Sleep Magic - Sleep Hypnosis, Meditation for Sleep Podcast

Jessica Porter has been practicing hypnotherapy for over 25 years, and Sleep Magic is where she puts that experience to work on insomnia specifically. The show mixes three formats: straight sleep hypnosis sessions, guided meditations aimed at winding down an overactive mind, and hypnotic bedtime stories that drift between narrative and suggestion. Porter has a calm, measured voice with the trained pacing of someone who knows exactly when to pause. She builds in progressive relaxation cues at the start of most episodes, which helps even skeptics settle in before the deeper work begins. New free episodes drop every Wednesday, with paid subscribers getting two bonus sessions a month, and the catalog now covers everything from racing-thought relief and anxiety dream work to past-life regression and habit change while sleeping. Episodes range from about 20 minutes for quick drop-offs to well over an hour for full guided journeys. If you have tried generic meditation apps and found them too chirpy or too shallow, Porter's background in clinical hypnotherapy gives this one more depth, and her Wellness Loud production keeps the audio clean and ad-light.