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The Fat-Burning Man Show with Abel James

Pack your hiking boots, folks! We’re trekking into the wild with Abel James on “The Fat-Burning Man Show.” Abel, our resident adventurer/health guru, ditched the suit to live off the grid, embracing the also-traditional caveman look (cloak optional!). Turbo-charge your lifestyle as our host—part Bear Grylls, part Dr. Oz—cracks the code on burning fat through real food and merciless exercise. This podcast is a perfect fit for health-seekers, workout enthusiasts or anyone eager to outlive a zombie apocalypse! Expect heart-racing tales, feral fitness tips and interviews with top-notch health experts. Loved the episode with Shawn Stevenson? Listen up! The wilderness is calling. And it's suggesting that you may want to step away from that donut...

Latest The Fat-Burning Man Show with Abel James Episodes

Will Henshall: Transform Distraction into Peak Focus with Functional Music

Thu, 5 Jun 2025 14:33:59 +0000

Will Henshall: Transform Distraction into Peak Focus with Functional Music

James Swanwick: How to Break Free from Alcohol

Thu, 22 May 2025 16:52:59 +0000

James Swanwick: How to Break Free from Alcohol

Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism

Thu, 15 May 2025 15:00:00 +0000

Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism

John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism

Thu, 1 May 2025 16:07:34 +0000

John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism

Dan Faggella: The Radical Future of Human-AI Interaction

Wed, 16 Apr 2025 16:44:14 +0000

Dan Faggella: The Radical Future of Human-AI Interaction

Joshua Weissman: Cooking is an Act of Rebellion

Mon, 31 Mar 2025 16:26:00 +0000

Joshua Weissman: Cooking is an Act of Rebellion

Mark Sisson: Why Walking Beats Running for Longevity

Thu, 6 Mar 2025 13:00:00 +0000

Mark Sisson: Why Walking Beats Running for Longevity

Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light

Mon, 24 Feb 2025 13:00:00 +0000

Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light

John Lee Dumas: How to Quit the Rat Race and Move to Paradise

Thu, 6 Feb 2025 13:00:00 +0000

John Lee Dumas: How to Quit the Rat Race and Move to Paradise

Paul Chek: How to Optimize Performance and Longevity (without Biohacks)

Thu, 23 Jan 2025 13:00:00 +0000

Paul Chek: How to Optimize Performance and Longevity (without Biohacks)

Bo Eason: How to Become the Best in the World at What You Do

Fri, 10 Jan 2025 13:00:00 +0000

Bo Eason: How to Become the Best in the World at What You Do

From Illness to Ironman with Brett and Harry of the Meat Mafia

Thu, 19 Dec 2024 14:00:00 +0000

From Illness to Ironman with Brett and Harry of the Meat Mafia

Suzanne Santo: How to Reinvent a Broken Music Industry

Sat, 14 Dec 2024 13:00:00 +0000

Suzanne Santo: How to Reinvent a Broken Music Industry

Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List

Fri, 13 Dec 2024 15:32:35 +0000

Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List

Johnny Elrod: What Real Musicians Think of AI-Generated Music

Thu, 12 Dec 2024 14:00:00 +0000

Johnny Elrod: What Real Musicians Think of AI-Generated Music

Ainsley Costello: How Bitcoin is Disrupting the Music Industry

Wed, 11 Dec 2024 17:28:12 +0000

Ainsley Costello: How Bitcoin is Disrupting the Music Industry

Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good

Thu, 5 Dec 2024 14:00:00 +0000

Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good

Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead

Thu, 21 Nov 2024 15:00:00 +0000

Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead

Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health

Thu, 7 Nov 2024 15:08:00 +0000

Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health

Matt Beaudreau: How to Nurture Genius and Courage in a Habitually Compliant Population

Thu, 24 Oct 2024 10:00:00 +0000

Matt Beaudreau: How to Nurture Genius and Courage in a Habitually Compliant Population

Paul Millerd: Why He Blew Up His Life (and You Should, Too)

Thu, 10 Oct 2024 11:00:00 +0000

Paul Millerd: Why He Blew Up His Life (and You Should, Too)

Mark Divine: Master Your Mind’s Energy to Become Uncommon

Thu, 26 Sep 2024 11:00:00 +0000

Mark Divine: Master Your Mind’s Energy to Become Uncommon

Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential

Thu, 12 Sep 2024 12:00:00 +0000

Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential

Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

Thu, 29 Aug 2024 12:00:00 +0000

Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

Loretta Breuning: Why You’re Not Happy (and What to Do About It)

Thu, 15 Aug 2024 12:00:00 +0000

Loretta Breuning: Why You’re Not Happy (and What to Do About It)

Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance

Thu, 1 Aug 2024 12:00:00 +0000

Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance

Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)

Thu, 18 Jul 2024 15:30:57 +0000

Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)

Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology

Thu, 4 Jul 2024 15:11:45 +0000

Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology

Matthew Lysiak: How Fiat Money-Printing Destroys Our Health and Enables Endless War

Thu, 20 Jun 2024 12:00:00 +0000

Matthew Lysiak: How Fiat Money-Printing Destroys Our Health and Enables Endless War

Dr. Jack Kruse: Reclaim Your Health, Wealth & Freedom in the Face of Medical Tyranny

Thu, 6 Jun 2024 16:57:53 +0000

Dr. Jack Kruse: Reclaim Your Health, Wealth & Freedom in the Face of Medical Tyranny

Anjan Katta: Creating A Computer That’s Actually Good for Us

Fri, 24 May 2024 11:00:00 +0000

Anjan Katta: Creating A Computer That’s Actually Good for Us

Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis

Fri, 10 May 2024 12:00:00 +0000

Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis

Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs

Fri, 26 Apr 2024 12:00:00 +0000

Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs

Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine

Fri, 12 Apr 2024 12:00:00 +0000

Ellen Goldsmith: How to Maximize Chi and Vitality with Chinese Medicine

Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method

Fri, 29 Mar 2024 12:00:00 +0000

Chaz Branham: How to Overcome Catastrophic Injury with The ELDOA Method

Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

Fri, 15 Mar 2024 12:00:00 +0000

Erwan Le Corre: Rewire Your Brain with Breathwork and Natural Movement

Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

Fri, 1 Mar 2024 13:00:00 +0000

Dr. Julia DiGangi: How to Transmute Pain and Trauma into Triumph

Noah Kagan: Why Failing Constantly Leads to Epic Success

Fri, 23 Feb 2024 13:00:00 +0000

Noah Kagan: Why Failing Constantly Leads to Epic Success

Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods

Fri, 16 Feb 2024 13:00:00 +0000

Robby Sansom: How To Feed Your Family On a Budget with Regenerative Foods

Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)

Fri, 9 Feb 2024 13:00:00 +0000

Wade & Matt: Why Bodybuilders Succeed (No Matter Which Diet They Try)

Bjørn Ekeberg: Near-Infrared and Red Light Therapy for Performance & Recovery

Fri, 2 Feb 2024 13:00:00 +0000

Bjørn Ekeberg: Near-Infrared and Red Light Therapy for Performance & Recovery

Odds Bodkin: The Profound Creative and Cognitive Benefits of Storytelling

Fri, 26 Jan 2024 13:00:00 +0000

Odds Bodkin: The Profound Creative and Cognitive Benefits of Storytelling

Shawn Stevenson: Why Big Food Uses Cartoon Characters to Manipulate Us

Fri, 19 Jan 2024 13:00:00 +0000

Shawn Stevenson: Why Big Food Uses Cartoon Characters to Manipulate Us

Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage

Fri, 12 Jan 2024 13:00:00 +0000

Nir Eyal: How to Break Bad Habits and Use Discomfort to Your Advantage

Tony Horton: How To Shift Your Mental State in 5 Minutes or Less

Fri, 5 Jan 2024 13:00:00 +0000

Tony Horton: How To Shift Your Mental State in 5 Minutes or Less

Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother

Fri, 22 Dec 2023 12:00:00 +0000

Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother

Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

Fri, 17 Nov 2023 16:00:00 +0000

Dr. Erik Korem: How to Utilize Wearable Tech to Achieve Peak Performance

Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain

Fri, 3 Nov 2023 12:00:00 +0000

Vitaliy Katsenelson: How To Boost IQ and Transform Your Brain

Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too)

Fri, 29 Sep 2023 12:00:00 +0000

Robb Wolf: Why Grazing Animals are Good for Us (and the Planet, Too)

Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States

Fri, 15 Sep 2023 12:00:00 +0000

Wayne Altman: How to Use Music to Focus, Improve Mood & Optimize Brain States

OMAD-Style Fasting, Free Meals & Mastering the Art of Consistency (Ask Me Anything)

Fri, 1 Sep 2023 12:00:00 +0000

OMAD-Style Fasting, Free Meals & Mastering the Art of Consistency (Ask Me Anything)

Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain

Fri, 18 Aug 2023 12:00:00 +0000

Dr. Caroline Leaf: 5 Simple Steps to Rewire and Optimize Your Brain

Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria

Fri, 4 Aug 2023 12:00:00 +0000

Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria

Niyi Sobo: How to Perform Like A Champion When the Pressure is On

Fri, 21 Jul 2023 12:00:00 +0000

Niyi Sobo: How to Perform Like A Champion When the Pressure is On

Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great

Fri, 7 Jul 2023 12:00:00 +0000

Dr. Sarah Ballantyne: Dietary Diversity & How To Make Vegetables Taste Great

Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation

Fri, 23 Jun 2023 12:00:00 +0000

Jay Ferruggia: How to Program Your Subconscious for Max-Level Motivation

Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging

Fri, 9 Jun 2023 13:00:00 +0000

Dr. William Davis: How To Repopulate Your Microbiome & Reverse Aging

David Nurse: How To Take Action (Even When You Don’t Want To)

Fri, 26 May 2023 13:00:00 +0000

David Nurse: How To Take Action (Even When You Don’t Want To)

Juliet & Kelly Starrett: True Love, Mobility & Why Deadlifts Beat Butt Implants

Fri, 12 May 2023 13:00:00 +0000

Juliet & Kelly Starrett: True Love, Mobility & Why Deadlifts Beat Butt Implants

Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals

Fri, 28 Apr 2023 13:00:00 +0000

Dr. Izabella Wentz: Wired and Tired? Here’s How to Heal Your Adrenals

Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species

Fri, 14 Apr 2023 23:23:34 +0000

Matthew James Bailey: How Artificial Intelligence Can Benefit the Human Species

Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food

Fri, 31 Mar 2023 12:30:00 +0000

Dr. Terry Wahls: Reversing Degenerative Disease with the Power of Real Food

Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential

Fri, 17 Mar 2023 13:00:00 +0000

Dr. Jeffrey Bland: How To Get the Most Out of Your Genetic Potential

Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots

Fri, 3 Mar 2023 14:00:00 +0000

Anna Vocino: Why Food Labels Lie and How to Say “No” to Robots

Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong

Fri, 17 Feb 2023 14:00:00 +0000

Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong

Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds

Fri, 3 Feb 2023 14:00:00 +0000

Jay Cardiello: What A-List Celebrities Do When They Need To Drop 30 Pounds

How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)

Fri, 20 Jan 2023 18:06:47 +0000

How to Handle Hidden MSG, Soda Addiction and Free Meals (Solo Show with Abel)

Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel)

Fri, 6 Jan 2023 16:00:00 +0000

Eating Double Bacon Cheeseburgers On The Road (AMA with Alyson & Abel)

What To Do About Extreme Diets on the Internet (Ask Me Anything)

Fri, 23 Dec 2022 14:00:00 +0000

What To Do About Extreme Diets on the Internet (Ask Me Anything)

Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)

Fri, 9 Dec 2022 14:00:00 +0000

Justin Frandson: Surprising Ways Artificial EMFs Impact Our Health (and What To Do About It)

Ben Azadi: How to Build Mental and Physical Health in Strange Times

Fri, 25 Nov 2022 14:00:00 +0000

Ben Azadi: How to Build Mental and Physical Health in Strange Times

Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope)

Fri, 11 Nov 2022 14:00:00 +0000

Tammy Brill: Homemade Yogurt vs Cafeteria Yogurt (Under the Microscope)

Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets

Fri, 28 Oct 2022 13:00:00 +0000

Dr. Ian Billinghurst: Strange Similarities Between Human Health & the Health of Our Pets

