The Rapid Breakup Recovery Podcast

Jesse Martin built Rapid Breakup Recovery specifically for men, which fills a real gap in the breakup podcast space. Most shows in this category skew heavily toward women, but Jesse recognized that men process heartbreak differently and often lack permission to talk about it openly. He is a breakup recovery coach and author of The Breakup Recovery Manual for Men, and his style is direct and no-nonsense. He does not sugarcoat things. His approach draws from psychology, neuroscience, and evolutionary biology to explain why your ex is behaving the way she is and why your brain keeps obsessing. The podcast features long-form episodes running about an hour each, with interview-style conversations where Jesse talks with real people going through breakups. These are not scripted -- you hear genuine pain, confusion, and gradual clarity. Jesse is a big advocate of the no-contact rule as a first step and teaches mindfulness techniques for dissolving obsessive thoughts. The show has a small but focused catalog of episodes. It is worth noting that the podcast has not released new episodes since 2020, so this is more of a finite resource than an ongoing series. That said, the content is not time-sensitive. Breakup psychology does not expire. If you are a guy who feels like most recovery advice was not written for you, Jesse's blunt, practical approach might be exactly what clicks.