The Moving On Method Podcast

Michelle Dempsey-Multack created The Moving On Method specifically for parents navigating divorce, and that focused mission makes it invaluable for anyone who has kids tangled up in their breakup. Michelle is a bestselling author, educator, and divorce specialist who developed her own framework, the Moving On Method, for helping parents give their children a co-parenting experience they will not need therapy to recover from. That is a bold promise, and the podcast delivers real substance behind it. The show updates weekly with episodes that address the intersection of personal healing and parental responsibility. Michelle does not let you off the hook. She talks openly about how divorce, conflict, and emotional disconnection affect a child's nervous system, exploring attachment theory and what it means for kids when their parents cannot be in the same room without tension. But she balances the tough conversations with genuine compassion, recognizing that you cannot take care of your kids if you are falling apart yourself. Guest episodes feature Certified Divorce Financial Analysts, child psychologists, and co-parenting experts who add professional depth to the conversation. Michelle also brings on real parents who share their stories, including the ugly parts, the mistakes, the moments when they lost their temper or said something they should not have in front of the kids. That honesty makes the show feel trustworthy. This is not your standard breakup podcast. It is specifically for the person lying awake at 3 AM wondering how their split is going to affect their children. Michelle addresses that fear directly and gives you actual tools to minimize the damage. If you are going through a breakup with kids in the picture, this one should be near the top of your queue.