Melissa Boloña: Why a Good Broth Can Raise the Dead

Fri, 14 Oct 2022 13:00:00 +0000

Melissa Boloña: Why a Good Broth Can Raise the Dead

Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)

Fri, 30 Sep 2022 13:00:00 +0000

Adam Sedlack: Why Most People Don’t Exercise (and What to do About It)

Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore

Fri, 3 Jun 2022 14:00:00 +0000

Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore

Mykel Hawke: 8 Pillars of Survival Preparedness

Fri, 20 May 2022 14:00:00 +0000

Mykel Hawke: 8 Pillars of Survival Preparedness

Elza Kosmicki: How Small Daily Practices Create Major Transformations

Fri, 6 May 2022 14:00:00 +0000

Elza Kosmicki: How Small Daily Practices Create Major Transformations

Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers

Fri, 22 Apr 2022 14:00:00 +0000

Ask Me Anything: Strength, Snacking & Why Instagram Deleted My Account with 40,000 Followers

Sonia Hunt: How to Turn Food Allergies into A Strength

Fri, 15 Apr 2022 14:00:00 +0000

Sonia Hunt: How to Turn Food Allergies into A Strength

J. Stewart Dixon: How to Swap Social Media for Good Habits

Fri, 1 Apr 2022 14:00:00 +0000

J. Stewart Dixon: How to Swap Social Media for Good Habits

Craig Weller & Jonathan Pope: How to Train for Real-World Survival Scenarios

Fri, 18 Mar 2022 14:00:00 +0000

Craig Weller & Jonathan Pope: How to Train for Real-World Survival Scenarios

Brock Armstrong: How to Harness the Power of Your Own Curiosity

Fri, 4 Mar 2022 15:00:00 +0000

Brock Armstrong: How to Harness the Power of Your Own Curiosity

Jessica Viker: Why Prevention is Better Than a Cure

Fri, 18 Feb 2022 15:00:00 +0000

Jessica Viker: Why Prevention is Better Than a Cure

Dr. William Davis: How to Heal Your Gut with Delicious Homemade Yogurt

Fri, 4 Feb 2022 15:00:00 +0000

Dr. William Davis: How to Heal Your Gut with Delicious Homemade Yogurt

Sam Apple: Surprising Links Between Cancer and The Food You Eat

Fri, 21 Jan 2022 15:00:00 +0000

Sam Apple: Surprising Links Between Cancer and The Food You Eat

Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas)

Fri, 7 Jan 2022 15:00:00 +0000

Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas)

Bob Harper: Surviving A Heart Attack & the Truth about Reality TV Workouts

Fri, 5 Nov 2021 14:00:00 +0000

Bob Harper: Surviving A Heart Attack & the Truth about Reality TV Workouts

Lisa Easton: Daily Habits of Multi-Billionaires & How Finances Affect Our Health

Fri, 22 Oct 2021 14:00:00 +0000

Lisa Easton: Daily Habits of Multi-Billionaires & How Finances Affect Our Health

Dr. Tara Scott: How To Build Resilience In A Pressure Cooker Society

Fri, 8 Oct 2021 14:00:00 +0000

Dr. Tara Scott: How To Build Resilience In A Pressure Cooker Society

La'Tasha Givens: How She Shed 45 Pounds in 14 Weeks

Fri, 24 Sep 2021 14:00:00 +0000

La'Tasha Givens: How She Shed 45 Pounds in 14 Weeks

Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead)

Fri, 10 Sep 2021 14:00:00 +0000

Dr. Gabrielle Lyon: The Problems with Fake Meat (and What to Eat Instead)

Tony Horton: How to Make Exercise FUN Again

Fri, 27 Aug 2021 14:00:00 +0000

Tony Horton: How to Make Exercise FUN Again

Dr. Will Cole: The Critical Difference Between Intermittent Fasting & Calorie Restriction

Fri, 13 Aug 2021 14:00:00 +0000

Dr. Will Cole: The Critical Difference Between Intermittent Fasting & Calorie Restriction

Melanie Avalon: Zoom Fatigue, Intermittent Fasting & The Cookie Diet

Fri, 30 Jul 2021 14:00:00 +0000

Melanie Avalon: Zoom Fatigue, Intermittent Fasting & The Cookie Diet

Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)

Fri, 23 Jul 2021 14:00:00 +0000

Drew Manning: Surprising Lessons From Gaining & Losing 60 Pounds On Purpose (Again)

Terri Cole: ‘Do You Ever Say Yes When You Really Mean No?’

Fri, 2 Jul 2021 14:00:00 +0000

Terri Cole: ‘Do You Ever Say Yes When You Really Mean No?’

Ivan Grant: How to Drink Your Booze (and Lose 30 Pounds Too)

Fri, 25 Jun 2021 14:00:00 +0000

Ivan Grant: How to Drink Your Booze (and Lose 30 Pounds Too)

Dr. Caroline Leaf: How To Rewire Your Brain (Without Brain Implants)

Fri, 18 Jun 2021 14:00:00 +0000

Dr. Caroline Leaf: How To Rewire Your Brain (Without Brain Implants)

Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)

Fri, 4 Jun 2021 14:00:00 +0000

Alisa Vitti: How to Work WITH Your Hormones (Instead of Against Them)

Robb Wolf: Are Cows Really Killing the Planet? (Hint: No, They’re Not)

Fri, 28 May 2021 14:00:00 +0000

Robb Wolf: Are Cows Really Killing the Planet? (Hint: No, They’re Not)

Dr. Ann Louise Gittleman: How To Increase Longevity By Reducing Exposure To Toxins

Fri, 21 May 2021 14:00:00 +0000

Dr. Ann Louise Gittleman: How To Increase Longevity By Reducing Exposure To Toxins

Dr. Steven Eisenberg: How to Harness the Healing Effects of Music

Fri, 14 May 2021 14:00:00 +0000

Dr. Steven Eisenberg: How to Harness the Healing Effects of Music

Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine

Fri, 7 May 2021 14:00:00 +0000

Mark Sisson: Long-Term Benefits of Becoming a Fat-Burning Machine

Kara Collier: How to Use Technology to Quantify Health & Improve Habits

Fri, 30 Apr 2021 14:00:00 +0000

Kara Collier: How to Use Technology to Quantify Health & Improve Habits

Cameron George: The Psychological and Medicinal Benefits of Kava

Fri, 23 Apr 2021 14:00:00 +0000

Cameron George: The Psychological and Medicinal Benefits of Kava

Dr. Bindiya Gandhi: How to Find and Fix Underlying Health Issues

Fri, 16 Apr 2021 14:00:00 +0000

Dr. Bindiya Gandhi: How to Find and Fix Underlying Health Issues

Brad Kearns: How to Fuel for Peak Performance Without Bonking

Fri, 9 Apr 2021 14:00:00 +0000

Brad Kearns: How to Fuel for Peak Performance Without Bonking

Chase Chewning: How To Recover From Injury & Fight Back From Rock Bottom

Fri, 2 Apr 2021 14:00:00 +0000

Chase Chewning: How To Recover From Injury & Fight Back From Rock Bottom

Eric Perner: Why Regenerative Agriculture is Good for You & the Planet

Fri, 26 Mar 2021 14:00:00 +0000

Eric Perner: Why Regenerative Agriculture is Good for You & the Planet

Gary Taubes: How To Shed Fat Without Hunger

Fri, 19 Mar 2021 14:00:00 +0000

Gary Taubes: How To Shed Fat Without Hunger

Doug Bopst: How to Use Adversity to Your Advantage

Fri, 12 Mar 2021 15:00:00 +0000

Doug Bopst: How to Use Adversity to Your Advantage

Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity

Fri, 19 Feb 2021 15:00:00 +0000

Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity

Loretta Breuning: How to Break Bad Habits with Brain Science

Fri, 12 Feb 2021 15:00:00 +0000

Loretta Breuning: How to Break Bad Habits with Brain Science

Jon Venus: Maintaining Consistency When Life Throws You Curveballs

Fri, 5 Feb 2021 15:00:00 +0000

Jon Venus: Maintaining Consistency When Life Throws You Curveballs

Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine

Fri, 29 Jan 2021 15:00:00 +0000

Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine

Ashley Stahl: How To Adapt & Design Your Dream Career

Fri, 22 Jan 2021 15:00:00 +0000

Ashley Stahl: How To Adapt & Design Your Dream Career

Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times

Fri, 15 Jan 2021 15:00:00 +0000

Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times

Cynthia Thurlow: Does Intermittent Fasting Actually Work?

Fri, 8 Jan 2021 15:00:00 +0000

Cynthia Thurlow: Does Intermittent Fasting Actually Work?

Shawn Stevenson: How Subsidized Foods are Fattening America

Fri, 1 Jan 2021 15:00:00 +0000

Shawn Stevenson: How Subsidized Foods are Fattening America

Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother

Fri, 25 Dec 2020 15:10:45 +0000

Marion “Nan” Bascom: Love & Wisdom Straight from My Grandmother

Justin Nault: How to Make A Career Doing What You Love

Fri, 18 Dec 2020 15:00:00 +0000

Justin Nault: How to Make A Career Doing What You Love

Patricia Wilkinson: How Diet and Technology Changes Our Behavior

Fri, 11 Dec 2020 15:00:00 +0000

Patricia Wilkinson: How Diet and Technology Changes Our Behavior

Bryant Manning: Shedding 150+ Pounds, Longevity & The Bacon of Music

Fri, 4 Dec 2020 15:00:00 +0000

Bryant Manning: Shedding 150+ Pounds, Longevity & The Bacon of Music

Hilary Boynton: How to Feed Your Family with Real Food

Fri, 27 Nov 2020 15:00:00 +0000

Hilary Boynton: How to Feed Your Family with Real Food

Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet

Fri, 20 Nov 2020 15:00:00 +0000

Geoff Palmer: Natural Bodybuilding at 50, Boosting Testosterone & The Vegan Diet

Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue

Fri, 13 Nov 2020 15:00:00 +0000

Tanya Dyer, Esq.: Why Dieting Fails, Tough Love & The Art of Self Rescue

Erwan Le Corre: Natural Movement, Adaptability & Fitness as a Survival Skill

Fri, 6 Nov 2020 15:00:00 +0000

Erwan Le Corre: Natural Movement, Adaptability & Fitness as a Survival Skill

Colin Stuckert: How to Counter Fragility & Take The Path of Most Resistance

Fri, 30 Oct 2020 14:00:00 +0000

Colin Stuckert: How to Counter Fragility & Take The Path of Most Resistance

Todd White: Biodynamic Wine, Bartering & Social Media Burnout

Fri, 23 Oct 2020 14:00:00 +0000

Todd White: Biodynamic Wine, Bartering & Social Media Burnout

Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

Fri, 16 Oct 2020 14:00:00 +0000

Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

Gormy: How to Drop 300 Pounds…. Twice!

Fri, 9 Oct 2020 14:00:00 +0000

Gormy: How to Drop 300 Pounds…. Twice!

Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women

Fri, 2 Oct 2020 14:00:00 +0000

Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women

Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

Fri, 25 Sep 2020 14:00:00 +0000

Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

Fri, 18 Sep 2020 14:00:00 +0000

Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

Amy Morin: Mental Strength & How To Face Your Fears

Fri, 11 Sep 2020 14:00:00 +0000

Amy Morin: Mental Strength & How To Face Your Fears

David Nurse: Coaching in the NBA, Getting Into Flow & Turning a Strength Into a Superpower

Fri, 4 Sep 2020 14:00:00 +0000

David Nurse: Coaching in the NBA, Getting Into Flow & Turning a Strength Into a Superpower

Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off)

Fri, 28 Aug 2020 14:00:00 +0000

Ben Azadi: Transform into a Fat-Burning Machine to Drop 80 Pounds (And Keep It Off)

Ben Greenfield: Boundless, Longevity Protocols & Building Muscle During LockdownBen Greenfield: Boundless, Longevity Protocols & Building Muscle During Lockdown

Fri, 21 Aug 2020 15:00:00 +0000

Ben Greenfield: Boundless, Longevity Protocols & Building Muscle During LockdownBen Greenfield: Boundless, Longevity Protocols & Building Muscle During Lockdown

Vinnie Tortorich: FAT Documentary, Censorship on Major Platforms & Why Jumping Rope Isn't Just for Little Girls

Fri, 14 Aug 2020 14:00:00 +0000

Vinnie Tortorich: FAT Documentary, Censorship on Major Platforms & Why Jumping Rope Isn't Just for Little Girls

Dr. Uma Naidoo: This is Your Brain on Food (especially Chocolate)

Fri, 7 Aug 2020 15:00:00 +0000

Dr. Uma Naidoo: This is Your Brain on Food (especially Chocolate)

Dan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment & Why The Quality of Your Meat Matters

Fri, 31 Jul 2020 15:00:00 +0000

Dan Quibell: Dropping 20 Pounds in 30 Days with The Bacon Experiment & Why The Quality of Your Meat Matters

Matt Maruca: The Light Diet, EMF Pollution & How The Sun Is Like A Multivitamin

Fri, 24 Jul 2020 15:00:00 +0000

Matt Maruca: The Light Diet, EMF Pollution & How The Sun Is Like A Multivitamin

How Jeff Beacher Dropped Over 200 Pounds (Even During Lockdown!)

