Step right up, joggers, sprinters, or slow-mo strollers! Welcome to 'The Running Podcast', a show that’s quicker off the mark than Usain Bolt at a buffet. You don’t need a 5-minute mile to enjoy this guy. Hosted by an enigmatic runner who swapped quick coffee breaks for quick laps, it's all about the joy of running, with tips, tricks, interviews, and anecdotes from pavement pounders everywhere. So, stop chasing your tail on the treadmill, and tune in to catch fitness advice, mental grit lessons, and inspiring stories on the go. Our favorite speed session? 'The Art of the Slow Run'. It’ll teach you that sometimes in life, like on the track, you gotta take it slow to go fast. So go on, give your gym playlist a breather, and tune into 'The Running Podcast.'