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the Selfish Mom Podcast

the Selfish Mom Podcast
Step into the fab, unfiltered world of the 'Selfish Mom Podcast', a hilarious jaunt into the chaotic wonderland that is modern motherhood. Led by your superbly sassy host - who's not afraid to put self-care on top of the to-do list - this podcast is a hilarious breath of fresh air for every mama who's ever forgotten her own name, let alone her yoga class. Packed with real talk, relatable tales, and plenty of well-earned wisdom, it's aimed at anyone rocking the mom-jeans-and-tennis-shoes combo. Listen in for everything from 'surviving soccer practice' to 'finding yourself amidst the Fisher Price madness'. Stay tuned for their highlight reel episode, 'Me Time is Not a Crime', a game changing guide to guilt-free self-indulgence. Find your earbuds, dive on in, and let the Selfish Mom Podcast remind you it's actually OK not to be perfect.

Latest the Selfish Mom Podcast Episodes

Wellbutrin Made Me Feel...Something.

Fri, 24 Oct 2025 16:00:00 -0400
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GLP-1s, WeightLoss, and Mom Life: The Raw Q&A

Mon, 08 Sep 2025 01:00:00 -0400
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The Ultimate Guide to Feeling Like YOU Again: My Honest Take on Weight Loss, Energy & Libido Boosters

Tue, 04 Feb 2025 09:00:00 -0500
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Crunchy Mom & Wellness Burnout: is there even a balance between the crunchy lifestyle & just wanting to keep yourself and kids healthy & protected?

Tue, 21 Jan 2025 07:00:00 -0500
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Motivating YOU to find your motivation!

Mon, 21 Oct 2024 10:00:00 -0400
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Carnivore Diet Update & the Mindset behind Change

Mon, 05 Aug 2024 00:00:00 -0400
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22 Days on the Carnivore Diet: My Journey w/ Strict Carnivore for Better Health

Mon, 08 Jul 2024 00:00:00 -0400
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Revolutionizing Women's Healthcare: Allara’s Telehealth Platform and the Fight Against PCOS with Rachel Blank

Wed, 31 Jan 2024 07:00:00 -0500
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A New Approach to 2024

Tue, 23 Jan 2024 23:00:00 -0500
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Navigating Putting Your Happiness on Hold & the Limbo Phase into Living The Life You Want Today

Wed, 15 Nov 2023 18:00:00 -0500
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Start Thriving: Hormone Hacks, Cycle Syncing, and Kicking Toxins to the Curb for Ultimate Wellness w/ Carly Hartwig

Thu, 19 Oct 2023 09:00:00 -0400
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A Comprehensive Approach to Sustainable Weight Loss

Thu, 12 Oct 2023 12:00:00 -0400
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"Mommin' Ain't Easy: Embracing the 'Selfish Mom" and Power Behind Self-care

Tue, 03 Oct 2023 15:00:00 -0400
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Welcome to the Selfish Mom Podcast

Wed, 20 Sep 2023 12:00:00 -0400
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Breaking Free from Self-Limiting Beliefs: Decoding Distorted Thinking Patterns and Manifesting Your Desired Life

Tue, 11 Jul 2023 00:00:00 -0400
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Postpartum + Baby Update

Tue, 27 Jun 2023 05:00:00 -0400
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Balancing Business, Family, and Success: Madalyn Batman

Mon, 19 Jun 2023 13:00:00 -0400
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Barely Filtered Mom Talk w/ “Barely Filtered” hosts- Aurora Culpo and Kristen Gaffney

Wed, 24 May 2023 13:00:00 -0400
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Step Up Your Life with Today's Show Fitness Contributor--Stephanie Mansour

Wed, 05 Apr 2023 08:00:00 -0400
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How to Become a Selfish Mom so you Don't Get Burnt Out like a Mother!

