Her Love Upgrade

Remy Gabrielle brings clinical training and personal experience to Her Love Upgrade, a weekly show aimed at high-achieving women stuck in toxic relationship patterns. As a Clinical Hypnotherapist, NLP Practitioner, and EFT Facilitator, she approaches anxious attachment from multiple therapeutic angles rather than just talk-based coaching. Her own story adds credibility — she went through a divorce, did the inner work, and rebuilt her love life, and she discusses that journey openly on the show. The podcast has about 26 episodes so far, released weekly, with each one focusing on a specific pattern or situation: unmet childhood needs resurfacing during breakups, why emotionally unavailable partners feel so magnetic, how people-pleasing sabotages genuine connection, and what emotional safety actually looks like in the early stages of dating. Remy blends psychology with hypnotherapy concepts in a way that feels grounded rather than abstract. She talks about rewiring beliefs at a subconscious level, which sets her apart from podcasters who stay purely in the cognitive space. The show holds a 5-star rating, and listeners describe her tone as warm and direct. It is still a newer podcast, but the combination of professional credentials and lived experience makes it worth following for women who recognize their anxious attachment patterns and want practical tools to shift them.