Breakups, Broken Hearts, and Moving On with Janice Formichella

Janice Formichella brings a rare combination of personal vulnerability and professional coaching to her weekly show about mending romantic heartbreak. With nearly 300 episodes under her belt and a 4.9-star rating from over 100 reviews, she has built one of the most consistent and well-loved breakup recovery podcasts available. Her tagline says it all: science, spirituality, and sass. Each episode tackles a specific pain point that people face after a relationship ends, from the agony of no-contact to the confusion of mixed signals and breadcrumbing. Janice covers attachment styles, toxic relationship patterns, ghosting, and the emotional rollercoaster of trying to date again after heartbreak. She speaks from lived experience as someone who has gone through her own difficult breakups, and that authenticity resonates with her audience. The show runs as a solo format most weeks, with monthly guest appearances from therapists, authors, and fellow coaches who add fresh perspectives. Janice has a warm but direct delivery style that feels like getting advice from a trusted friend who also happens to know the psychology behind why you keep checking your phone. New episodes drop weekly, and the back catalog is deep enough to keep listeners busy during the hardest stretches of recovery. If you want breakup support that balances emotional validation with practical strategies for moving forward, this podcast delivers both in equal measure.