Breakup Boost: Advice to Get Over Heartbreak

Trina Leckie is a breakup coach who dishes out honest, no-nonsense advice without ever losing her compassion. Breakup Boost has been running since 2016 and has built a massive following of listeners who appreciate her straightforward style. The episodes tend to be short and punchy, often around five to fifteen minutes, which makes them perfect for those moments when you need a quick dose of clarity rather than a full therapy session. Trina covers the full spectrum of breakup situations. Toxic relationships, lingering feelings for an ex, the desperation that creeps in at 11 PM when you are tempted to send that text you will absolutely regret, red flags you missed the first time around, rebuilding your confidence from scratch. She speaks from personal experience and professional training, and she is not afraid to call out unhealthy patterns even when they are the ones you are clinging to. Her approach is rooted in common sense and genuine wisdom. She helps listeners set boundaries, recognize their worth, and stop making excuses for people who treated them badly. The advice is actionable rather than abstract. She will give you actual scripts for conversations, specific steps to follow when you feel yourself backsliding, and reality checks that sting a little but land exactly where they need to. Trina also wrote a book called "Don't Be DESPERATE" and recently launched a companion podcast called Just Call Trina aimed specifically at men going through breakups. But the original Breakup Boost remains the flagship, and it is easy to see why. Smart, direct, and genuinely helpful.