Strength and Dignity

Named after Proverbs 31:25, Kelsey Pryor's podcast is a thoughtful mix of solo Bible teaching, guest interviews, and even family conversations that give the show a personal, living-room quality. With 31 episodes and a perfect 5-star rating across 31 reviews, it has built a small but deeply loyal audience. Kelsey has a teaching style that feels both studied and approachable -- she will walk you through biblical festivals and Sabbath practices with the same comfort as talking about friendships and dating. One of the more distinctive aspects is her Story-Formed Life discovery Bible study series, which invites listeners into a structured way of engaging with Scripture. She also brings on family members for some episodes, including siblings and parents, which creates a multigenerational perspective you rarely find in podcasts aimed at young women. Episode lengths vary quite a bit, from quick 14-minute reflections to deep 80-minute discussions, so there is flexibility depending on your mood. Reviewers consistently praise her biblical depth combined with accessibility. The show has a gentler pace than many faith podcasts -- it is not trying to be loud or attention-grabbing. Instead, it invites you to slow down and actually think. For young women who want their faith to have intellectual substance alongside emotional warmth, Strength and Dignity offers both.