Worthy Femme: Relationships, Dating & Anxious Attachment

Patri is a former therapist who created Worthy Femme to help women stop settling for the bare minimum in their romantic lives. The podcast has 25 episodes so far, each running between 7 and 30 minutes, with a clear focus on building confidence, overcoming anxious attachment, and establishing the kind of boundaries that attract better relationships instead of more of the same. The show is solo-format and direct. Patri doesn't spend a lot of time building up to her points — she gets to the practical advice quickly and keeps episodes tight. Topics include how to stop being the second option, building genuine self-worth (not just performing confidence), and understanding why anxious attachment makes you tolerate treatment you know isn't acceptable. She draws from her therapy background to give the advice clinical grounding, but the delivery is conversational and peer-to-peer. Worthy Femme is still early in its run — it hasn't accumulated ratings on Apple Podcasts yet — but the consistent weekly publishing schedule and Patri's active presence on YouTube and Instagram (@worthy.femme) suggest she's building a cross-platform community around this content. The podcast fits a specific niche: women who recognize their anxious attachment patterns and are ready to stop intellectualizing them and start making different choices. If you've read all the attachment theory books and still find yourself texting someone who gives you crumbs, Patri's direct, no-fluff approach might be the push you need. It's a newer show with room to grow, but the foundation and focus are solid.