The Discipline Experiment Podcast

The Discipline Experiment Podcast documents Annabelle Paquin's 60-day self-improvement journey in real time. The concept is refreshingly honest: instead of presenting herself as an expert dispensing wisdom from a position of mastery, Annabelle is sharing the process of building discipline as it happens. She set out to take back control of her life and invited listeners along for the ride, reporting on her progress, achievements, setbacks, and the lessons that emerged from each. The opening episode, "Intentions," runs about 14 minutes and lays out the philosophical foundation for the experiment, drawing on Leo Buscaglia's idea that change is the end result of all true learning. That framing tells you what kind of show this is -- reflective, sincere, and rooted in the belief that transformation is a process rather than an event. The podcast has a small, intimate feel that's quite different from the polished production of larger discipline shows. There's no team of editors or marketing strategy behind it. It's one person being vulnerable about the gap between who they are and who they want to be, which is something most listeners can relate to more than they'd like to admit. The 60-day constraint gives the show a natural arc and urgency that open-ended podcasts lack. You're listening to someone with a deadline, working through real resistance in real time. For anyone who has ever started a self-improvement plan and wondered what it would look like to document it publicly, this podcast answers that question with genuine transparency. It's a small show with a specific scope, and that specificity is its strength.