Power Your Parenting: Moms With Teens

Colleen O'Grady is a licensed therapist who has been counseling moms of teenagers for decades, and her show leans hard into that clinical experience without ever sounding like a textbook. Episodes run about 25 to 35 minutes and alternate between solo shows where Colleen walks through a specific parenting snag and interviews with clinicians, coaches, and authors working with adolescents. The emotional register is warm but not saccharine. Colleen has zero patience for the version of parenting content that shames mothers for their reactions, and she spends real airtime on the stuff most shows skip: the resentment that builds after a fight, the loneliness of parenting a kid who barely speaks to you, the specific guilt moms carry when their teen is struggling. Road trip context matters here because long stretches in the car are one of the few remaining places parents and teens actually end up talking, and Colleen is thoughtful about how to use or not use that captive time. Recent episodes cover topics like anxiety spikes, boundary-setting around phones, repairing after a blow-up, and what to do when your kid's friend group takes a turn. It's a solid companion for the mom who needs both practical tools and someone who clearly gets it.