sleep to Strange is an hilariously drowsy escape into the land of lullabies. Hosted by the epitome of bedtime storyteller, the not-so-insomniac Drew Ackerman. This podcast isn’t just for insomniacs but anyone desperately begging Morpheus for a night of sleep. Enter the world of bizarre stories that are totally yawn-inducing, with the aim of dragging listeners into the world of dreams. Strange? Absolutely. Sleep-inducing? Undoubtedly. This podcast isn’t your average fairy tale lullaby but a wacky ride into the weirdest corners of slumberland. Sample their eccentric delight with the episode 'Lullaby for a Marmot', which is as inexplicably puzzling as it sounds. Can't sleep? Try it. You will soon find yourself laughing into a lull. Sweet dreams!

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14

Welcome to Sleep Tight Stories: bedtime tales for little folks who dream BIG! This podcast will whisk your kiddos off to dreamland quicker than a tooth fairy on a sugar rush. Hosted by Sheryl and Clark MacLeod, both educators who know a thing or two about a catchy bedtime tale. They believe in the startling power of whimsical stories to lull even the most energetic kiddos into the land of Nod. The podcast features both classic and original stories, woven with enchanting descriptions and soothing rhythms suitable for the magical age group of 4 to 10. The focus? Encourage relaxed and powerful sleep. And, the icing on the cake? They bring out two new stories every week. Forget counting sheep, tune into Sleep Tight Stories for a one-way ticket to Dreamville.

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15

For insomni-liturgical folks seeking a divine recipe for goodnight's sleep, Abide Bible Sleep Meditation podcast is your godsend. Divinely hosted by anonymous angels, this podcast takes bedtime Bible stories to a whole new level, swapping out wild adventures for soul-soothing passages. The aim? To help its weary congregation swap counting sheep for something a little more biblical. Predominantly catering to up-all-night Christians or spiritual insomniacs seeking soothing scribblings, this podcast will charm you into sweet slumber faster than Noah can load his ark. With captivating episodes like Rewiring Your Brain for Joy & Peace, it truly is a shepherd guiding you to sleep's pastures. Tune in, drop off, and may the Lord lull you tonight! Remember, sleep’s only an Abide meditation away.

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16

Swap your game controller as your scepter of wisdom with 'Rebel FM', a delightful joyride through the world of video games. Rookie gamers and joystick veterans alike, rejoice! Hosted by the charismatic trio - Anthony Gallegos, Arthur Gies, and Matt Chandronait, these tech-gladiators venture into the pixelated universe in search of the phantom of fun, bringing reviews, news, and discussions. Is your life a 'choose your own adventure' or more 'following quest markers'? Fear not! They navigate the mazes of the digital landscape, flashlight in hand. Brace yourself for scintillating episodes like 'The Subnautica Episode'. They dive deep underwater for the immersive yet terrifying exploration game 'Subnautica'. It's like exploring the Bermuda Triangle of gaming, sans the fear of vanishing! Tune in, gear up, and prepare for an EPIC adventure with Rebel FM.

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17

Fancy a gentler trip to the land of nod? Then, get comfy with Sleep Whispers, a podcast that teleports insomniacs and stressed-out folks straight to dreamland. This rumbly, mumbly show comes courtesy of our anonymous host, a doyen of drowsy dialogue, who treats you to soft-spoken stories, guided relaxations, and even some sleepy-time ramblings. It's not just a bedtime story for grown-ups, it’s an aural warm milk and honey for the soul, promising you ZZZs before you can say ‘count sheep’. Get ready for the ultimate blissful brain fog. Warning: may cause you to miss your metro stop or snore in public. How's that for a lullaby, night owls? Welcome aboard the Sleepy Express with Sleep Whispers. Sweet dreams!

