New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms

Mariela De Santiago hosts New Mom Talk with the energy of your most organized friend who also happens to have great connections. She's a mom to a toddler who also runs the Carlsbad Mom Walks community, and she brings that same community-building spirit to the podcast. With 132 episodes and a perfect 5.0 rating from 120 reviews, listeners clearly appreciate what she's doing. The format is primarily interview-based, with episodes running a tight 18 to 28 minutes -- perfect for listening during a feeding session or a quick walk around the block. Mariela brings on OBGYNs, lactation consultants, pelvic floor therapists, and fellow moms for focused conversations that get to the point without unnecessary filler. Topics span the full journey from pregnancy through the toddler years. She covers the expected stuff like breastfeeding and sleep routines, but also gets into less-discussed territory: postpartum hair loss, "mom brain" fog, pelvic floor dysfunction, and the hormonal chaos that nobody warns you about. A recent episode broke down the latest vaccine schedule updates in plain language, which is exactly the kind of timely, practical content that keeps listeners coming back. Mariela positions the show as evidence-based, and she largely delivers on that promise. She pairs expert medical opinions with relatable personal stories from real moms, creating a balance that feels both trustworthy and human. The shorter episode length means you won't get the deepest exploration of any single topic, but the trade-off is a show that respects your limited time as a new parent.