Fri, 17 Jul 2020 15:00:00 +0000

How Jeff Beacher Dropped Over 200 Pounds (Even During Lockdown!)

Dr. Cate Shanahan: Exposing The Inflammatory Effects of Vegetable Oils

Fri, 10 Jul 2020 15:00:00 +0000

Dr. Cate Shanahan: Exposing The Inflammatory Effects of Vegetable Oils

Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics & High Octane Poop

Fri, 3 Jul 2020 15:00:00 +0000

Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics & High Octane Poop

Dr. John Berardi: Change Maker, Adapting Your Goals with Age & Why The Future Belongs to the Generalist

Fri, 26 Jun 2020 15:00:00 +0000

Dr. John Berardi: Change Maker, Adapting Your Goals with Age & Why The Future Belongs to the Generalist

Gary Collins: How to Live on Less, Recession-Proof Your Business & Reclaim Your Freedom

Fri, 19 Jun 2020 16:00:00 +0000

Gary Collins: How to Live on Less, Recession-Proof Your Business & Reclaim Your Freedom

Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Homegrown Tomato

Fri, 12 Jun 2020 19:00:00 +0000

Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Homegrown Tomato

Special Message from Shaun T and Abel James

Mon, 8 Jun 2020 19:00:00 +0000

Special Message from Shaun T and Abel James

Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats & How To Age Gracefully

Fri, 29 May 2020 16:00:00 +0000

Nora Gedgaudas: Primal Fat Burner, Pottenger’s Cats & How To Age Gracefully

Elle Russ: How to Get Confident, Ditch Bad Vibes & Say ‘NO’ with Style

Fri, 22 May 2020 18:00:00 +0000

Elle Russ: How to Get Confident, Ditch Bad Vibes & Say ‘NO’ with Style

Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health

Fri, 8 May 2020 15:00:00 +0000

Eliza Kingsford: How to Dodge Cravings and Protect Your Mental Health

Darryl Edwards: Animal Moves, Surviving Terror & How To Not Get Steamrolled by Life

Fri, 1 May 2020 11:00:00 +0000

Darryl Edwards: Animal Moves, Surviving Terror & How To Not Get Steamrolled by Life

Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record

Fri, 24 Apr 2020 11:00:00 +0000

Brad Kearns: Nose-to-Tail Carnivore, Micro Workouts & His Guiness World Record

Helen Marshall: Delicious Cookies, Entrepreneurship & How To Feed Kids A Wild Diet

Fri, 17 Apr 2020 16:00:00 +0000

Helen Marshall: Delicious Cookies, Entrepreneurship & How To Feed Kids A Wild Diet

Drs. David & Austin Perlmutter: What To Do About Mental Hijacking & Simple Tools To Think More Clearly

Fri, 10 Apr 2020 11:00:00 +0000

Drs. David & Austin Perlmutter: What To Do About Mental Hijacking & Simple Tools To Think More Clearly

Carl Swanson: Community Ham Jam, Cheesecake & Surviving 5 Heart Attacks

Fri, 3 Apr 2020 11:00:00 +0000

Carl Swanson: Community Ham Jam, Cheesecake & Surviving 5 Heart Attacks

Dr. Paul Saladino: The Carnivore Diet, Functional Medicine & Eating Raw Brains

Fri, 27 Mar 2020 11:00:00 +0000

Dr. Paul Saladino: The Carnivore Diet, Functional Medicine & Eating Raw Brains

Max Lugavere: Brain Health & How to Get Smarter Over Time (Instead of Dumber)

Fri, 20 Mar 2020 11:00:00 +0000

Max Lugavere: Brain Health & How to Get Smarter Over Time (Instead of Dumber)

Dr. Steven Gundry: Longevity, The Drinking Man's Diet & The Benefits of Snake Oil

Fri, 13 Mar 2020 16:30:00 +0000

Dr. Steven Gundry: Longevity, The Drinking Man's Diet & The Benefits of Snake Oil

Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment

Fri, 6 Mar 2020 12:00:00 +0000

Mark Sisson: Metabolic Flexibility, Dirty Keto & Bacon As A Gateway Condiment

Anna Vocino: Eat Happy Too, Home-Cookery & How Comedy Heals

Fri, 28 Feb 2020 14:00:00 +0000

Anna Vocino: Eat Happy Too, Home-Cookery & How Comedy Heals

Dr. Andrew Hill: Neurofeedback, Brain Tech & What to Do About Social Media

Fri, 21 Feb 2020 12:00:00 +0000

Dr. Andrew Hill: Neurofeedback, Brain Tech & What to Do About Social Media

Chris & Holly Santillo: Raising Strong, Adaptable & Resilient Children

Fri, 14 Feb 2020 12:00:00 +0000

Chris & Holly Santillo: Raising Strong, Adaptable & Resilient Children

Niraj Naik: The Renegade Pharmacist on Breathwork, Meditation & The Power of Music

Fri, 7 Feb 2020 12:00:00 +0000

Niraj Naik: The Renegade Pharmacist on Breathwork, Meditation & The Power of Music

Scott Nelson: Does Red Light Therapy Actually Work?

Fri, 31 Jan 2020 12:00:00 +0000

Scott Nelson: Does Red Light Therapy Actually Work?

Dr. Anthony Balduzzi: How to Boost Low Testosterone & Turn Back the Clock

Fri, 24 Jan 2020 12:00:00 +0000

Dr. Anthony Balduzzi: How to Boost Low Testosterone & Turn Back the Clock

Dr. Roy Vongtama: 7000+ Hours of Silent Meditation & Games to Reduce Stress

Fri, 17 Jan 2020 12:00:00 +0000

Dr. Roy Vongtama: 7000+ Hours of Silent Meditation & Games to Reduce Stress

Bobby Maximus: How To Say “No” & The Benefits Of Self Imposed Limitations

Fri, 10 Jan 2020 12:00:00 +0000

Bobby Maximus: How To Say “No” & The Benefits Of Self Imposed Limitations

Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off

Fri, 3 Jan 2020 12:00:00 +0000

Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off

Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity & Reduce Stress

Fri, 27 Dec 2019 12:00:00 +0000

Aaron Alexander: Benefits Of Exercising Outdoors to Increase Creativity & Reduce Stress

Chase Barron: Why Music Is Good For Your Mind, Body & Soul

Fri, 20 Dec 2019 12:00:00 +0000

Chase Barron: Why Music Is Good For Your Mind, Body & Soul

Trevor Lowell: Subsidies for Soda, Sustainable Diets & How To Have Fun Outside

Fri, 13 Dec 2019 12:00:00 +0000

Trevor Lowell: Subsidies for Soda, Sustainable Diets & How To Have Fun Outside

James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds

Fri, 6 Dec 2019 12:00:00 +0000

James Lugo: How To Overcome Binge Eating & Drop Over 100 Pounds

Dr. Srini Pillay: What To Do About Burnout & How To Get Away with Being Different

Fri, 29 Nov 2019 12:00:00 +0000

Dr. Srini Pillay: What To Do About Burnout & How To Get Away with Being Different

Thanksgiving Update: Air Quality, Fun Ways to Detox, & A $13 Gadget That Could Save Your Life

Fri, 22 Nov 2019 12:00:00 +0000

Thanksgiving Update: Air Quality, Fun Ways to Detox, & A $13 Gadget That Could Save Your Life

3-Day Fasts, Dirty Seafood & Why Jumping Rope Isn’t Just for Little Girls (AMA Livestream)

Fri, 15 Nov 2019 14:00:00 +0000

3-Day Fasts, Dirty Seafood & Why Jumping Rope Isn’t Just for Little Girls (AMA Livestream)

Brian Sanders: How to Sustainably Source Food, A Unifying Theory & What Humans Are REALLY Meant to Eat

Fri, 8 Nov 2019 12:00:00 +0000

Brian Sanders: How to Sustainably Source Food, A Unifying Theory & What Humans Are REALLY Meant to Eat

Sarah Fragoso & Dr. Brooke: Hormone Disruptors, Relieving Chronic Stress & What To Do When You Feel Hangry

Fri, 1 Nov 2019 11:00:00 +0000

Sarah Fragoso & Dr. Brooke: Hormone Disruptors, Relieving Chronic Stress & What To Do When You Feel Hangry

Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken & the Difference Between Low-Carb & Keto

Thu, 20 Jun 2019 10:23:17 +0000

Ask Me Anything: Nutritional Self-Defense, Bad Organic Chicken & the Difference Between Low-Carb & Keto

Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health & EMF Pollution from Smartphones

Wed, 5 Jun 2019 10:59:02 +0000

Dr. Ann Louise Gittleman: Why Keto Fails, Gallbladder Health & EMF Pollution from Smartphones

Jennifer Iserloh: Cooking for the Seinfelds, Meditation, and Ancient Alchemy in the Kitchen

Fri, 24 May 2019 03:50:50 +0000

Jennifer Iserloh: Cooking for the Seinfelds, Meditation, and Ancient Alchemy in the Kitchen

Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars

Thu, 9 May 2019 18:39:37 +0000

Ask Me Anything: Simple Snack Strategy, Cycling Foods & What I Really Think of Clif Bars

James Swanwick: How to Sleep Better & Take a Break from Alcohol

Thu, 25 Apr 2019 23:43:51 +0000

James Swanwick: How to Sleep Better & Take a Break from Alcohol

Dr. Caroline Leaf: How to Handle Toxic Stress & Harness the Power of the Placebo Effect

Thu, 11 Apr 2019 16:53:12 +0000

Dr. Caroline Leaf: How to Handle Toxic Stress & Harness the Power of the Placebo Effect

Will McDonough: How to Follow Your Passions, Write Your First Book & Run Fast in your Tom Brady Years

Thu, 28 Mar 2019 18:15:37 +0000

Will McDonough: How to Follow Your Passions, Write Your First Book & Run Fast in your Tom Brady Years

Dr. Terry Wahls: Recovering from Progressive Multiple Sclerosis with Food as Medicine

Thu, 14 Mar 2019 21:25:05 +0000

Dr. Terry Wahls: Recovering from Progressive Multiple Sclerosis with Food as Medicine

Bradley Bleasdale: How The Ridiculous Raw Milk Controversy Ruined Our Food Freedom

Thu, 7 Feb 2019 17:44:39 +0000

Bradley Bleasdale: How The Ridiculous Raw Milk Controversy Ruined Our Food Freedom

Akshay Nanavati: Fearvana, One Trick To Break Any Habit & Why He’s Running Across the World

Thu, 31 Jan 2019 21:23:55 +0000

Akshay Nanavati: Fearvana, One Trick To Break Any Habit & Why He’s Running Across the World

How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)

Thu, 24 Jan 2019 21:12:32 +0000

How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)

Dr. David Perlmutter: Grain Brain, Keto Diet Mistakes & How to Get Stem Cell Therapy for Free

Fri, 18 Jan 2019 14:00:00 +0000

Dr. David Perlmutter: Grain Brain, Keto Diet Mistakes & How to Get Stem Cell Therapy for Free

Dr. Alan Christianson: Metabolism Reset, Liver Health & Why You Can’t Hack a Garden

Fri, 11 Jan 2019 08:00:00 +0000

Dr. Alan Christianson: Metabolism Reset, Liver Health & Why You Can’t Hack a Garden

