The New Mom Boss Podcast
Kallista Andersen is a Registered Nurse, Certified Lactation Counselor, and mother of three, and The New Mom Boss Podcast is built around a specific mission: helping pregnant women prepare for motherhood so thoroughly that they actually enjoy their postpartum period. That's a bold promise, and Kallista backs it up with 160 episodes of interview-based content featuring certified professionals.
Her guest roster reads like a prenatal dream team -- nurses, doulas, lactation consultants, physical therapists, nutritionists, and life coaches. Episodes run 30 to 45 minutes and are organized around three pillars: preparing yourself, preparing your space, and preparing your partner. That last one is underserved in the parenting podcast world, and it's one of Kallista's strengths. She regularly addresses how to get your partner on board with feeding plans, sleep schedules, and emotional support.
The content is heavily practical. Episodes cover childbirth education, pelvic floor rehabilitation, herbal medicine for postpartum recovery, hormonal health, lactation troubleshooting, and alternative family structures. Kallista's nursing background gives her a clinical credibility that many momfluencer-hosted shows lack, and she uses it to cut through misinformation rather than add to it.
The show holds a perfect 5.0-star rating from 100 reviews, which is impressive for a catalog this large. The last episode aired in June 2023, so new content has stopped, but the existing library is a goldmine for anyone currently pregnant or planning to be. The preparation-focused approach means most episodes are best consumed during the third trimester, though the postpartum recovery content remains valuable long after delivery.
Latest Episodes
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