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18

Drift off to dreamland with the "Sleep" podcast. Like a lullaby for grown-ups, this audio special is hosted by an anonymous Narcoleptic Noah, whose sultry whisper is scientifically designed to send grown adults into a state of slumber. Wow, that's some wizardry! Consistently hailed as a lullaby for insomniacs, it dives deep into topics so boring, you'll find yourself yawning in minutes. Insomniacs, restless professionals and anyone who wants a snoozy accompaniment, get ready to be swept under a sea of tedium. Infamous episodes include 'The History of Toothpicks' and '101 Ways to Organize Paperclips.' Who knew sleepless nights could be this much fun? Tune in, or rather, zonk out, with the "Sleep" podcast. Sweet dreams!

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19

Are you tired of all that tossing-and-turning? Yearning for a good night’s sleep? Welcome to the land of "Sleep Meditation" with Lauren Ostrowski Fenton. This tired, wise-cracking cracker is a Therapist turned podcast host who’ll hold your hand while you doze off. She's a firm believer that bedtime isn’t just for winners, but for dreamers. And folks, she isn't figuratively speaking either! The podcast is her lullaby-laden love-letter to the insomniac and the restless. Drifting through topics like why crocodiles don't go to sleep-therapy to, should sheep also count humans, Lauren’s mellow voice dances you into dreamland. Try out the thrilling episode "Dreams of Crocodile Goldfish", where you’ll learn... well, surprise-surprise! So, lay back, tune in and sleep on – because Lauren says, "You snooze, you don’t lose!"

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20

Ready for the dreamiest podcast ever? Grab your pillow and tune in to 'Sleep Wave Sleep Meditations and Stories.' Like a bedtime lullaby for grownups, our soothing hosts (with voices smoother than moonlight on satin) will whisk you off to slumberland faster than counting sheep! Born from a combined interest in neuroscience, dreams, and a bit of good-old fun, 'Sleep Wave' serves up a buffet of calming narration, restful stories, and guided sleep meditations. Intended for all insomnia-battling, sleep-deprived souls craving peaceful zzz's, we guarantee if this podcast doesn't knock you out, nothing will! Standout episode 'A Night under the Desert Sky' beautifully encapsulates existential angst (only joking), just tune in and relax! Listening to the whole show? Snooze you win!

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21

"Mother May I Sleep With Podcast?" is the brainchild of your not-so-average host, Molly McAleer, who decided one day that dissecting Lifetime movies on a podcast was her true calling. An off-beat homage to the world's guiltiest pleasures, this podcast plunges into the kitschy twists and sensationalist plots of made-for-TV melodramas. Aimed at anyone who enjoys a side of snark with their sentimentality, Molly and her guests are the sassy companions you didn't know you needed. One highlight is the episode "Deadly Sorority", which teaches you the intricate do's and don'ts of sorority sisterhood, as seen through the lens of Lifetime. If you're seeking a fun-filled, unconventional adventure into the absurd, this podcast is your hot ticket. Hollywood, eat your heart out!

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22

Say "night-night" to bedtime battles with the 'Kids Meditation and Sleep Stories' podcast! Tailor-made for little ears needing sweet dreams, this tyke-sized tranquility generator is the brainchild of superstar parents who've mastered the mystical art of lullabies. Its themes revolve around peaceful meditations and charming sleep stories delicately woven to send your tiny tots into dreamland peacefully. The prime audience? Busy parents and their restless munchkins! Giggle as Sir Snore-alot embarks on snuggly adventures or sigh in relaxation with Little Miss Zen. This podcast is like a cozy, warm blanket for your kids' imagination. Now, who needs a teddy bear when you have 'Kids Meditation and Sleep Stories', serenading even the rowdiest rascals into the land of nod? Tune in and turn bedtime into the best time!