James Clear: How to Detox from Junk News, Internet Haters & Information Overload

Thu, 3 Jan 2019 20:18:50 +0000

James Clear: How to Detox from Junk News, Internet Haters & Information Overload

Andrew “Spudfit” Taylor: How to Conquer Food Addiction & What Happens When You Eat Nothing But Potatoes

Thu, 27 Dec 2018 13:20:48 +0000

Andrew “Spudfit” Taylor: How to Conquer Food Addiction & What Happens When You Eat Nothing But Potatoes

Nora Gedgaudas: Primal Body Primal Mind, EMF Pollution & Living with Wild Wolves

Fri, 21 Dec 2018 10:00:00 +0000

Nora Gedgaudas: Primal Body Primal Mind, EMF Pollution & Living with Wild Wolves

Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution

Fri, 14 Dec 2018 10:00:00 +0000

Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution

Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book

Thu, 6 Dec 2018 02:41:20 +0000

Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book

David Smith: Transferable Skills for Athletes & How to Compete When You’re Not a Spring Chicken Anymore

Thu, 29 Nov 2018 15:49:12 +0000

David Smith: Transferable Skills for Athletes & How to Compete When You’re Not a Spring Chicken Anymore

Eliza Kingsford: Food Addiction, Eating Disorders & Why The Average American Woman Tries 61 Different Diets

Thu, 22 Nov 2018 14:55:51 +0000

Eliza Kingsford: Food Addiction, Eating Disorders & Why The Average American Woman Tries 61 Different Diets

JP Sears: Being Ultra Spiritual, How Social Media Controls You & Awakening to Ayahuasca Abuse

Thu, 15 Nov 2018 19:17:25 +0000

JP Sears: Being Ultra Spiritual, How Social Media Controls You & Awakening to Ayahuasca Abuse

Ryan Lee: Healing Autoimmune Disorder with Real Food & How the Health Industry REALLY Works

Thu, 8 Nov 2018 20:02:18 +0000

Ryan Lee: Healing Autoimmune Disorder with Real Food & How the Health Industry REALLY Works

Arthur Haines: Risks of Drinking Tap Water & How to be a Creator Instead of a Consumer

Thu, 1 Nov 2018 21:40:37 +0000

Arthur Haines: Risks of Drinking Tap Water & How to be a Creator Instead of a Consumer

Livestream Q&A: Kettlebells, Carbs & What I Really Think of the Carnivore Diet

Thu, 25 Oct 2018 22:53:59 +0000

Livestream Q&A: Kettlebells, Carbs & What I Really Think of the Carnivore Diet

Mike Salguero: Grass-Fed Beef vs Feedlot Beef & What to Look Out For When Choosing Your Meats

Thu, 11 Oct 2018 20:32:50 +0000

Mike Salguero: Grass-Fed Beef vs Feedlot Beef & What to Look Out For When Choosing Your Meats

Shaun T: Twinsanity, How to Deal with Social Media Trolls, and... Brain Implants?

Thu, 4 Oct 2018 18:36:33 +0000

Shaun T: Twinsanity, How to Deal with Social Media Trolls, and... Brain Implants?

Gary Collins: The Dangers of Social Media & How to Live Off-The-Grid Like a Modern Nomad

Thu, 27 Sep 2018 17:49:41 +0000

Gary Collins: The Dangers of Social Media & How to Live Off-The-Grid Like a Modern Nomad

Livestream Q&A: Big Keto Mistakes, How Tech is Hurting You & Drinking Beer on the Wild Diet

Thu, 20 Sep 2018 21:12:27 +0000

Livestream Q&A: Big Keto Mistakes, How Tech is Hurting You & Drinking Beer on the Wild Diet

Dr. Michael Ruscio: How to Dodge Keto Hype and Upgrade Gut Health with Probiotics, Prebiotics & Real Food

Fri, 7 Sep 2018 14:42:00 +0000

Dr. Michael Ruscio: How to Dodge Keto Hype and Upgrade Gut Health with Probiotics, Prebiotics & Real Food

Don Saladino: How to Spot Fake Experts, Using Tech for Good & How A-List Celebs Train in Real Life

Fri, 31 Aug 2018 01:05:28 +0000

Don Saladino: How to Spot Fake Experts, Using Tech for Good & How A-List Celebs Train in Real Life

Chris Kresser: Functional Medicine, Our Crashing Health Care System, & Why You Should Delete Your Emails

Thu, 23 Aug 2018 18:32:51 +0000

Chris Kresser: Functional Medicine, Our Crashing Health Care System, & Why You Should Delete Your Emails

Dr. Mark Hyman: What to Do about Fake Foods, Nutrient Deficiencies & Pesticides

Fri, 17 Aug 2018 19:42:33 +0000

Dr. Mark Hyman: What to Do about Fake Foods, Nutrient Deficiencies & Pesticides

Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet

Thu, 9 Aug 2018 17:41:57 +0000

Noelle Tarr & Stefani Ruper: Coconuts and Kettlebells, Big Problems with Keto & The Special K Diet

William Shewfelt: How The Red Power Ranger Gets Shredded (Down to 3.8% Body Fat)

Thu, 2 Aug 2018 01:11:27 +0000

William Shewfelt: How The Red Power Ranger Gets Shredded (Down to 3.8% Body Fat)

Sarah Ballantyne: How She Lost 120 Pounds, Why Paleo is Not a Diet, & The Science of Autoimmunity

Fri, 27 Jul 2018 11:00:00 +0000

Sarah Ballantyne: How She Lost 120 Pounds, Why Paleo is Not a Diet, & The Science of Autoimmunity

Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

Fri, 20 Jul 2018 09:30:00 +0000

Chaz Branham: Ketosis, Carb Backloading, and Bodybuilding

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Fri, 13 Jul 2018 13:00:00 +0000

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Kelly Starrett: Becoming a Supple Leopard, How to Hack Human Movement, and Why YOU Move Like an Ass

Fri, 6 Jul 2018 13:00:00 +0000

Kelly Starrett: Becoming a Supple Leopard, How to Hack Human Movement, and Why YOU Move Like an Ass

Cliff Hodges: Wilderness Survival and How to Prepare for the Zombie Apocalypse

Fri, 29 Jun 2018 10:00:00 +0000

Cliff Hodges: Wilderness Survival and How to Prepare for the Zombie Apocalypse

Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner

Fri, 22 Jun 2018 13:00:00 +0000

Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner

Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down

Fri, 15 Jun 2018 13:00:00 +0000

Jill Miller: How to Improve Recovery, Self-Abdominal Massage, & Why She Meditates Upside-Down

Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules

Thu, 7 Jun 2018 16:00:00 +0000

Alyson Rose: Fasting for Women, Pro Video Gaming, and Why Burst Training Rules

Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, & the 21-Day Sugar Detox

Fri, 1 Jun 2018 13:00:00 +0000

Diane Sanfilippo of Balanced Bites on Ditching Dogma, Practical Paleo, & the 21-Day Sugar Detox

Mark Divine: The Way Of The Seal, Your Best Defense and How to Win At Anything

Fri, 25 May 2018 13:00:00 +0000

Mark Divine: The Way Of The Seal, Your Best Defense and How to Win At Anything

Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, & Why He Married a Cartoon

Fri, 18 May 2018 13:00:00 +0000

Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, & Why He Married a Cartoon

Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS, & When to Question Your Doctor

Fri, 11 May 2018 13:11:00 +0000

Dr. Terry Wahls: The Wahls Protocol, How to Reverse MS, & When to Question Your Doctor

Jim Kwik: 10 Simple Tricks To Boost Brain Power & Upgrade Your Memory

Sat, 5 May 2018 13:00:00 +0000

Jim Kwik: 10 Simple Tricks To Boost Brain Power & Upgrade Your Memory

Karly Pitman: Sugar Cravings, Eating Disorders, & How to Avoid Cookies in the Conference Room

Fri, 27 Apr 2018 13:00:00 +0000

Karly Pitman: Sugar Cravings, Eating Disorders, & How to Avoid Cookies in the Conference Room

Nick Polizzi: Sacred Science, Ayahuasca in the Amazon, & The Importance of Ceremony

Fri, 20 Apr 2018 13:00:00 +0000

Nick Polizzi: Sacred Science, Ayahuasca in the Amazon, & The Importance of Ceremony

Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)

Fri, 6 Apr 2018 13:00:00 +0000

Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)

Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17, and Why Quitting Soda is So Dang Hard

Fri, 30 Mar 2018 14:00:00 +0000

Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17, and Why Quitting Soda is So Dang Hard

Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Tomato

Fri, 23 Mar 2018 13:00:00 +0000

Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Tomato

Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb

Fri, 16 Mar 2018 13:00:00 +0000

Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb

Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

Fri, 9 Mar 2018 14:00:00 +0000

Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain

The Low-Histamine Chef: The Histamine Effects of Stress and How to Heal with Mindful Eating

Fri, 2 Mar 2018 14:00:00 +0000

The Low-Histamine Chef: The Histamine Effects of Stress and How to Heal with Mindful Eating

Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health

Fri, 23 Feb 2018 14:00:00 +0000

Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health

Amy Myers: Autoimmunity, Thyroid Issues, and How to Heal Your Adrenals

Fri, 16 Feb 2018 14:00:00 +0000

Amy Myers: Autoimmunity, Thyroid Issues, and How to Heal Your Adrenals

Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting

Fri, 9 Feb 2018 16:00:00 +0000

Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting

Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics, & High Octane Poop

Fri, 2 Feb 2018 14:00:00 +0000

Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics, & High Octane Poop

Barry Friedman: How to Detox from Sugar, Beat Cravings, & Become a World-Class Juggler

Fri, 26 Jan 2018 14:00:00 +0000

Barry Friedman: How to Detox from Sugar, Beat Cravings, & Become a World-Class Juggler

Dr. Justin Marchegiani: How to Slow Aging, Heal Your Gut & Boost Testosterone Without Drugs

Fri, 19 Jan 2018 14:00:00 +0000

Dr. Justin Marchegiani: How to Slow Aging, Heal Your Gut & Boost Testosterone Without Drugs

Kyle Brown: How Pro’s Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget

Fri, 12 Jan 2018 16:00:00 +0000

Kyle Brown: How Pro’s Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget

Summer Bock: New Year’s Resolutions, Cleanses, Probiotics, & The Golden Poo

Fri, 5 Jan 2018 19:00:00 +0000

Summer Bock: New Year’s Resolutions, Cleanses, Probiotics, & The Golden Poo

Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks

Fri, 29 Dec 2017 14:00:00 +0000

Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks

Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward

Fri, 22 Dec 2017 14:00:00 +0000

Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward

George Bryant: Food as Medicine, How to Bring Love into Your Kitchen, & Paleo’s Best Recipes

Fri, 15 Dec 2017 14:00:00 +0000

George Bryant: Food as Medicine, How to Bring Love into Your Kitchen, & Paleo’s Best Recipes

Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast

Fri, 8 Dec 2017 14:00:00 +0000

Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast

Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure

Fri, 1 Dec 2017 11:30:00 +0000

Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure

UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness

Fri, 24 Nov 2017 14:00:00 +0000

UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness

Chelsey Luger: Working Out with Rocks, Indigenous Food, & How to Play Double-Ball

Fri, 17 Nov 2017 17:00:00 +0000

Chelsey Luger: Working Out with Rocks, Indigenous Food, & How to Play Double-Ball

Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

Fri, 10 Nov 2017 15:00:00 +0000

Dr. John Berardi: Intermittent Fasting for Fat Loss, Multivitamins & How to Tell Georges St-Pierre What To Do

Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast

Fri, 3 Nov 2017 11:03:00 +0000

Loretta Breuning: How to Reprogram Your Brain, Quit Smoking & Make Peace with Your Inner Beast

Dr. Noah Kaufman: How to Train Like a Ninja Warrior (Even If You’re Over 40)

Thu, 19 Oct 2017 01:11:29 +0000

Dr. Noah Kaufman: How to Train Like a Ninja Warrior (Even If You’re Over 40)

Kenny Stanford: What Happens When You Quit Eating at Subway

Thu, 28 Sep 2017 20:16:51 +0000

Kenny Stanford: What Happens When You Quit Eating at Subway

Kat & Brent: Rock Star Couple Drops 80+ Pounds “Without Working Out”

