The Self Esteem and Confidence Mindset

With over 1,300 episodes and roughly three million downloads, Jonny Pardoe's show is one of the most prolific in the confidence space. New episodes drop twice a week, giving listeners a steady rhythm of content that reinforces positive mental habits. Pardoe's approach is personal first, expert-backed second. He shares openly about his own journey with low self-esteem and draws lessons from mindset figures like Tony Robbins, Mel Robbins, and Joseph McClendon III, but filters everything through his own lived experience. The format alternates between solo reflections and interviews with guests who have overcome specific confidence barriers, from therapists and psychologists to entrepreneurs and athletes. Episodes typically run 20 to 45 minutes, making them easy to fit into a commute or lunch break. Recent topics include financial confidence, navigating anxiety during life transitions, and peak performance under pressure. The 4.7 rating from 172 reviews reflects a dedicated audience that returns episode after episode. What makes this show particularly useful is its consistency. Confidence isn't built from one inspirational conversation. It's built from regular reinforcement and small daily shifts. Pardoe understands this and has structured his release schedule around that reality. The sheer volume of the back catalog means you'll find episodes addressing almost any specific scenario where your confidence takes a hit.