Heal & Thrive After Heartbreak

Alexandra Eva-May created this podcast after writing her bestselling book Her Awakening about her own divorce journey, and that same raw honesty carries through every episode. She updates biweekly with a mix of solo reflections and guest interviews, covering topics that most breakup shows skim over. One episode might focus on the shame spiral that follows a relationship ending, while another tackles what to do when your ex keeps popping up on social media. She has talked about no-contact strategies done right, navigating loneliness during the holidays, and the complicated intersection of heartbreak with deeper issues like verbal abuse recovery. The episodes run 20 to 47 minutes and are marked explicit because Alexandra does not hold back. Her guests include authors, coaches, and regular people sharing their stories with a level of vulnerability that makes you feel less alone in your own mess. The show currently sits at a 5.0 rating from listeners who appreciate that she talks about the hard parts without wrapping everything in a neat motivational bow. At 15 episodes it is still building its library, but what is there is substantial and thoughtful. Alexandra comes across as someone who has genuinely done the work herself, not just read about it. If you are coming out of a divorce or serious breakup and want someone who speaks from lived experience rather than textbook platitudes, this one is worth your time.