Thu, 31 Aug 2017 18:28:41 +0000

Kat & Brent: Rock Star Couple Drops 80+ Pounds “Without Working Out”

Amy Clover: How To Beat Depression With A Dumbbell

Thu, 10 Aug 2017 21:31:02 +0000

Amy Clover: How To Beat Depression With A Dumbbell

Jay Cardiello: Why The Best Trainers Secretly Want to Be Fired

Thu, 27 Jul 2017 16:16:55 +0000

Jay Cardiello: Why The Best Trainers Secretly Want to Be Fired

Anna Vocino: Comedians, Cream Cheese & Cooking for Celiacs

Thu, 13 Jul 2017 03:27:12 +0000

Anna Vocino: Comedians, Cream Cheese & Cooking for Celiacs

Jack Peters: 9-Year-Old Whiz Kid Explains How Sports Make Us Smarter

Thu, 29 Jun 2017 22:27:16 +0000

Jack Peters: 9-Year-Old Whiz Kid Explains How Sports Make Us Smarter

Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

Wed, 14 Jun 2017 22:02:00 +0000

Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

Wed, 14 Jun 2017 21:59:11 +0000

Dr. William Davis: Undoctored, Why Health Care Stinks & Playing Xbox on a Bicycle

Vinnie Tortorich: Prince, Road Food & The Tapeworm Diet

Fri, 2 Jun 2017 00:38:48 +0000

Vinnie Tortorich: Prince, Road Food & The Tapeworm Diet

Dr. Srini Pillay: How to Stay Confident, Curious and Connected

Sun, 14 May 2017 23:30:09 +0000

Dr. Srini Pillay: How to Stay Confident, Curious and Connected

How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise

Fri, 28 Apr 2017 03:24:19 +0000

How Tommie Whitaker Shed 100+ Pounds WITHOUT Exercise

Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

Thu, 13 Apr 2017 23:35:01 +0000

Dr. Terry Wahls: How to Defy Your Diagnosis and Reverse Autoimmune Disease

Robb Wolf: What’s Healthier, a Cookie or a Banana? (The Answer Will Surprise You)

Thu, 30 Mar 2017 18:01:14 +0000

Robb Wolf: What’s Healthier, a Cookie or a Banana? (The Answer Will Surprise You)

Matt Riemann: 3D Printed Burgers, Epigenetics & The Future of Health

Thu, 2 Mar 2017 19:01:51 +0000

Matt Riemann: 3D Printed Burgers, Epigenetics & The Future of Health

Jeff Chilton: How to Power-Up with Mushrooms

Thu, 23 Feb 2017 21:51:58 +0000

Jeff Chilton: How to Power-Up with Mushrooms

Melissa Joulwan: How to Cook Healthy Meals in 45 Minutes or Less

Thu, 16 Feb 2017 16:58:31 +0000

Melissa Joulwan: How to Cook Healthy Meals in 45 Minutes or Less

John Gray, PhD: How to Boost Testosterone & Keep Yourself out of the Dog House

Fri, 10 Feb 2017 06:26:04 +0000

John Gray, PhD: How to Boost Testosterone & Keep Yourself out of the Dog House

Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up

Thu, 2 Feb 2017 23:47:15 +0000

Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up

Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs

Thu, 26 Jan 2017 17:26:09 +0000

Danny Dreyer: ChiRunning, Ultra-Marathons & How to Run Without Your Legs

Dr. Cate Shanahan: Why Kobe Bryant Drinks Bone Broth

Thu, 19 Jan 2017 16:12:12 +0000

Dr. Cate Shanahan: Why Kobe Bryant Drinks Bone Broth

Tim Ferriss: Why World-Class Performers Are Flawed Creatures

Fri, 6 Jan 2017 21:35:58 +0000

Tim Ferriss: Why World-Class Performers Are Flawed Creatures

Rich Roll: How to Kick Bad Habits, Eat Your Veggies & Train to Win

Thu, 29 Dec 2016 18:06:45 +0000

Rich Roll: How to Kick Bad Habits, Eat Your Veggies & Train to Win

Mark Divine: Mental Toughness, Yoga for Guys & Why Stress is a Choice

Thu, 22 Dec 2016 23:13:48 +0000

Mark Divine: Mental Toughness, Yoga for Guys & Why Stress is a Choice

Chris Kresser: Why It’s OK to Eat Ice Cream Sometimes

Thu, 15 Dec 2016 21:33:39 +0000

Chris Kresser: Why It’s OK to Eat Ice Cream Sometimes

Gray Graham: Epigenetics, Sexual Dysfunction, & Why Cats Don’t Eat Margarine

Thu, 1 Dec 2016 22:57:28 +0000

Gray Graham: Epigenetics, Sexual Dysfunction, & Why Cats Don’t Eat Margarine

Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings

Thu, 17 Nov 2016 18:19:52 +0000

Stephan Guyenet: The Hungry Brain, Why We Overeat, and How to Beat Food Cravings

Hannah Crum: Kombucha Cocktails, Fermented Foods, and SCOBYs in Space!

Fri, 11 Nov 2016 01:18:06 +0000

Hannah Crum: Kombucha Cocktails, Fermented Foods, and SCOBYs in Space!

Mark Dhamma: Why Fruit Juice is Fattening & The Truth about Fitness Models

Thu, 3 Nov 2016 22:42:10 +0000

Mark Dhamma: Why Fruit Juice is Fattening & The Truth about Fitness Models

Serena Wolf: The Dude Diet, Cooking for NFL Pros & Terrific Nachos

Thu, 27 Oct 2016 23:09:30 +0000

Serena Wolf: The Dude Diet, Cooking for NFL Pros & Terrific Nachos

Brian Grasso & Carrie Campbell: How 1 Simple Daily Practice Transforms the Way You Think

Thu, 13 Oct 2016 23:11:39 +0000

Brian Grasso & Carrie Campbell: How 1 Simple Daily Practice Transforms the Way You Think

Melissa Hartwig: Food Freedom Forever, Beating Addiction & The Whole30

Thu, 6 Oct 2016 12:54:08 +0000

Melissa Hartwig: Food Freedom Forever, Beating Addiction & The Whole30

Dr. Amy Myers: The Thyroid Connection, Leaky Gut & How To Choose Your Vices

Thu, 29 Sep 2016 20:35:18 +0000

Dr. Amy Myers: The Thyroid Connection, Leaky Gut & How To Choose Your Vices

Kenny & Roy: Wild Dessert Parties, Working out With Kids, & Recess for Grown-Ups

Fri, 16 Sep 2016 03:21:57 +0000

Kenny & Roy: Wild Dessert Parties, Working out With Kids, & Recess for Grown-Ups

Mike Bledsoe: Ditching Snickers, Moving Meditations & Why Successful People Fail

Thu, 1 Sep 2016 20:03:50 +0000

Mike Bledsoe: Ditching Snickers, Moving Meditations & Why Successful People Fail

Richard Nikoley: Eating Well on $10 a Week, Why Flour is Fattening & The Potato Hack

Fri, 12 Aug 2016 01:00:37 +0000

Richard Nikoley: Eating Well on $10 a Week, Why Flour is Fattening & The Potato Hack

Emily Schromm: How To Unleash Your Inner Superhero

Thu, 4 Aug 2016 19:53:45 +0000

Emily Schromm: How To Unleash Your Inner Superhero

Tero Isokauppila: Medicinal Mushrooms, The Original Biohacker, & How to Nap on a Nail Mat

Fri, 29 Jul 2016 05:16:50 +0000

Tero Isokauppila: Medicinal Mushrooms, The Original Biohacker, & How to Nap on a Nail Mat

Dr. Mithu Storoni: The Ketogenic Diet, Brain-Boosting Fats, & How to Avoid Low-Carb Mistakes

Thu, 21 Jul 2016 23:04:21 +0000

Dr. Mithu Storoni: The Ketogenic Diet, Brain-Boosting Fats, & How to Avoid Low-Carb Mistakes

Noah St. John: Why Self-Help Backfires, Reprogramming Your Brain, & The Shower That Changed Everything

Wed, 13 Jul 2016 17:26:45 +0000

Noah St. John: Why Self-Help Backfires, Reprogramming Your Brain, & The Shower That Changed Everything

Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt & The Blue Death Phenomenon

Wed, 6 Jul 2016 07:29:05 +0000

Dr. Roger Washington: Why We Get Sick, How to Reverse Sleep Debt & The Blue Death Phenomenon

Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip

Fri, 17 Jun 2016 05:46:31 +0000

Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip

Chris Wark: How He Beat Cancer and Inspired the World with Real Food

Thu, 2 Jun 2016 22:01:11 +0000

Chris Wark: How He Beat Cancer and Inspired the World with Real Food

Mary Shenouda: How to Eat More Fat, Dealing with Misdiagnosis, & WTF is Phat Fudge

Thu, 26 May 2016 23:53:05 +0000

Mary Shenouda: How to Eat More Fat, Dealing with Misdiagnosis, & WTF is Phat Fudge

Dr. Srini Pillay: How to Conquer Fear, Overcome Anxiety, & Eat Bacon

Fri, 13 May 2016 00:01:43 +0000

Dr. Srini Pillay: How to Conquer Fear, Overcome Anxiety, & Eat Bacon

Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism

Thu, 5 May 2016 22:38:24 +0000

Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism

Dallas Hartwig: The Living Experiment, How Technology Hurts Us, & Why Human Connection Matters

Fri, 29 Apr 2016 00:08:32 +0000

Dallas Hartwig: The Living Experiment, How Technology Hurts Us, & Why Human Connection Matters

Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training

Thu, 21 Apr 2016 22:24:29 +0000

Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training

Todd White: How to Drink Without a Hangover, Proper Dosage of Alcohol, & Biohacking Cocktails

Thu, 14 Apr 2016 21:47:18 +0000

Todd White: How to Drink Without a Hangover, Proper Dosage of Alcohol, & Biohacking Cocktails

Arthur Haines: The Benefits of Wild Foods, How to Wildcraft Medicine, & What Bear Tastes Like

Fri, 1 Apr 2016 04:20:49 +0000

Arthur Haines: The Benefits of Wild Foods, How to Wildcraft Medicine, & What Bear Tastes Like

Kamal Meattle: How to “Grow” Fresh Air, Improving Productivity with Oxygen, & Why We Fall Asleep in Meetings

Fri, 25 Mar 2016 01:07:27 +0000

Kamal Meattle: How to “Grow” Fresh Air, Improving Productivity with Oxygen, & Why We Fall Asleep in Meetings

Shawn Stevenson: Hack Your Sleep, How to Reverse Aging, & The Best Sleep Position

Fri, 18 Mar 2016 01:55:33 +0000

Shawn Stevenson: Hack Your Sleep, How to Reverse Aging, & The Best Sleep Position

Jay Cardiello: The No Diet Plan, How to Recover from Injury, and Why Cheetahs Never Pull A Hamstring

Thu, 10 Mar 2016 22:09:54 +0000

Jay Cardiello: The No Diet Plan, How to Recover from Injury, and Why Cheetahs Never Pull A Hamstring

Jennifer Cassetta: The Strong, Safe, and Sexy Plan, TMI, & How to Be the Tiger

Fri, 4 Mar 2016 02:57:52 +0000

Jennifer Cassetta: The Strong, Safe, and Sexy Plan, TMI, & How to Be the Tiger

Rob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool

Thu, 25 Feb 2016 21:14:41 +0000

Rob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool

Dr. Pedram Shojai: The Urban Monk, How to Reverse Adrenal Burnout, and Pumpkin Pie

Thu, 18 Feb 2016 23:19:37 +0000

Dr. Pedram Shojai: The Urban Monk, How to Reverse Adrenal Burnout, and Pumpkin Pie

Dawn Jackson Blatner: Superfood Swap, Coaching Jasmin & Tequila Shots

Tue, 26 Jan 2016 10:56:51 +0000

Dawn Jackson Blatner: Superfood Swap, Coaching Jasmin & Tequila Shots

Drew Canole: Fat-Storing Fruit, The Ketogenic Diet & Eating to Boost Energy

Wed, 13 Jan 2016 21:20:44 +0000

Drew Canole: Fat-Storing Fruit, The Ketogenic Diet & Eating to Boost Energy

Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Thu, 7 Jan 2016 20:09:12 +0000

