The Absolute Strength Podcast

Kyle Hunt is a powerlifter, author, and fitness entrepreneur who has been running this show since 2016, stacking up 545 episodes along the way. The podcast is built around strength culture broadly, pulling in guests from powerlifting, bodybuilding, and general fitness to talk training, nutrition, and the business side of the industry. Recent episodes tackle practical questions: Is static stretching actually overrated? How do you stay strong without spending your entire life in the gym? When does it make sense to go all-in on a muscle-building phase versus maintaining? Hunt does regular Q&A episodes where he works through listener questions with detailed, experience-based answers. He also brings on guests like Nick Shaw from Renaissance Periodization and veteran powerlifters who have been competing for 20+ years. Episodes typically run about an hour and the tone is conversational without being unfocused. Listeners frequently mention that Hunt manages to give advice that works regardless of your equipment access or training experience. The show has a 4.8 rating from 226 reviews. If you are someone who trains for strength and wants a podcast that respects your time and gives you something useful each week, this consistently delivers.