She Talks Confidence Podcast

Dr. Tony Dufresne describes himself as a girl-dad and womens empowerment coach, and his podcast tackles what he calls a confidence crisis among accomplished women. The premise is straightforward: women today are more educated, more financially independent, and more professionally successful than at any point in history, yet self-doubt, overthinking, and imposter syndrome are still running the show for many of them. Each week, Tony sits down with a woman who has a story to tell about building or rebuilding her confidence after setbacks. With 86 episodes and counting, the show has covered career loss, identity shifts after becoming a parent, the guilt that comes with prioritizing self-care, and the challenge of setting boundaries when you have spent your whole life trying to keep everyone happy. The interview format works well here because Tony genuinely listens -- he asks questions, gets out of the way, and lets his guests do most of the talking. Listeners have noted that having a male host who centers womens voices without talking over them gives the show an unusual dynamic. Recent episodes from early 2026 focus on daily confidence-building practices and emotional resilience. The show is rated 5 stars on Apple Podcasts and falls under both self-improvement and mental health categories. If you are tired of confidence advice that sounds like it was written for a corporate keynote, this podcast offers something more personal and grounded in real womens experiences.