The Natural Running Network

'The Natural Running Network' podcast is hosted by Richard Diaz, a man so obsessed with running he got 'Swift' tattooed on both feet. Okay, not really, but his passion for the sport is quite infectious. Busting myths about 'heel striking' and creating a shrine to the perfect running shoe, he's your go-to guy for tips on turning you into a sprinting superstar. Richard loves company on his verbal marathon, often inviting guest athletes or trainers to catch their breath and share their wisdom. This podcast is ideal for beginners still getting a stitch after two minutes, to ultra-marathon runners eager to find that extra gear. Listen in, lace up and hit the road running with 'The Natural Running Network'!