The Phoenix Mind with Lisa Manzo

Lisa Manzo is an emotional intelligence strategist and trauma-informed mindset coach with a background in healthcare, education, and neuroscience-based coaching. The Phoenix Mind is built around the idea that the most meaningful personal growth happens after the hardest experiences, and each episode features raw conversations with leaders, entrepreneurs, and professionals who share how they rebuilt after significant setbacks. Manzo does not just interview people about their success stories; she focuses on the emotional mechanics of how they got through the worst parts. The show covers self-awareness as the foundation of emotional intelligence, science-backed strategies for regulating emotions under pressure, and practical approaches to building resilience in both professional and personal life. Guests include global leaders and what Manzo calls "everyday resilience heroes," people who may not have a public platform but whose stories of transformation are just as instructive. Her coaching background means the conversations often move past surface-level storytelling into specific tools and frameworks that listeners can apply. The podcast launched relatively recently and releases new episodes weekly on all major platforms. Manzo also hosts a separate podcast called Emotional Intelligence in Business, so she brings deep familiarity with how EQ operates in organizational settings. The Phoenix Mind is a strong fit for anyone going through a major life transition who wants both emotional support and practical strategies grounded in neuroscience.