The Ultimate Pregnancy Prep Podcast

Most pregnancy podcasts pick up the story after that positive test. Nora DeBora's show starts earlier -- sometimes much earlier. The Ultimate Pregnancy Prep Podcast is specifically designed for women who are actively preparing their bodies for conception, particularly those in their 30s who want to optimize their health before pregnancy rather than playing catch-up after. Nora is a preconception health coach, holistic nutritionist, and fertility awareness practitioner, and she brings all three hats to every episode. With 178 episodes in the library, the show covers an impressive range: cycle tracking for fertility, exercise programming that supports conception, navigating conditions like PCOS and low ovarian reserve, and the emotional rollercoaster of trying to conceive. She regularly features expert guests in reproductive health and shares client success stories that ground the advice in real outcomes. Episodes vary widely in length, from focused 30-minute discussions to nearly two-hour deep conversations with specialists. The 4.8-star rating from 71 reviews suggests a dedicated audience that appreciates Nora's functional, nutrition-forward approach. She leans toward alternative and integrative health perspectives, which won't be everyone's cup of tea, but she's transparent about where her approach differs from conventional medicine. For anyone who's in the "thinking about getting pregnant" phase and wants to feel proactive about it, this podcast fills a gap that most pregnancy shows skip right over.