The Peter Attia Drive

Peter Attia trained at Stanford, Johns Hopkins, and the National Institutes of Health before launching his own longevity-focused medical practice. The Peter Attia Drive is where he takes that clinical background and applies it to the questions most people actually care about: how do you live longer and stay functional while doing it? The podcast has over 430 episodes and releases weekly. Episodes typically run 90 minutes to two-plus hours, and they don't shy away from complexity. When Attia discusses Alzheimer's prevention, he's talking about ApoE genotypes, amyloid beta clearance, and specific blood biomarkers to track. When the topic is cardiovascular health, he'll get into apolipoprotein B measurements, Lp(a) testing, and the actual pharmacology of statins. This is not a show that trades in vague wellness platitudes. Guest episodes feature researchers and clinicians at the top of their fields. Attia has hosted conversations on ketogenic diets, thyroid function, women's health across the lifespan, exercise physiology, and behavioral change. He also does regular "Ask Me Anything" episodes and occasional deep-dives into his own book, Outlive. The show operates on a hybrid free and paid model, with subscriber episodes available through his membership platform. Attia's interviewing style is direct and thorough; he asks follow-up questions that show he's actually read the research, which keeps conversations from becoming surface-level promotional exchanges. The show holds a 4.4-star rating from over 8,000 reviews on Apple Podcasts.