Giving Voice to Depression

With nearly 500 episodes and over eight years of consistent output, Giving Voice to Depression has quietly built one of the largest archives of depression-focused content anywhere. The show is co-hosted by Terry McGuire, who brings his own lived experience with depression, and Dr. Anita Sanz, a clinical psychologist who adds professional context. That pairing works well because you get both the "I've been there" authenticity and the clinical framing in the same episode. Most episodes run about 20 to 25 minutes, which makes them easy to fit into a lunch break or commute. The format alternates between personal storytelling from guests who share their depression recovery journeys and more structured discussions about evidence-based treatment strategies. Recent episodes have covered seasonal depression, the gut-brain connection, grief versus clinical depression, and suicide prevention through community projects. The show is produced by Recovery.com, and it leans toward the educational and supportive rather than the casual or comedic. New episodes drop every two weeks. Listener reviews consistently mention how the personal stories make them feel less alone, and the 4.6 rating across 163 reviews reflects steady appreciation from a dedicated audience. It's not flashy, but it's reliable, compassionate, and grounded in real experience.