Gretchen Rubin: Why Low Carb Diets Work, Habit Hacking & Why You Should Get a Puppy

Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease

Fri, 4 Dec 2015 00:09:14 +0000

Dr. William Davis: Wheat Belly, Going Gluten-Free, & Why Grains Cause Heart Disease

Denise Minger: Raw Vegan Vs. Paleo, Ditching Dietary Dogma, and How to Spot a Fraud

Thu, 26 Nov 2015 19:23:40 +0000

Denise Minger: Raw Vegan Vs. Paleo, Ditching Dietary Dogma, and How to Spot a Fraud

Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests

Thu, 19 Nov 2015 23:25:03 +0000

Steve Kamb: How to Party without Getting Fat, Yoga for Nerds & Beating Your Personal Bests

Abel James: How to Upgrade Your Brain with Music, Beat Stress & Rock Your Life

Fri, 13 Nov 2015 00:36:59 +0000

Abel James: How to Upgrade Your Brain with Music, Beat Stress & Rock Your Life

Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing

Thu, 5 Nov 2015 23:01:15 +0000

Denny Hemingson: How to Feel 15 Years Younger, Working Out with the Tim McGraw Band & Swamp Thing

CJ Hunt: The Perfect Human Diet, The Evolution of Paleo, & Why You Shouldn’t Trust the News

Fri, 2 Oct 2015 00:30:56 +0000

CJ Hunt: The Perfect Human Diet, The Evolution of Paleo, & Why You Shouldn’t Trust the News

Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, & The Danger of Being Too Lean

Tue, 22 Sep 2015 15:13:49 +0000

Tawnee Prazak: High Fat Endurance Training, Keto-Adaptation, & The Danger of Being Too Lean

James Wilson: Debunking Training Myths, Injury Prevention, & How to Move Like a Human

Thu, 17 Sep 2015 02:18:05 +0000

James Wilson: Debunking Training Myths, Injury Prevention, & How to Move Like a Human

Dr. Tom O’Bryan: Hidden Gluten in Your Diet, Autoimmune Disease & How to Order Gluten-Free at a Restaurant

Thu, 10 Sep 2015 17:53:44 +0000

Dr. Tom O’Bryan: Hidden Gluten in Your Diet, Autoimmune Disease & How to Order Gluten-Free at a Restaurant

Gunnar Lovelace: Thrive Market, Eating on a Budget, & How to Hack Sleep When You’re Stressed

Thu, 27 Aug 2015 20:32:32 +0000

Gunnar Lovelace: Thrive Market, Eating on a Budget, & How to Hack Sleep When You’re Stressed

JACKIE WARNER: Why Exercise is Like a Drug, Fat-Burning Foods, and the Key to Anti-Aging

Fri, 7 Aug 2015 13:15:00 +0000

JACKIE WARNER: Why Exercise is Like a Drug, Fat-Burning Foods, and the Key to Anti-Aging

Nicolas Cole: The Truth about Fitness Models, Celiac Disease, & Tips for Hard-Gainers

Sat, 1 Aug 2015 19:55:47 +0000

Nicolas Cole: The Truth about Fitness Models, Celiac Disease, & Tips for Hard-Gainers

Kevin Gianni: Vegans vs. Meat-Eaters, Hidden Lead in Health Food, & The All-Yogurt Diet

Thu, 2 Jul 2015 16:19:58 +0000

Kevin Gianni: Vegans vs. Meat-Eaters, Hidden Lead in Health Food, & The All-Yogurt Diet

John Moody: Farm to Table, How to Feed a Community, and Heal Yourself

Fri, 26 Jun 2015 16:41:21 +0000

John Moody: Farm to Table, How to Feed a Community, and Heal Yourself

John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong

Fri, 12 Jun 2015 20:30:55 +0000

John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong

Dr. David Perlmutter: Brain Maker, Fecal Transplants, and How to Heal Your Gut with Real Food

Fri, 5 Jun 2015 17:22:22 +0000

Dr. David Perlmutter: Brain Maker, Fecal Transplants, and How to Heal Your Gut with Real Food

Michelle Tam: How to Feed Your Kids, Hack The Night Shift, & Learn to Love Eating The Whole Animal

Fri, 22 May 2015 20:42:05 +0000

Michelle Tam: How to Feed Your Kids, Hack The Night Shift, & Learn to Love Eating The Whole Animal

Dave Asprey: Problems With Ketosis, Getting Kids to Eat Healthy, and Carb Timing For Sustained Fat-Burning

Fri, 15 May 2015 17:57:29 +0000

Dave Asprey: Problems With Ketosis, Getting Kids to Eat Healthy, and Carb Timing For Sustained Fat-Burning

Tucker Max: Increasing Your Charisma, Finding The Perfect Mate, and How Learning to Cook Will Transform Your Life

Fri, 8 May 2015 16:48:53 +0000

Tucker Max: Increasing Your Charisma, Finding The Perfect Mate, and How Learning to Cook Will Transform Your Life

Tim Ferriss: What Ketosis Does to Your Brain, Why He's Not Doing Crossfit, and How to "Evaluate" Your Husband

Mon, 4 May 2015 18:09:56 +0000

Tim Ferriss: What Ketosis Does to Your Brain, Why He's Not Doing Crossfit, and How to "Evaluate" Your Husband

Danny Dreyer: Chi Running

Fri, 24 Apr 2015 19:44:39 +0000

Danny Dreyer: Chi Running

The Wild Diet: Introduction and Selected Reading

Thu, 16 Apr 2015 18:48:23 +0000

The Wild Diet: Introduction and Selected Reading

Mark Divine: Beating Stress, Warriors Yoga and Getting Comfortable With Discomfort

Thu, 26 Mar 2015 20:43:12 +0000

Mark Divine: Beating Stress, Warriors Yoga and Getting Comfortable With Discomfort

George Bryant: The Civilized Caveman

Thu, 19 Mar 2015 16:50:13 +0000

George Bryant: The Civilized Caveman

Vinny Tortorich: The Truth About Ketosis, Health Podcasting And Why He Is So Darn Angry

Fri, 6 Mar 2015 18:05:23 +0000

Vinny Tortorich: The Truth About Ketosis, Health Podcasting And Why He Is So Darn Angry

Dr. Alan Christianson: The Adrenal Reset Diet

Tue, 17 Feb 2015 18:45:02 +0000

Dr. Alan Christianson: The Adrenal Reset Diet

Mark Sisson: The Primal Connection, Facebook, and Why You Should Play in the Dirt

Fri, 10 Oct 2014 04:00:00 +0000

Mark Sisson: The Primal Connection, Facebook, and Why You Should Play in the Dirt

Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole

Sat, 27 Sep 2014 17:50:14 +0000

Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole

Nina Teicholz: Our Country’s Sordid Relationship with Saturated Fats

Fri, 12 Sep 2014 16:27:32 +0000

Nina Teicholz: Our Country’s Sordid Relationship with Saturated Fats

Dr. Trevor Cates: The Spa Doctor's Secret To Feeling Smart, Sexy, and Strong

Fri, 29 Aug 2014 16:09:43 +0000

Dr. Trevor Cates: The Spa Doctor's Secret To Feeling Smart, Sexy, and Strong

Dr. Josh Axe: The Truth about Stevia and How to Eat for Performance

Sat, 16 Aug 2014 14:36:23 +0000

Dr. Josh Axe: The Truth about Stevia and How to Eat for Performance

Michael Lovitch: Supplement Shams, Dr. Oz, & The Future of Health

Fri, 8 Aug 2014 15:13:49 +0000

Michael Lovitch: Supplement Shams, Dr. Oz, & The Future of Health

Daniel Vitalis: Rewilding, Domesticated Homsapians, & How Civilization Became a Food Lot.

Fri, 1 Aug 2014 18:51:04 +0000

Daniel Vitalis: Rewilding, Domesticated Homsapians, & How Civilization Became a Food Lot.

Dr.William Pawluk: Beat Electronic Pollution, The Power Of Electromagnetic Healing, & How to Rebalance Your Brain

Fri, 25 Jul 2014 14:21:28 +0000

Dr.William Pawluk: Beat Electronic Pollution, The Power Of Electromagnetic Healing, & How to Rebalance Your Brain

Gary Collins: Ex-FDA Agent Exposes Overnight Health Experts & What's Really in Your Supplements

Fri, 18 Jul 2014 04:00:00 +0000

Gary Collins: Ex-FDA Agent Exposes Overnight Health Experts & What's Really in Your Supplements

Amy Clover: How to Slay Your Demons, Overcome Personal Struggle, and Why We Need to Become “Anti-Fragile”

Fri, 11 Jul 2014 16:44:19 +0000

Amy Clover: How to Slay Your Demons, Overcome Personal Struggle, and Why We Need to Become “Anti-Fragile”

Kevin Johnson: Floating – Reboot Your Brain, Increase Creativity, and Explore Consciousness

Thu, 3 Jul 2014 12:53:08 +0000

Kevin Johnson: Floating – Reboot Your Brain, Increase Creativity, and Explore Consciousness

Real Food Success Story: The Tim McGraw Band Before and After

Thu, 26 Jun 2014 10:33:14 +0000

Real Food Success Story: The Tim McGraw Band Before and After

David Gottfried: The Explosion Green and Creating a Sustainable Home

Fri, 20 Jun 2014 08:51:18 +0000

David Gottfried: The Explosion Green and Creating a Sustainable Home

George Bryant: The Dirty Work of Creating a Cookbook, How to Bring Love Into Your Kitchen, & Paleo’s Best Recipes

Fri, 13 Jun 2014 20:30:14 +0000

George Bryant: The Dirty Work of Creating a Cookbook, How to Bring Love Into Your Kitchen, & Paleo’s Best Recipes

George Bryant: The Dirty Work of Creating a Cookbook, How to Bring Love Into Your Kitchen, & Paleo's Best Recipes

Fri, 13 Jun 2014 16:34:44 +0000

George Bryant: The Dirty Work of Creating a Cookbook, How to Bring Love Into Your Kitchen, & Paleo's Best Recipes

Dr. Jeff Spencer: Fear is Your Friend, Why Recovery is Vital, & What All High Achievers Have in Common

Thu, 29 May 2014 13:44:22 +0000

Dr. Jeff Spencer: Fear is Your Friend, Why Recovery is Vital, & What All High Achievers Have in Common

Liz Wolfe: Why Dieting Steals Happiness, The Challenges of Homesteading, & Thoughtful Omnivorism

Thu, 22 May 2014 21:14:37 +0000

Liz Wolfe: Why Dieting Steals Happiness, The Challenges of Homesteading, & Thoughtful Omnivorism

Chris Masterjohn: Good Fats vs. Bad Fats, 3 Key Fat-Soluble Vitamins, & Why Some Inflammation is Good

Wed, 14 May 2014 11:11:01 +0000

Chris Masterjohn: Good Fats vs. Bad Fats, 3 Key Fat-Soluble Vitamins, & Why Some Inflammation is Good

Dr. Joel Fuhrman: How Diets can Hurt You, How to Live Longer, & Where Paleo is Wrong

Thu, 8 May 2014 15:19:50 +0000

Dr. Joel Fuhrman: How Diets can Hurt You, How to Live Longer, & Where Paleo is Wrong

Shawn Stevenson: Reversing a Spinal Disease, Medicinal Fat-Burning Tea, & Body-Fat Shedding Secrets

Thu, 1 May 2014 19:30:12 +0000

Shawn Stevenson: Reversing a Spinal Disease, Medicinal Fat-Burning Tea, & Body-Fat Shedding Secrets

Dr. Janae Devika: Why Food Heals Better Than Drugs, and How to Trick Your Family Into Eating Veggies

Thu, 24 Apr 2014 16:06:57 +0000

Dr. Janae Devika: Why Food Heals Better Than Drugs, and How to Trick Your Family Into Eating Veggies

Ari Meisel: The Art of Less Doing, How to Beat an Unbeatable Disease, and Why You Should Never Do an Errand Again

Fri, 18 Apr 2014 00:41:47 +0000

Ari Meisel: The Art of Less Doing, How to Beat an Unbeatable Disease, and Why You Should Never Do an Errand Again

Dr. Sara Gottfried: When Low-Carb Can Make You Fat, and How to Hack Your Cortisol

