Parenting Teens with Dr. Cam

Dr. Cam Caswell brings a rare combination to this podcast: she's an adolescent psychologist, a certified parenting coach, and a mom who's currently raising a teenager. That triple perspective means the advice here isn't theoretical. When she talks about handling a teen's mood swings or defiance, she's drawing from clinical training, professional experience, and the reality of living with a teenager under her own roof. The show has 280 episodes and counting, with weekly releases that tackle specific parenting challenges head-on. Recent topics include helping anxious teens learn to drive, managing screen time without turning it into a daily battle, understanding ADHD in adolescents, and building communication patterns that don't shut down the moment things get tense. Dr. Cam alternates between solo episodes where she breaks down a strategy step by step and conversations with guest experts who bring specialized knowledge on everything from teen sleep science to social media psychology. With a 4.7-star rating from 79 reviews on Apple Podcasts, the show has earned a loyal audience of parents who appreciate its evidence-based but judgment-free approach. Dr. Cam is direct about what works and what doesn't, and she consistently emphasizes connection over control. The episodes run 20-40 minutes, making them easy to fit into a commute or a lunch break. For parents who are tired of generic parenting advice and want strategies rooted in actual adolescent psychology, this podcast fills that gap with clarity and compassion.