The Shameless Mom Academy

Wrestling with mommy shame? Craving a judgement-free zone? Look no further than the Shameless Mom Academy, where each episode feels like a breath of fresh, shameless air. Your no-nonsense coach, Sara Dean, once a fitness enthusiast, now embraces her higher calling to empower moms around the globe. This podcast is an absolute must-have sidekick for moms doing their dang best in the chaotic circus of parenthood. With discussions ranging from motherhood mantras to mental health musings, it's a cup of wisdom-infused coffee your ears have been longing for. Highlight episode? 'Speak Your Shame'. It's all about embracing messiness and failure. Because let's face it, perfection is a myth—messy moms unite!