Thu, 10 Apr 2014 02:53:23 +0000

Dr. Sara Gottfried: When Low-Carb Can Make You Fat, and How to Hack Your Cortisol

Jordan Harbinger: World Traveler, Lifestyle Coach, and The Man Behind the Art of Charm Podcast

Thu, 3 Apr 2014 18:39:35 +0000

Jordan Harbinger: World Traveler, Lifestyle Coach, and The Man Behind the Art of Charm Podcast

U.J. Ramdas: The 5-Minute Journal, Goal Setting Secrets, & How to Hack Your Happiness Setpoint

Thu, 27 Mar 2014 21:38:46 +0000

U.J. Ramdas: The 5-Minute Journal, Goal Setting Secrets, & How to Hack Your Happiness Setpoint

Young and Raw: 14-Day Juice Challenge, Insulin Spikes, & Secret Superfoods in Abel's Cupboard

Thu, 20 Mar 2014 18:19:41 +0000

Young and Raw: 14-Day Juice Challenge, Insulin Spikes, & Secret Superfoods in Abel's Cupboard

Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-Freak

Wed, 12 Mar 2014 20:22:55 +0000

Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-Freak

Wed, 12 Mar 2014 19:21:30 +0000

Alex Jamieson: Super Size Me Anniversary, 10 Years As A Vegan, And How Not To Be A Food-Freak

Pedram Shojai: The Bad Guys of the Health Industry, The Real Measure of Health, and How to Pick Your Friends

Thu, 6 Mar 2014 22:44:36 +0000

Pedram Shojai: The Bad Guys of the Health Industry, The Real Measure of Health, and How to Pick Your Friends

Thu, 6 Mar 2014 21:35:53 +0000

Pedram Shojai: The Bad Guys of the Health Industry, The Real Measure of Health, and How to Pick Your Friends

Stefani Ruper: Sexy By Nature, How to Instantly Become More Attractive and Lessons Learned from Go-Go Dancing

Thu, 27 Feb 2014 15:20:28 +0000

Stefani Ruper: Sexy By Nature, How to Instantly Become More Attractive and Lessons Learned from Go-Go Dancing

Denise Minger: Death By Food Pyramid, Women Who Gain Weight on Paleo, and How to Spot a Fraud

Thu, 13 Feb 2014 01:21:23 +0000

Denise Minger: Death By Food Pyramid, Women Who Gain Weight on Paleo, and How to Spot a Fraud

Dr. Steven Masley: 30 Day Heart Tune-Up, How to Increase Brain Speed, and Treating ED Without Drugs

Thu, 6 Feb 2014 18:32:46 +0000

Dr. Steven Masley: 30 Day Heart Tune-Up, How to Increase Brain Speed, and Treating ED Without Drugs

John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream

Thu, 16 Jan 2014 18:40:37 +0000

John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream

David King: Why Personal Trainers Don’t Get Results, Fruit Makes You Fat, and How Many Carbs You Really Need

Fri, 10 Jan 2014 01:12:54 +0000

David King: Why Personal Trainers Don’t Get Results, Fruit Makes You Fat, and How Many Carbs You Really Need

Jonathan Bailor: The Calorie Myth, Finding Fat-Burning Foods at Any Restaurant, and Keeping Your Sanity While Flying Around the World

Fri, 3 Jan 2014 14:16:55 +0000

Jonathan Bailor: The Calorie Myth, Finding Fat-Burning Foods at Any Restaurant, and Keeping Your Sanity While Flying Around the World

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Thu, 19 Dec 2013 16:45:51 +0000

Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Chris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why Cavemen Died Young

Thu, 12 Dec 2013 17:02:49 +0000

Chris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why Cavemen Died Young

Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World

Wed, 4 Dec 2013 18:56:27 +0000

Lierre Keith: The Vegetarian Myth, How Agriculture Made Us Sick, and How to Save the World

Alyson Bridge: Gluten-Free Desserts, Eating Around Food Sensitivities and Surviving the Holidays without Getting a Santa Belly

Fri, 29 Nov 2013 16:59:20 +0000

Alyson Bridge: Gluten-Free Desserts, Eating Around Food Sensitivities and Surviving the Holidays without Getting a Santa Belly

George Bryant: The Paleo Kitchen, Coping with Weight Gain, and How to Recover from Injury

Fri, 22 Nov 2013 13:45:21 +0000

George Bryant: The Paleo Kitchen, Coping with Weight Gain, and How to Recover from Injury

Gray Graham: Pottenger’s Prophecy, Epigenetics and Why Being 100% Paleo Might Be Hurting You

Fri, 15 Nov 2013 13:54:51 +0000

Gray Graham: Pottenger’s Prophecy, Epigenetics and Why Being 100% Paleo Might Be Hurting You

Nicolas Cole: Gaining 80lbs of Muscle, What Celiac Actually Feels Like and The Value of Paying it Forward

Fri, 8 Nov 2013 03:10:20 +0000

Nicolas Cole: Gaining 80lbs of Muscle, What Celiac Actually Feels Like and The Value of Paying it Forward

Lewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction

Fri, 1 Nov 2013 13:19:42 +0000

Lewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction

Danny Dreyer: ChiRunning, How to Train for Ultramarathons, And How to Run Without Your Legs

Thu, 24 Oct 2013 20:14:24 +0000

Danny Dreyer: ChiRunning, How to Train for Ultramarathons, And How to Run Without Your Legs

Dan Edwardes: Parkour Generations, How to Upgrade Your Performance and Why Biceps Curls Are a Waste of Time

Fri, 18 Oct 2013 11:53:57 +0000

Dan Edwardes: Parkour Generations, How to Upgrade Your Performance and Why Biceps Curls Are a Waste of Time

Rich Roll: Vegans vs. Paleo, Alcoholism & Food Addiction, and the Real Food Ultraman

Fri, 11 Oct 2013 12:29:00 +0000

Rich Roll: Vegans vs. Paleo, Alcoholism & Food Addiction, and the Real Food Ultraman

Denny Hemingson: Living Paleo as a Touring Musician, Dropping 45 Pounds, and Life on the Road with Tim McGraw

Thu, 3 Oct 2013 14:46:00 +0000

Denny Hemingson: Living Paleo as a Touring Musician, Dropping 45 Pounds, and Life on the Road with Tim McGraw

Vinnie Tortorich: Fitness Confidential, Why Exercise Doesn't Work, and Why Jerry Seinfeld is Wrong about Breakfast

Fri, 27 Sep 2013 14:29:17 +0000

Vinnie Tortorich: Fitness Confidential, Why Exercise Doesn't Work, and Why Jerry Seinfeld is Wrong about Breakfast

Dr Charles Livingston: Supplements, I.F. for Beginners and To Vaccinate or Not To Vaccinate

Fri, 20 Sep 2013 15:40:02 +0000

Dr Charles Livingston: Supplements, I.F. for Beginners and To Vaccinate or Not To Vaccinate

John Durant: The Paleo Manifesto, Being Out of Touch and Orange-Eyed Aliens

Fri, 13 Sep 2013 14:26:00 +0000

John Durant: The Paleo Manifesto, Being Out of Touch and Orange-Eyed Aliens

Jill Ciciarelli: Fermented Foods, Eating With the Seasons, and Why Probiotics Rock

Thu, 5 Sep 2013 13:54:28 +0000

Jill Ciciarelli: Fermented Foods, Eating With the Seasons, and Why Probiotics Rock

Dr. Sara Gottfried: How to Raise Testosterone (hint: orgasm!), Biohacking, and Why Cholesterol is Good for You

Fri, 23 Aug 2013 02:39:00 +0000

Dr. Sara Gottfried: How to Raise Testosterone (hint: orgasm!), Biohacking, and Why Cholesterol is Good for You

Ben Coomber: What It Feels Like To Be Fat, Sneaky Tips From a Former Actor, and Why The Perfect Body ≠ Happiness

Thu, 15 Aug 2013 18:18:37 +0000

Ben Coomber: What It Feels Like To Be Fat, Sneaky Tips From a Former Actor, and Why The Perfect Body ≠ Happiness

Erwan Le Corre: Movnat, Dodging Cultural Disempowerment, and Why Bruce Lee Says a Punch is Not a Punch

Wed, 7 Aug 2013 18:16:30 +0000

Erwan Le Corre: Movnat, Dodging Cultural Disempowerment, and Why Bruce Lee Says a Punch is Not a Punch

Pedram Shojai: Life as a Hunter-Gatherer in Africa, How Being Chased by Lions is Like Meditation, and How Drug Companies Use Neuroscience to Trick You.

Thu, 1 Aug 2013 15:14:00 +0000

Pedram Shojai: Life as a Hunter-Gatherer in Africa, How Being Chased by Lions is Like Meditation, and How Drug Companies Use Neuroscience to Trick You.

Dr Alan Christianson: All About About Your Thyroid, Why You Might Want to Eat Protein In The A.M., and Being a Semi-Pro Off-Road Unicyclist

Thu, 25 Jul 2013 16:56:24 +0000

Dr Alan Christianson: All About About Your Thyroid, Why You Might Want to Eat Protein In The A.M., and Being a Semi-Pro Off-Road Unicyclist

Stacy & Matt: The Paleo Parents, How to Raise Healthy, Happy, Well-fed Kids, and How Lard Can Make You Lean

Fri, 19 Jul 2013 15:26:00 +0000

Stacy & Matt: The Paleo Parents, How to Raise Healthy, Happy, Well-fed Kids, and How Lard Can Make You Lean

JJ Virgin: "The Virgin Diet," Why Extended Cardio Stinks and The Secret to Looking 30 for the Rest of Your Life

Fri, 12 Jul 2013 18:09:35 +0000

JJ Virgin: "The Virgin Diet," Why Extended Cardio Stinks and The Secret to Looking 30 for the Rest of Your Life

Alisa Vitti: Feeding Your Adrenals, Optimizing Hormones and What Men Should REALLY Know About Women

Fri, 5 Jul 2013 19:05:20 +0000

Alisa Vitti: Feeding Your Adrenals, Optimizing Hormones and What Men Should REALLY Know About Women

Jonathan Bailor: Why You Should Eat More & Exercise Less, On Being a Type 1 Diabetic and How Drinking a Chocolate Shake Can Give You Huge Muscles

Wed, 26 Jun 2013 20:06:00 +0000

Jonathan Bailor: Why You Should Eat More & Exercise Less, On Being a Type 1 Diabetic and How Drinking a Chocolate Shake Can Give You Huge Muscles

Dr. Sara Gottfried: Why You Should Care About Cortisol, The Many Benefits of Orgasmic Yoga, And How to Be a Badass

Wed, 19 Jun 2013 23:55:00 +0000

Dr. Sara Gottfried: Why You Should Care About Cortisol, The Many Benefits of Orgasmic Yoga, And How to Be a Badass

Christopher Walker: What Happens If You O.D. on Smart Drugs, Living Without Testosterone, and Why "The Fat-Burning Chef" is the Best Cookbook EVER.

Thu, 13 Jun 2013 16:50:00 +0000

Christopher Walker: What Happens If You O.D. on Smart Drugs, Living Without Testosterone, and Why "The Fat-Burning Chef" is the Best Cookbook EVER.

