The Mental Healness Podcast

Here is something you do not see often: a podcast about narcissism hosted by someone who actually has NPD. Lee Hammock was diagnosed with Narcissistic Personality Disorder and has been in therapy for over eight years learning to manage it. That perspective makes this show genuinely unique. Instead of hearing about narcissists from the outside, you get an inside view of how the patterns work, why they develop, and what it actually takes to change them. The output is prolific -- Lee publishes nearly daily, with episodes running 12 to 30 minutes each. Some episodes break down specific behaviors like why narcissists target stronger people or what happens internally when a boundary gets set. Others are live Q&A sessions where Lee translates specific listener situations into understandable dynamics. His honesty about his own thought processes is startling and, for many listeners, deeply educational. With a 4.9 rating from over 1,100 reviews, this is one of the highest-rated shows in the narcissism space. People appreciate that Lee does not make excuses for narcissistic behavior while also humanizing the people behind it. That balance is genuinely rare. The show works both for people recovering from narcissistic abuse and for people who recognize narcissistic traits in themselves and want to do something about it. That dual utility sets it apart from nearly everything else out there.