The Conscious Runner Podcast

Ready for a marathon of wisdom? Lace up with The Conscious Runner Podcast, your motivational running buddy that doesn't tire! This podcast is hosted by Lisa Hamilton, an agile veteran marathon runner turned life coach who races to enlighten those athletic souls eager to bridge the gap between their love of running and their pursuit of the best version of themselves. This podcast jogs through topics like insightful training tactics, running while parenting, and even depression. Its target? Those picky runners who are not just content with a strong physique, but also crave a calm, clear, and conscious mind. One amazing episode '"Running Through the Pandemic" really steals the show with its perspiring pearls of wisdom. So, folks, let's get those mental muscles flexed, because The Conscious Runner Podcast is sprinting your way!