Real Men Feel with Andy Grant

Andy Grant has been running this show since 2016, and it shows. Nearly 400 episodes in, he has built something that feels less like a podcast and more like an ongoing conversation about what it actually means to be a man when the old playbook stopped working. Andy brings on guests who talk about grief, fatherhood, sexual health, and emotional regulation with the kind of openness you rarely hear from guys. He is not interested in performing toughness or pushing some caricature of what men should be. The episodes run about 30 to 55 minutes, and the format is refreshingly simple: two people talking honestly. One week it might be a father discussing how incarceration changed his relationship with his kids. The next, a therapist breaking down why so many men struggle with vulnerability even when they know it would help them. Andy asks real questions and gives his guests room to answer without rushing to the next talking point. What makes this show stand out in a crowded space is Andy's own willingness to be imperfect on air. He shares his struggles alongside his guests rather than positioning himself as the guy who has it all figured out. The podcast won a Silver Signal Award for Most Inspirational Podcast and Best Self-Help Show, which tracks. If you are tired of being told to just toughen up and want something that treats emotional intelligence as a strength rather than a weakness, this one delivers consistently.