The Psychology of your 20s

Jemma Sbeg created this show for anyone navigating the messy, confusing decade of their twenties and it absolutely blew up. Episodes tackle quarter-life crises, attachment styles, people-pleasing, and the general chaos of becoming an adult with actual research backing up the advice. Jemma's delivery feels like talking to your smartest friend over coffee. She doesn't pretend to have all the answers, but she'll point you toward the science that might. Wildly relatable if you've ever spiraled about your life choices at 2am.