Sleep Stories for Women

Brought to you by Katie Krimitsos and the Women's Meditation Network, Sleep Stories for Women takes an intentionally different approach to bedtime storytelling. The stories are designed to meander — they wander through scenes and scenarios without building toward any particular resolution, which sounds like a flaw but is actually the entire point. Your mind attaches to the narrative just enough to stop cycling through tomorrow's worries, but the lack of plot tension means there's nothing compelling you to stay awake to find out what happens next. Each episode runs about an hour, narrated by Rebekah Romberg and Jody Agard, whose voices are chosen for their soothing, steady quality. The content is created specifically for listeners who identify as women, though anyone who finds the tone resonant is welcome. The stories touch on gentle themes — nature walks, cozy evenings, seasonal changes — and the pacing is deliberately slow, with long pauses and soft transitions between scenes. The Women's Meditation Network has built a substantial audience across multiple podcasts focused on mindfulness and well-being, so the production values reflect real experience with what works for their listeners. New episodes arrive regularly, and the podcast maintains a clean, consistent format that becomes part of your routine rather than something you have to think about. For women who find that general sleep podcasts don't quite speak to their experience, this show was built with them specifically in mind.