Tue, 28 Mar 2023 07:00:00 -0400
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a Sober Curious Journey turned Absence of Proof with Founder Elizabeth Gascoigne

Mon, 13 Mar 2023 18:00:00 -0400
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Creating Opportunity & How I Started my Staging Business

Tue, 07 Mar 2023 16:00:00 -0500
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Change Your Life from a Neuroscience Perception + Channeling Your Inner Lucky Girl

Wed, 01 Mar 2023 09:00:00 -0500
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How to Make Your 2023 Different

Tue, 13 Dec 2022 11:00:00 -0500
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Boost Your Mood with Dopamine Dressing

Wed, 16 Nov 2022 00:00:00 -0500
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Why You Aren’t Making Progress

Tue, 08 Nov 2022 02:00:00 -0500
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Hi Again Alcohol, You’re the Problem

Mon, 31 Oct 2022 11:00:00 -0400
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Creating a NEW Version of You

Wed, 12 Oct 2022 05:00:00 -0400
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Say Yes, to YOU with Kandi Steiner

Tue, 04 Oct 2022 04:00:00 -0400
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C-Section Birth Story & All the Things 1 Month Postpartum

Wed, 21 Sep 2022 09:00:00 -0400
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Combining Weightloss & a Healthy Relationship w/ Food ft. Lisa Moskovitz

Tue, 16 Aug 2022 04:00:00 -0400
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Remaining Proactive & Preparing for Postpartum

Tue, 09 Aug 2022 05:00:00 -0400
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Get Control of your Binge Eating ft. David Marc

Tue, 02 Aug 2022 04:00:00 -0400
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Stepping into Action & Prioritizing Your Mental & Physical Health During Pregnancy

Tue, 26 Jul 2022 05:00:00 -0400
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All about Gut Health with Tina Anderson

Tue, 19 Jul 2022 04:00:00 -0400
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How to live your BEST life from a 8 year old

Tue, 14 Jun 2022 14:00:00 -0400
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If It's Costing You Your Mental Health, Then It's Too Expensive

Tue, 10 May 2022 12:00:00 -0400
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Stop the “Fad Dieting,” Chasing the Instant Gratification + Start Small by building sustainable habits

Tue, 03 May 2022 00:00:00 -0400
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Help, I Need Parenting Tools ft. The Kid Coach, Jodie Snyder

Tue, 26 Apr 2022 05:00:00 -0400
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Coaching Towards Change

Tue, 19 Apr 2022 06:00:00 -0400
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The 1st Steps to getting your life together TODAY

Tue, 12 Apr 2022 00:00:00 -0400
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Surprise Pregnancy & Transforming Backwards

Tue, 01 Mar 2022 00:00:00 -0500
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Updated Q&A--Tummy Tucks to Fitness Journeys

Thu, 16 Dec 2021 18:00:00 -0500
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Staying Ahead of the Holidays & Tackling 2022

Tue, 07 Dec 2021 00:00:00 -0500
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100 Days Without Alcohol - The Bad, The Good, and REAL Update About Being Alcohol Free

Tue, 30 Nov 2021 00:00:00 -0500
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How To Workout Your Mind with the First Mental Fitness Studio, Liberate, owner Olivia Bowser

Tue, 23 Nov 2021 00:00:00 -0500
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Get Moving With Big Brother Winner Morgan Willett

Tue, 16 Nov 2021 07:00:00 -0500
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Saying No & Prioritizing Your Day with Sports Illustrated Rookie Katie Austin

Tue, 09 Nov 2021 05:00:00 -0500
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Prioritizing Living Your Best Life -- What Do You Want?

Tue, 02 Nov 2021 00:00:00 -0400
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Goodbye Season 3 & Hello Anxiety

Mon, 27 Sep 2021 00:00:00 -0400
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Alcohol Free Curious?-- Let's Discuss Drinking & if it's Bringing you Closer or Further away from your GOALS?

Mon, 13 Sep 2021 00:00:00 -0400
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Do You Struggle with Late Night Snacking?

