The Lovely Becoming Podcast

Mimi Cole approaches mental health from a distinctive angle -- she is both a therapist and a therapy client, and she is refreshingly honest about both roles. The Lovely Becoming Podcast has produced 41 episodes that feature extended conversations with therapists, activists, and storytellers, exploring topics like relational trauma, intrusive thoughts, body acceptance, and emotional recovery. Episodes range from 16 minutes to over an hour, and the longer ones tend to be the most compelling. Mimi covers OCD and anxiety alongside broader mental health themes, giving the show a wider scope than strictly OCD-focused podcasts. Her interview style is curious and warm without being soft -- she asks her guests to be specific and personal, and most of them respond with real vulnerability. The show touches on how mental health conditions intersect with identity, relationships, and the stories we tell ourselves about who we are supposed to be. New episodes come out roughly twice a month. Rated 4.9 stars from 43 reviews, the show has a devoted following even with its smaller catalog. This podcast is a strong fit for listeners who want mental health content that feels more like an intimate conversation than a clinical presentation, and who appreciate nuance over quick answers.