Step right into the stride of The Running Explained Podcast, where fitness and fast laces unite! Powered by running coach Elizabeth Inpyn, this isn't just about breaking a sweat. It's a podcast that marathons through nutrition advice, training tips, and charismatic interviews with experts in the sport. Expect answers to questions you didn't even know you had about endurance, replacing your running shoes, and yes, even chafing. It's designed for the joggers, sprinters, and perhaps the aspiring couch-to-5K champions. The Running Explained Podcast is a dash of science, a sprint of motivation, and a long-run of hilarity. It ensures you'll trip over fewer fitness misconceptions, even as you navigate the perilous terrain of 'why do my running shorts keep riding up?'. Start your podcast race with them - they're pace-setters of fun functionality!