Joel Salatin: Beyond-Organic Farming, American Food Policy and Why There is POOP in Your Chicken Nuggets

Mon, 3 Jun 2013 17:48:00 +0000

Joel Salatin: Beyond-Organic Farming, American Food Policy and Why There is POOP in Your Chicken Nuggets

Dr John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and What It's Like Telling Georges St. Pierre What To Do

Fri, 31 May 2013 15:05:00 +0000

Dr John Berardi: Precision Nutrition, Intermittent Fasting for Fat Loss, and What It's Like Telling Georges St. Pierre What To Do

Steve Kamb: Nerd Fitness, Getting Kids to "Level Up" in Real Life and Living Like James Bond in Monte Carlo

Fri, 24 May 2013 00:58:00 +0000

Steve Kamb: Nerd Fitness, Getting Kids to "Level Up" in Real Life and Living Like James Bond in Monte Carlo

Scott Gryzbek: Zukay Live Foods, Making Fermented Foods at Home and Why a Beer May Be Good for You From Time to Time

Thu, 16 May 2013 18:28:31 +0000

Scott Gryzbek: Zukay Live Foods, Making Fermented Foods at Home and Why a Beer May Be Good for You From Time to Time

Darryl Edwards, The Fitness Explorer: The Importance of Play, "Primal Fitness," and Going from Skinny-Fat to Deadlifting Humans

Thu, 2 May 2013 15:15:00 +0000

Darryl Edwards, The Fitness Explorer: The Importance of Play, "Primal Fitness," and Going from Skinny-Fat to Deadlifting Humans

Bill & Haley of Food Lover's Primal Palate: Planning a 100% Gluten-Free Wedding, Their Book "Gather," and The Cutest Dog Ever

Tue, 23 Apr 2013 17:38:00 +0000

Bill & Haley of Food Lover's Primal Palate: Planning a 100% Gluten-Free Wedding, Their Book "Gather," and The Cutest Dog Ever

Ori Hofmekler: Why Humans are Nocturnal Eats, the Critical Difference Between Grass-fed & Pastured Dairy, and What It's Like to be a Bonafide Renaissance Man

Mon, 15 Apr 2013 22:39:46 +0000

Ori Hofmekler: Why Humans are Nocturnal Eats, the Critical Difference Between Grass-fed & Pastured Dairy, and What It's Like to be a Bonafide Renaissance Man

John Romaniello: Man 2.0: Engineering the Alpha, the Problems with Being Skinny, and What Tucker Max Says About His Book

Thu, 11 Apr 2013 21:23:00 +0000

John Romaniello: Man 2.0: Engineering the Alpha, the Problems with Being Skinny, and What Tucker Max Says About His Book

Yuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong, and What Canadians Think of Canola

Fri, 5 Apr 2013 18:59:00 +0000

Yuri Elkaim: Raw Food Dieting, Where Vegans Go Wrong, and What Canadians Think of Canola

Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken

Thu, 28 Mar 2013 15:41:38 +0000

Mat Lalonde on Nutrient Density, Paleo Fails, and Being the Kraken

Chris "The Kiwi" Ashenden: Life-Long Fat Loss in a Sentence, Pros and Cons of Supplements, and How to be Happy

Wed, 20 Mar 2013 22:18:23 +0000

Chris "The Kiwi" Ashenden: Life-Long Fat Loss in a Sentence, Pros and Cons of Supplements, and How to be Happy

Michael Fishman: Sugar Addiction, The Difference Between "Can't" and "Don't," and How to Turn Down a Cookie

Fri, 15 Mar 2013 02:08:49 +0000

Michael Fishman: Sugar Addiction, The Difference Between "Can't" and "Don't," and How to Turn Down a Cookie

Melissa Joulwan of Well Fed

Thu, 7 Mar 2013 23:33:59 +0000

Melissa Joulwan of Well Fed

Mira and Jayson Calton: Rich Food, Poor Food, Fat Free Fruit Juice, and Eating Green Worms

Wed, 27 Feb 2013 02:33:15 +0000

Mira and Jayson Calton: Rich Food, Poor Food, Fat Free Fruit Juice, and Eating Green Worms

Craig Ballantyne: Turbulence Training, Why Willpower Crumbles, and How to be Your Own Science Experiment

Thu, 21 Feb 2013 23:35:39 +0000

Craig Ballantyne: Turbulence Training, Why Willpower Crumbles, and How to be Your Own Science Experiment

Gary Taubes: Why We Get Fat, the Problem with Calories, and Why Eating Eggs Won't Kill You

Fri, 15 Feb 2013 18:16:54 +0000

Gary Taubes: Why We Get Fat, the Problem with Calories, and Why Eating Eggs Won't Kill You

James Clear on Intermittent Fasting

Tue, 5 Feb 2013 00:38:13 +0000

James Clear on Intermittent Fasting

Loren Cordain: The Paleo Diet, Young Robb Wolf, and Why Saturated Fat is the Bees Knees

Thu, 31 Jan 2013 23:12:50 +0000

Loren Cordain: The Paleo Diet, Young Robb Wolf, and Why Saturated Fat is the Bees Knees

Tim Ferriss: The 4-Hour Chef, Meditation, and Eating Crickets

Fri, 25 Jan 2013 17:29:21 +0000

Tim Ferriss: The 4-Hour Chef, Meditation, and Eating Crickets

Mark Sisson: Creator of Mark's Daily Apple on The Primal Connection

Fri, 18 Jan 2013 01:40:15 +0000

Mark Sisson: Creator of Mark's Daily Apple on The Primal Connection

Leanne Ely: Saving Dinner, Part-Time Paleo, and How to Deal with Picky Children

Thu, 10 Jan 2013 03:59:09 +0000

Leanne Ely: Saving Dinner, Part-Time Paleo, and How to Deal with Picky Children

Todd Herman: The Mental Game, Visualization, and Fraggle Rock

Fri, 4 Jan 2013 20:42:40 +0000

Todd Herman: The Mental Game, Visualization, and Fraggle Rock

Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole

Fri, 28 Dec 2012 16:12:31 +0000

Dave Asprey: Bulletproof Diet, Smart Drugs, and Guacamole

Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers

Fri, 14 Dec 2012 18:42:48 +0000

Paul Jaminet: Safe Starches, Fecal Transplants, and Good News for Wine Lovers

How to Lose 165 Pounds and Keep Them Off with David

Fri, 30 Nov 2012 20:35:33 +0000

How to Lose 165 Pounds and Keep Them Off with David

Bill and Hayley on Paleo Parties, Eating Fish Heads, and Love at First Deadlift

Fri, 23 Nov 2012 20:31:18 +0000

Bill and Hayley on Paleo Parties, Eating Fish Heads, and Love at First Deadlift

Alyson Rose: Gluten-Free Desserts, Weight Training for Women, and How to Eat Well on the Road

Fri, 16 Nov 2012 19:16:19 +0000

Alyson Rose: Gluten-Free Desserts, Weight Training for Women, and How to Eat Well on the Road

Jeffrey Smith: Genetic Roulette, Prop 37, and Why You Should Avoid GMO’s

Thu, 1 Nov 2012 15:12:13 +0000

Jeffrey Smith: Genetic Roulette, Prop 37, and Why You Should Avoid GMO’s

Kaleigh and George on the Dangers of Intermittent Fasting and Disordered Eating

Fri, 26 Oct 2012 13:29:30 +0000

Kaleigh and George on the Dangers of Intermittent Fasting and Disordered Eating

Roger Dickerman: Exercise as a Stimulus, Tabatas, and Why Your iPhone is Making You Fat

Fri, 12 Oct 2012 15:20:47 +0000

Roger Dickerman: Exercise as a Stimulus, Tabatas, and Why Your iPhone is Making You Fat

Dr. Lauren Noel: Food as Medicine and Why Doctors Smoke Cigarettes

Thu, 4 Oct 2012 22:05:07 +0000

Dr. Lauren Noel: Food as Medicine and Why Doctors Smoke Cigarettes

The Ancestral Health Movement and PaleoFX in Austin with Keith and Michelle

Fri, 28 Sep 2012 14:35:27 +0000

The Ancestral Health Movement and PaleoFX in Austin with Keith and Michelle

Sean Croxton: How to Avoid Toxins and Why You Need A Vacation

Thu, 20 Sep 2012 19:39:20 +0000

Sean Croxton: How to Avoid Toxins and Why You Need A Vacation

The Caveman Feast Cookbook with Abel and George

Thu, 13 Sep 2012 22:33:15 +0000

The Caveman Feast Cookbook with Abel and George

Dr. Colin Champ: Why Eating MORE Salt is Good When You're Low-Carb

Thu, 6 Sep 2012 21:55:51 +0000

Dr. Colin Champ: Why Eating MORE Salt is Good When You're Low-Carb

Paul Jaminet: The Perfect Health Diet, Safe Starches, and Intermittent Fasting

Thu, 30 Aug 2012 21:51:17 +0000

Paul Jaminet: The Perfect Health Diet, Safe Starches, and Intermittent Fasting

Ben Greenfield: Low-Carb Endurance Training, Supplementation for Performance, and Building Muscle

Thu, 23 Aug 2012 23:09:07 +0000

Ben Greenfield: Low-Carb Endurance Training, Supplementation for Performance, and Building Muscle

Stefani Ruper: Intermittent Fasting, Paleo for Women, and Disordered Eating

Fri, 17 Aug 2012 00:52:31 +0000

Stefani Ruper: Intermittent Fasting, Paleo for Women, and Disordered Eating

Angie Bascom, ARNP (Abel's Mom!) on Thyroid Health, Weight Loss, and Kicking Wheat

Wed, 8 Aug 2012 22:33:48 +0000

Angie Bascom, ARNP (Abel's Mom!) on Thyroid Health, Weight Loss, and Kicking Wheat

Jim Kean on Quantified Self, Self-Optimization, and... Robots?

Thu, 19 Jul 2012 22:28:28 +0000

Jim Kean on Quantified Self, Self-Optimization, and... Robots?

Isabel De Los Rios: Why Most Diets Fail Spectacularly

Thu, 19 Jul 2012 21:04:41 +0000

Isabel De Los Rios: Why Most Diets Fail Spectacularly

Navy Seal Commander Mark Divine: Mental Toughness, Kokoro, and Unbeatable Mind

Thu, 12 Jul 2012 22:47:45 +0000

Navy Seal Commander Mark Divine: Mental Toughness, Kokoro, and Unbeatable Mind

Cutting-Edge Developments in Future of Health with Erai Beckmann

Fri, 6 Jul 2012 00:35:45 +0000

Cutting-Edge Developments in Future of Health with Erai Beckmann

Why Drew Manning of Fit2Fat2Fit Gained and Lost 72 Pounds On Purpose

Fri, 29 Jun 2012 02:42:36 +0000

Why Drew Manning of Fit2Fat2Fit Gained and Lost 72 Pounds On Purpose

Dr. William Davis: “Wheat Belly” and Why Going Gluten-Free Can Change Your Life

Fri, 22 Jun 2012 15:32:40 +0000

Dr. William Davis: “Wheat Belly” and Why Going Gluten-Free Can Change Your Life

Tom Naughton: Comedian, Filmmaker, and the Man Behind "Fat Head"

Fri, 15 Jun 2012 15:26:24 +0000

Tom Naughton: Comedian, Filmmaker, and the Man Behind "Fat Head"

How to Get Fit Over 40 with Jon Benson

Fri, 8 Jun 2012 00:06:23 +0000

How to Get Fit Over 40 with Jon Benson

Dean Dwyer on The Paradox of Success, How to Make Shift Happen and... Skipping?

Fri, 1 Jun 2012 01:58:31 +0000

Dean Dwyer on The Paradox of Success, How to Make Shift Happen and... Skipping?

How George Bryant Shed 100+ Pounds by Learning How to Cook

Fri, 25 May 2012 01:44:43 +0000

How George Bryant Shed 100+ Pounds by Learning How to Cook

Ashley Tudor: The Surprising Power of Sweet Potatoes (and Real Food in General)

Fri, 18 May 2012 18:44:48 +0000

Ashley Tudor: The Surprising Power of Sweet Potatoes (and Real Food in General)

Brad Pilon: 24 Hour Intermittent Fasting and Eat Stop Eat

Fri, 11 May 2012 16:14:31 +0000

Brad Pilon: 24 Hour Intermittent Fasting and Eat Stop Eat

Dan Pardi: Quantified Self, Quality Sleep, and Food Spending

Fri, 4 May 2012 15:56:18 +0000

Dan Pardi: Quantified Self, Quality Sleep, and Food Spending

Mrs. USA Shannon Ford on Celiac Disease and Going Gluten-Free

Thu, 26 Apr 2012 23:53:23 +0000

Mrs. USA Shannon Ford on Celiac Disease and Going Gluten-Free

Robb Wolf on Cold Thermogenesis and the Paleo Solution

Thu, 19 Apr 2012 16:54:19 +0000

Robb Wolf on Cold Thermogenesis and the Paleo Solution

Mark Sisson of Marks Daily Apple on the Primal Blueprint

Fri, 13 Apr 2012 01:36:51 +0000

Mark Sisson of Marks Daily Apple on the Primal Blueprint

Dr. Jack Kruse: How he Dropped 100+ lbs with Cold Thermogenesis, Ice Baths, and the Leptin Reset

Fri, 6 Apr 2012 17:08:26 +0000