Thu, 26 Aug 2021 00:00:00 -0400
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My Mental Health Story Pt. 1

Thu, 19 Aug 2021 00:00:00 -0400
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Mastering Your Mind to Strengthen Your Body | Special Guest Host: Ashley Caywood

Mon, 09 Aug 2021 00:00:00 -0400
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The Miracle Mindset with Megan Loda

Mon, 02 Aug 2021 00:00:00 -0400
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Taking Action Towards Motivation -- the Main Ingredient to Start & Stay Motivated

Thu, 29 Jul 2021 00:00:00 -0400
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Ditching the Diet + Finding A Healthy Lifestyle with Brogan Morris

Mon, 19 Jul 2021 00:00:00 -0400
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The Importance of a Morning Routine & Gaining Control Over Your Day

Mon, 12 Jul 2021 00:00:00 -0400
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Success Is Found In The Gray | Special Guest Host: Ashley Caywood

Mon, 05 Jul 2021 00:00:00 -0400
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The one about IMPOSTER SYNDROME: What it is & How to challenge your core beliefs

Mon, 28 Jun 2021 02:00:00 -0400
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The Mind-Gut Connection with Sophia Culpo

Mon, 21 Jun 2021 00:00:00 -0400
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30 min. A Day Keeps the Insanity Away & Other Foundations to START a Healthy Lifestyle

Mon, 14 Jun 2021 00:00:00 -0400
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Discussing Healthy Lifestyles with Whitney Fransway (Bachelor Contestant Season 21)

Mon, 07 Jun 2021 06:00:00 -0400
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Body Positivity & Answering It ALL about my PLASTIC SURGERY

Mon, 31 May 2021 06:00:00 -0400
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FRI-Yay: Oscars, My Wellness Finds & Surgery Recovery

Fri, 30 Apr 2021 06:00:00 -0400
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More On Motivation

Mon, 19 Apr 2021 00:00:00 -0400
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FRI-YaY: Netflix + Visual Goal Setting

Fri, 16 Apr 2021 00:00:00 -0400
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Discussing Muscle Mass with Dr. Jaquish

Mon, 12 Apr 2021 00:00:00 -0400
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FRI-YaY: Khloe K., Dirty Chai & Visualization

Fri, 09 Apr 2021 00:00:00 -0400
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If It's Easy It's Sleazy with Colten Barnaby

Mon, 05 Apr 2021 00:00:00 -0400
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FRI-YaY: Weekend Success & New Drink Recipe

Fri, 02 Apr 2021 00:00:00 -0400
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Body Image, Self-Acceptance, and Surgery Talk

Mon, 29 Mar 2021 05:00:00 -0400
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Day to Day, Week to Week with Ashley Caywood

Mon, 22 Mar 2021 00:00:00 -0400
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Real Talk with Kristen Louelle

Mon, 15 Mar 2021 00:00:00 -0400
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The Struggles of Social Media

Mon, 08 Mar 2021 00:00:00 -0500
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Secrets to Healthy Weight with Kris Williams

Fri, 26 Feb 2021 00:00:00 -0500
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Rethinking Alcohol with Annie Grace, Author of This Naked Mind

Mon, 22 Feb 2021 00:00:00 -0500
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Q & A: Back to the Basics

Mon, 15 Feb 2021 00:00:00 -0500
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All Things Pelvic Floor Muscles with MaryEllen Reider

Fri, 05 Feb 2021 00:00:00 -0500
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The One About Cream and Sugar

Fri, 29 Jan 2021 00:00:00 -0500
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Hello 2021

Mon, 18 Jan 2021 00:00:00 -0500
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Goodbye 2020

Mon, 28 Dec 2020 00:00:00 -0500
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Navigating Self-Image from The Biggest Loser’s Micah Collum

Fri, 18 Dec 2020 00:00:00 -0500
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Balancing Alcohol

Fri, 11 Dec 2020 00:00:00 -0500
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Motivation

Fri, 04 Dec 2020 00:00:00 -0500
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The Cycles of Change

Fri, 20 Nov 2020 00:00:00 -0500
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Just Run feat. The Crummy Marathoners

Mon, 09 Nov 2020 00:00:00 -0500
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Understanding Your "Why"

Mon, 26 Oct 2020 00:00:00 -0400
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Just Start

Mon, 12 Oct 2020 00:00:00 -0400
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COMING SOON: Invest Your Best with Ali Kay

Mon, 05 Oct 2020 14:00:00 -0400
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