The mindbodygreen Podcast

Mindbodygreen started as a wellness website in 2009 and has since grown into one of the largest health media brands online. The podcast, hosted by founder and co-CEO Jason Wachob, extends that platform into weekly audio conversations with doctors, researchers, authors, and wellness practitioners. With 577 episodes and a 4.5-star rating from nearly 2,000 reviews, it has established itself as a reliable fixture in the health podcast space. Episodes release weekly and run a tight 45 to 57 minutes, which is notably shorter than many comparable shows. That brevity is intentional -- Wachob keeps conversations focused and moves efficiently through topics without the extended tangents that pad out longer health podcasts. Recent guests include Sahil Bloom on reverse-engineering your life around what matters, Dr. Elizabeth Yurth on peptide therapy, and Dr. Gabrielle Lyon on functional strength and metabolic flexibility for women. The show covers a broad spectrum of health topics: nutrition, movement, skincare, mental health, longevity science, and relationships. It leans toward what some might call "functional" or "integrative" medicine territory -- the guests tend to be MDs and PhDs who practice or research outside strictly conventional frameworks. That positioning means the show occasionally features topics like adaptogens or biohacking that more conservative medical podcasts would avoid. Wachob is a capable interviewer who asks clear questions and lets his guests do most of the talking. The mindbodygreen brand brings name recognition that attracts high-profile guests, and the production quality matches a professional media operation. It works well for listeners who want exposure to a wide range of wellness perspectives in digestible weekly doses without committing to multi-hour episodes.