Get your running shoes on because the RunBuzz Running Podcast is sprinting your way! Your host, Steve Carmichael, decided to swap his running tracks for airwaves, and guess what? He's leaving no runner behind! Why, you ask? Because running is not a solo sport, and Steve's ready to share the road with everyone, from spring chickens to silver foxes on the running track. In every episode, he dishes out run-tastic advice on training, nutrition, and mindset - all while keeping it as light as your post-run endorphins. One of the standout episodes is 'How to Stay Motivated Throughout The Year.' Tune in and you'll soon be running with the determination of a high school athlete on prom night!