The Self Discipline Podcast

JPogo created The Self Discipline Podcast as a kind of daily accountability partner for anyone trying to build better habits and stick with them. The format is straightforward: each episode tackles a specific topic related to staying disciplined, from daily routines and exercise consistency to listener questions and whatever's on JPogo's mind at the moment. Episodes tend to be on the shorter side, which makes them easy to fit into a morning commute or a quick walk. The show leans heavily into the idea that self-discipline isn't some personality trait you're born with -- it's a skill you can train, like anything else. JPogo shares personal experiences and practical tips that feel relatable rather than preachy. If you're trying to lose a few pounds, get serious about a skill, or just stop hitting snooze every morning, the podcast speaks directly to that struggle. What sets it apart from bigger shows in this space is the grassroots feel. There's no production team or celebrity guest roster. It's one person sharing what they've learned about consistency and follow-through, talking into a microphone because they genuinely believe it helps people. That authenticity comes through clearly. The community around the show connects through the Self Discipline Blog website and email, creating a small but dedicated group of listeners who hold each other accountable. It's not going to give you a neuroscience breakdown or a military leadership framework. What it will give you is a regular, honest voice pushing you to do the thing you said you were going to do.