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23

Get ready to doze off to dreamland with "Stories from the Borders of Sleep". Hosted by the tranquilizer-voiced, Seymour Jacklin, this podcast is a delightful mix of bedtime stories for grownups. Just imagine, "The Rocking Horse Winner" meets calming guided meditation, and voila—you've found your sleep potion. Featuring everything from mythical creatures to everyday heroes, each episode promises fairy-tale whimsy with a gentle zen touch. Targeting restless sleepers and lovers of a good yarn, Jacklin has acted like a modern Sandman, sprinkling his dream dust via weekly podcast episodes. Listen to something like "The Daydreamer's Blueprint" and you'll be out for the count before Jacklin's soothing British accent signs off. Now, who thought sleep could be such an entertaining pastime?

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24

"Planet Sleep Relaxing Nature Stories and Sounds: Not sure if you're an insomniac or just a relaxation enthusiast? Then buckle in for a deep dive into famously sleepy sea cucumbers with your host, who retired from shouting at the moon to devote himself to the world of soothing sounds. Joined by Marni, a master of melatonin-inducing monologues, they bring tranquility into your life faster than counting drowsy sheep. Their standout episode, 'Melodies of the Meandering Moose' has not only turned night owls into early birds but also calmed the rowdiest of raccoons, teaching the art of blissing-out in the background buzz. So plug in, tune out, and prepare to wander through the whispering wilderness with Planet Sleep, your ticket to the ultimate dreamscape-experience."

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25

'Drift off to the dulcet tones of Boring Books for Bedtime, a podcast designed to make counting sheep a thing of the past. Hosted by a bibliophile with a knack for narration and a taste for tedium, this podcast turns humdrum into your dream ticket to snoozeville. Targeted at insomniacs, restless thinkers, or anyone with a love of sleepy-time stories, Boring Books doles out a generous serving of soporific literature, certain to guide you gently into the land of nod. Be prepared to nod off to the soothing cadence of meticulously selected mundane masterpieces, from dry discourses to uneventful utterances. After all, nothing says sweet dreams like a somnolent soliloquy. Doze-off into oblivion with Boring Books for Bedtime - where boredom is the order of the day, or rather night!'

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26

Imagine getting parenting advice from a non-judgmental best friend who’s seen it all, and can punctuate the journey with laughs. Welcome to Precious Little Sleep Parenting Podcast. Hosted by the sassy, savvy Alexa, she hangs up her mommy-blogger hat twice a month to bring sweet relief to sleep-deprived parents. From sleep training conundrums to tantrum outcries, Alexa's got your back. Perfect for first-time mothers, fathers, and even the odd frazzled babysitter, this podcast busts parenting myths and offers real, relatable solutions. Catch the episode, ‘Bedtime: More Than a Simple Goodnight’, where Alexa unravels the preschooler’s bedtime dread. You’ll laugh, you’ll learn, and remember, in the land of parenting, sometimes we just need some precious little sleep.

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27

"No Sleep Podcast brings you the sound of terror, the perfect pint of eerie thrill for the brave-hearted! Steered by the fearless Captain David Cummings, a voice-over artist and story teller, this spooky ship dives into the deep sea of horror fiction. The crew of talented authors craft terrifying tales, while the ensemble of gifted voice artists gives them a chilling life. Are you a thrill-seeker or a ghost-story fireside enthusiast? Then welcome onboard! One of our hair-raising episodes is 'The Man in the Window'. Beware, it might make your night-light-your-new-best-friend. Others call it insomnia, we call it No Sleep!"

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28

Imagine this: it's bedtime, but your brain thinks it's party time. That's where 'Bore You To Sleep - Sleep Stories for Adults' swoops in. Hosted by Teddy, who uses his soothing voice - not as hypnotic as Morgan Freeman but it’ll do just fine, to lure your tireless mind to the land of dreams. Armed with the world's most sleep-inducing stories, you'll be in snoozeville faster than an insomniac counting sheep. Ideal for the sleep-deprived adults yearning for sweet slumber, the podcast features uneventful classics, and the occasional yawny yarn, all designed to help you achieve REM-stage sleep. With episode titles like 'The Life and Adventures of Santa Claus', you'll get more than just 40 winks. If 'ZZZ's' were mileage points, you'd be on a first class trip to Dreamland!

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