BeThatHealingGirl Podcast

Clare hosts BeThatHealingGirl with the energy of a sharp, funny friend who also happens to understand why you keep checking your phone after sending that text. The show sits at 100 episodes and holds a 4.9-star rating across 176 reviews, which tells you something about how it connects with its audience. Episodes are intentionally short — typically 15 to 20 minutes — making them easy to fit into a morning routine or lunch break. The content zeroes in on anxious attachment and relationship anxiety with real specificity. Clare tackles overthinking versus self-sabotage, explains why high-achieving women often struggle the most in relationships, and breaks down how your nervous system reacts when a partner goes quiet. She blends emotional intelligence concepts with practical nervous system regulation techniques, so you walk away with something concrete rather than just feeling validated. The show avoids clinical jargon without dumbing things down. Recent episodes explore childhood trauma patterns that show up in adult dating, the myths that keep people stuck in anxious loops, and what it actually looks like to develop secure connection skills from scratch. Listeners frequently describe Clare as relatable and real, and the explicit content rating reflects her willingness to talk about these topics without filtering. For women working through anxious attachment who want something that feels personal rather than textbook, this one lands.