Mind Pump: Raw Fitness Truth

Three trainers cutting through fitness industry nonsense with humor and science. Mind Pump tackles supplement scams, workout myths, and nutrition fads with the credibility of people who have trained thousands of clients. Episodes mix practical programming advice with industry commentary that names names. The hosts disagree enough to keep things interesting but share enough philosophy to stay coherent. Long episodes but the information density justifies the runtime. One of the few fitness podcasts that might actually save you money by steering you away from things that don't work.